Psychology Melbourne

Psychology Melbourne We provide online counselling Australia wide: Melbourne, Sydney, Brisbane, Adelaide, Hobart, Perth,

Psychology Melbourne provides more than just one-on-one counselling. Our team of more than 60 psychologists offer counselling for mental health issues; relationship, marriage and family issues and workplace issues. We also offer Psychological Testing, Short Courses, and Coaching.

๐—ก๐—ฒ๐˜„ ๐˜†๐—ฒ๐—ฎ๐—ฟ. ๐—ฆ๐—ฎ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚, ๐—บ๐—ฎ๐˜†๐—ฏ๐—ฒ ๐—ท๐˜‚๐˜€๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€.Every January, weโ€™re told to change.๏ฟฝChange habits. Change routines. Change ...
02/01/2026

๐—ก๐—ฒ๐˜„ ๐˜†๐—ฒ๐—ฎ๐—ฟ. ๐—ฆ๐—ฎ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚, ๐—บ๐—ฎ๐˜†๐—ฏ๐—ฒ ๐—ท๐˜‚๐˜€๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€.

Every January, weโ€™re told to change.๏ฟฝ
Change habits. Change routines. Change ourselves.

But real growth doesnโ€™t start with trying harder. ๏ฟฝ
It starts with understanding ๐˜„๐—ต๐˜† you feel, react, and cope the way you do.

Therapy isnโ€™t about fixing you.๏ฟฝ
Itโ€™s a space to slow down, reflect, and make sense of whatโ€™s underneath.

Because lasting change comes from self-awareness, not willpower.

https://bit.ly/4s8kYho

๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ปโ€™๐˜€ ๐—š๐—ฟ๐—ฒ๐—ฒ๐˜๐—ถ๐—ป๐—ด๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐— ๐—ฒ๐—น๐—ฏ๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒFrom Jill and the team at ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐— ๐—ฒ๐—น๐—ฏ๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ, we wish you a holiday season...
23/12/2025

๐—ฆ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ปโ€™๐˜€ ๐—š๐—ฟ๐—ฒ๐—ฒ๐˜๐—ถ๐—ป๐—ด๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐— ๐—ฒ๐—น๐—ฏ๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ
From Jill and the team at ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐— ๐—ฒ๐—น๐—ฏ๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ, we wish you a holiday season filled with peace, joy, and moments of rest for your mind.

As 2026 approaches, may it bring new hope, clarity, and opportunities to nurture your wellbeing. Remember small steps toward self-care make a big difference, and weโ€™re here to support you every step of the way.

Thank you for letting us be part of your journey this year. We look forward to walking alongside you in the year ahead -https://bit.ly/3XsrqSt

๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ง๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€Weโ€™re here to support all our clients new and existing! Weโ€™ll be open as usual, except on public ho...
20/12/2025

๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ง๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€
Weโ€™re here to support all our clients new and existing! Weโ€™ll be open as usual, except on public holidays:

Thursday, 25th December
Friday, 26th December
Thursday, 1st January

Wishing you a safe and joyful festive season! We look forward to supporting you before, after & during this season - https://bit.ly/4rzpx47

๐——๐—ผ ๐—ฌ๐—ผ๐˜‚ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐—ฎ ๐——๐—ฒ๐—ฏ๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐— ๐—ถ๐—ป๐—ด๐—น๐—ฒ?๏ฟฝ๐—ง๐—ต๐—ฒ ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐—”๐—ฐ๐˜Juggling deadlines, family dinners, and office parties...
18/12/2025

๐——๐—ผ ๐—ฌ๐—ผ๐˜‚ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐—ฎ ๐——๐—ฒ๐—ฏ๐—ฟ๐—ถ๐—ฒ๐—ณ ๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐— ๐—ถ๐—ป๐—ด๐—น๐—ฒ?๏ฟฝ๐—ง๐—ต๐—ฒ ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐—”๐—ฐ๐˜
Juggling deadlines, family dinners, and office parties? End-of-year stress is real, but it doesnโ€™t have to take over.

