02/01/2026
๐ก๐ฒ๐ ๐๐ฒ๐ฎ๐ฟ. ๐ฆ๐ฎ๐บ๐ฒ ๐๐ผ๐, ๐บ๐ฎ๐๐ฏ๐ฒ ๐ท๐๐๐ ๐บ๐ผ๐ฟ๐ฒ ๐ฐ๐๐ฟ๐ถ๐ผ๐๐.
Every January, weโre told to change.๏ฟฝ
Change habits. Change routines. Change ourselves.
But real growth doesnโt start with trying harder. ๏ฟฝ
It starts with understanding ๐๐ต๐ you feel, react, and cope the way you do.
Therapy isnโt about fixing you.๏ฟฝ
Itโs a space to slow down, reflect, and make sense of whatโs underneath.
Because lasting change comes from self-awareness, not willpower.
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