Our ๐—ถ๐—ป๐—ฑ๐—ถ๐˜ƒ๐—ถ๐—ฑ๐˜‚๐—ฎ๐—น ๐—ฐ๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ can support you to:๏ฟฝ
โ€ข Navigate work pressures๏ฟฝ
โ€ข Set healthy boundaries with family and festive commitments๏ฟฝ
โ€ข Find calm amidst the holiday chaos

Think of it as a ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ ๐—ผ๐—ป๐—ฒ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ฎ๐˜ ๐—ฎ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ, with a registered psychologist -https://bit.ly/4iywlLb

Support is Available Our hearts go out to everyone affected by the tragic events at Bondi Beach. We are holding the comm...
16/12/2025

Support is Available
Our hearts go out to everyone affected by the tragic events at Bondi Beach. We are holding the community in our thoughts during this incredibly difficult time.

If you are feeling overwhelmed, anxious, or in need of support, itโ€™s important to know that help is available. Reaching out to trained professionals or crisis services is a safe and important step.

๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฟ๐—ถ๐˜€๐—ถ๐˜€ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ (๐—”๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐—น๐—ถ๐—ฎ):

๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€: 000
๐—Ÿ๐—ถ๐—ณ๐—ฒ๐—น๐—ถ๐—ป๐—ฒ: 13 11 14 (24/7)
๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—•๐—น๐˜‚๐—ฒ: 1300 22 4636
๐—ž๐—ถ๐—ฑ๐˜€ ๐—›๐—ฒ๐—น๐—ฝ๐—น๐—ถ๐—ป๐—ฒ (๐—ฎ๐—ด๐—ฒ๐˜€ ๐Ÿฑโ€“๐Ÿฎ๐Ÿฑ): 1800 55 1800
๐Ÿญ๐Ÿฏ๐—ฌ๐—”๐—ฅ๐—ก: 13 92 76

We stand with the Bondi community and anyone impacted during this difficult time.

๐—”๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐˜‚๐˜๐˜๐—ฒ๐—ฟ๐—ณ๐—น๐—ถ๐—ฒ๐˜€ ๐—ง๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ง๐—ฒ๐—น๐—น ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด?Butterflies in your stomach, tight shoulders, headaches, restless nigh...
14/12/2025

๐—”๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐˜‚๐˜๐˜๐—ฒ๐—ฟ๐—ณ๐—น๐—ถ๐—ฒ๐˜€ ๐—ง๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ง๐—ฒ๐—น๐—น ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด?
Butterflies in your stomach, tight shoulders, headaches, restless nightsโ€ฆ๏ฟฝSometimes your body responds to stress before your mind has caught up.

Speaking with a registered psychologist can provide a supportive space to explore what youโ€™re experiencing and understand the patterns behind it, both physically and emotionally.

Listen to your butterflies.๏ฟฝThey may be signalling itโ€™s time to pause and take care of yourself - https://bit.ly/3Ktoimm

๐——๐—ผ๐—ปโ€™๐˜ ๐—น๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บโ€™๐˜€ ๐—ณ๐—ฒ๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ต๐—ฒ๐—ฒ๐—ฟ ๐—ฑ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚โ€ฆ๏ฟฝEven when spirits are high, end-of-year pressures can build up. Deadlin...
09/12/2025

๐——๐—ผ๐—ปโ€™๐˜ ๐—น๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฒ๐—ฎ๐—บโ€™๐˜€ ๐—ณ๐—ฒ๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ต๐—ฒ๐—ฒ๐—ฟ ๐—ฑ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚โ€ฆ๏ฟฝ
Even when spirits are high, end-of-year pressures can build up. Deadlines, office events, and family commitments can leave staff feeling stressed.

Our ๐—˜๐—”๐—ฃ ๐—ฐ๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ can help your team to:๏ฟฝ
โ€ข Navigate workplace pressures๏ฟฝ
โ€ข Set healthy boundaries with family and festive commitments๏ฟฝ
โ€ข Manage stress and maintain wellbeing through the holiday period

Consider this a ๐—ต๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ for your staff, one session at a time, delivered by a registered psychologist - https://bit.ly/4iBFkv5

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ ๐——๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜Sometimes our minds hold onto memories or emotions that can feel heavy or overwhelming. EMDR t...
05/12/2025

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ ๐——๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜
Sometimes our minds hold onto memories or emotions that can feel heavy or overwhelming. EMDR therapy provides a structured way to explore these experiences safely.

Our ๐—˜๐— ๐——๐—ฅ ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ is a guided first step. Youโ€™ll work with a registered psychologist to understand your experiences, prepare for the process, and identify the areas youโ€™d like to focus on.

Weโ€™re here to support you in taking that first step towards clarity and understanding - https://bit.ly/48uMDzZ

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐——๐—ฎ๐˜† ๐—ผ๐—ณ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐——๐—ถ๐˜€๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€Today we recognise the contributions, perspectives, and diversity of peopl...
03/12/2025

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐——๐—ฎ๐˜† ๐—ผ๐—ณ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐——๐—ถ๐˜€๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€
Today we recognise the contributions, perspectives, and diversity of people with disabilities, and the importance of creating inclusive communities where everyone has equal access, respect, and opportunity.

At Psychology Melbourne, we are committed to providing care that is accessible, person-centred, and guided by each individualโ€™s preferences, strengths, and lived experiences.

Everyone deserves spaces where they feel valued, heard, and supported.๏ฟฝToday and every day, we stand alongside people with disabilities and continue to learn how we can contribute to more inclusive and equitable environments.

๐—” ๐—™๐˜‚๐—น๐—น ๐—›๐—ผ๐˜‚๐˜€๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—™๐˜‚๐—น๐—น ๐—ข๐—ปThe school holidays are a wonderful time to connect with family but sometimes, having everyon...
29/11/2025

๐—” ๐—™๐˜‚๐—น๐—น ๐—›๐—ผ๐˜‚๐˜€๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—™๐˜‚๐—น๐—น ๐—ข๐—ป

The school holidays are a wonderful time to connect with family but sometimes, having everyone home, juggling routines, and managing visitors can feel a little overwhelming.

If youโ€™re noticing stress, tension, or just feeling like you need a break, youโ€™re not alone. Our psychologists offer parenting support and strategies to help you navigate the busy days, keep your wellbeing on track, and maintain calm in a full house.

Take a moment for yourself because caring for your family starts with caring for you - https://bit.ly/47PRop3

๐—™๐—ถ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€, ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ช๐—ฎ๐˜†Difficulty focusing, managing time, or staying on top of tasks can be frustrating - but you don...
25/11/2025

๐—™๐—ถ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€, ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ช๐—ฎ๐˜†
Difficulty focusing, managing time, or staying on top of tasks can be frustrating - but you donโ€™t have to do it alone.

๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ผ๐—ป๐—ฒ ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐—”๐——๐—›๐——?๏ฟฝWe offer different support options so you can find what works best for you:

๐—œ๐—ป๐—ฑ๐—ถ๐˜ƒ๐—ถ๐—ฑ๐˜‚๐—ฎ๐—น ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด โ€“ Build personalised strategies to manage challenges and strengthen focus.๏ฟฝ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด - Connect, share experiences, and learn practical tools with others who get it.๏ฟฝ
๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฆ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ - Develop structure, organisation, and time management skills for everyday life.

Whether youโ€™re looking for one-on-one guidance or a supportive community, our ADHD services can help you create meaningful change - at your own pace - https://bit.ly/4o16bBX

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด, ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—น ๐˜๐—ผ ๐—œ๐˜ ๐—”๐—น๐—น๏ฟฝIn-person psychology sessions in Melbourneโ€™s CBD.Prefer to meet with your psychologist...
21/11/2025

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด, ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—น ๐˜๐—ผ ๐—œ๐˜ ๐—”๐—น๐—น
๏ฟฝIn-person psychology sessions in Melbourneโ€™s CBD.

Prefer to meet with your psychologist in person? We offer face-to-face appointments in the heart of Melbourneโ€™s CBD - close to work, public transport, and your favourite lunch spots.

Whether youโ€™re visiting after arranging a Mental Health Care Plan or fitting an appointment into your workday, we provide a confidential and professional setting to support your mental health and wellbeing -https://bit.ly/4qZITio

Address

Level 2, 50 Queen Street
Melbourne, VIC
3000

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 7pm
Friday 8:30am - 6pm
Saturday 8:30am - 1:30pm

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