Dear Me Mother-to-Be

Home
Australia
Melbourne, VIC
Dear Me Mother-to-Be

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dear Me Mother-to-Be, Health & Wellness Website, Melbourne.

18/12/2025

In light of recent events in Oz. In light of Christmas approaching. In light of more control over women’s birthing choices. In light of more harm towards birthing women and babies.

Only when a reverence for birth is returned, only when more babies of this earth are born peacefully, only when birth returns to women, only when more women give birth in empowered ways, only when our society returns to matrifocal living with mothers and children centered will more peace on earth arise. 🕊️

08/12/2025

Birth plans matter. We plan for all the major events in life (weddings, holidays, careers, etc) so why is birth any different? It’s not different but many people have been made to believe that birth is unpredictable therefore there is no point making plans. Which is not true!

Section two of the Dear Me Mother-to-be journal includes many questions that will help you make flexible but clear birth plans (see an example below).

These questions are important ones to ask yourself: “What is your dream vision for the birth of your baby? How do you want to feel physically, mentally, and emotionally during and after labour?”

Don’t let anyone tell you making plans when it comes to pregnancy and birth aren’t worth your time; they are!

🌹Get started with the Dear Me Mother-to-be pregnancy journal. Order your copy today.

06/12/2025

If you’re saying yep that’s me then hit follow and let’s be friends! 🫶🏻

In my little corner of the internet I’m all about supporting the brave pregnant mummas who want to embrace all pregnancy has to offer for transformation and who are ready to do powerful inner work.

You’ll soon see I share more than just my one-of-a-kind pregnancy journal 📕(although that’s a big part of what is helping me achieve my mission!)

I want all women to have empowered pregnancies and birth experiences. I want the birth culture in our society to change. I want our culture to regain a reverence for birth, to respect its sacredness. I want to help more women feel supported through the spiritual transformation from maiden to mother. I want to help more women step into motherhood feeling powerful and alive.

You too? Stick around lovely and let’s get to know each other ☺️🫶🏻

05/12/2025

↗️ Share with a pregnant woman who is due soon and tired of all the questions!

Speaking up and setting boundaries can be hard for women. And for some weird reason in our society people think it’s okay to ask pregnant women personal and intrusive questions!

If you are pregnant now is the time to do the work to get better at speaking up and setting boundaries, because as a mother both are important parts of your role!

I created my From Maiden to Mother ebook to help you release your maiden “good girl” and fiercely step into brave mumma mode.

📕Download your copy, link in bio.

01/12/2025

📝If you a pregnant woman who is new to journalling or has never tried it, here is a short (but not exhaustive) list of some moments when you might consider journalling.

Choosing the right prgenancy journal to support you through the ups and downs of pregnancy can make all the difference in your mental and emotional wellness.

The Dear Me Mother-to-be Pregnancy Journal is unlike any pregnancy journal you’ll find on the market.

It is filled with 48 prompt questions to reflect on and explore to ignite shifts in perspectives and facilitate emotional releases and deep healing.

As well as containing questions to help you mentally and emotionally prepare for labour and motherhood.

🌹Order your copy today and bring more mindful moments and groundedness to your pregnancy journey.

28/11/2025

Please pregnant mumma don’t let anyone convince you that preparing for labour is pointless. It’s not!

Of course there are factors in birth we can’t control but there is a LOT you can control and a LOT of ways to prepare for birth.

You can physically, mentally, and emotionally prepare for labour in many ways.

Here are some suggestions from me:
❤️‍🔥Face your birth fears
❤️‍🔥Learn everything you can about the physiology of birth (just my resources highlight for a Google doc with more information)
❤️‍🔥Journal about your emotions
❤️‍🔥Hire a doula
❤️‍🔥Choose your birth location and team very carefully
❤️‍🔥Get bodywork done
❤️‍🔥Do prenatal yoga
❤️‍🔥Expand your pain threshold
❤️‍🔥Connect with your why
And any other powerful inner work that makes sense for you!

Preparing for childbirth is not a waste of time it’s a smart and beneficial thing to do! Try it and see!

20/11/2025

As a pregnant woman you already know stress during pregnancy isn’t a good thing, for you or baby. 😔 But with life so busy and the anxiety of all that could grow wrong as you grow a human it can be hard to stay calm and grounded.

A super easy way to bring more peaceful mindful moments into your pregnancy is to journal. 📝 It allows you to release pent up emotions and let go of unhelpful thoughts.

Journalling requires you to slow down, connect with your inner world, and reflect mindfully. 😌

Studies have shown that journalling can reduce stress, anxiety, and overwhelm. There’s something soothing about releasing your emotions and thoughts onto paper. If you are yet to try maybe now is the time!

The Dear Me Mother-to-be Pregnancy Journal is filled with 48 prompt questions to reflect on and explore to ignite shifts in perspectives and facilitate emotional releases and deep healing.

As well as containing questions to help you mentally and emotionally prepare for labour and motherhood.

🌹Order your copy today and bring more mindfulness and peace to your pregnancy journey.

18/11/2025

These are the exact strategies that helped me overcome my fear of childbirth. ☺️🔥

I was terrified of giving birth—I had no idea how I was going to do it! Like so many women, I had been conditioned to believe birth was something to fear. All those dramatic movie scenes showing childbirth as chaotic and dangerous had seeped into my subconscious.

But when I became pregnant, I knew I had a choice: stay stuck in fear or do the inner work to create the birth experience I truly wanted.

It can feel overwhelming to do fear work, but with the right tools, it’s easier than you think to shift from fear to confidence.

Imagine feeling excited and empowered for birth instead of anxious and afraid!

Start now by picking one for the strategies (journalling, EFT, research, learn) I mentioned. You got this mumma! 🫶🏻

17/11/2025

💝 Have a pregnant sister, friend, or SIL that you need to find a gift for this Christmas?

The Dear Me Mother-to-be pregnancy journal makes the perfect gift for a pregnant woman whether she is about to become a mother for the first time or the 5th!

The Dear Me Mother-to-be pregnancy journal is filled with 48 reflective questions to facilitate powerful inner work and healing, and assist with mental preparation for labour and motherhood.

It is a supportive resource for pregnant women during the ups and downs of pregnancy, and also becomes a beautiful keepsake for them in the future.

Shop Now link in bio. 🌹

Address

Melbourne, VIC

Website

http://www.dearmemothertobe.com/

Alerts

Be the first to know and let us send you an email when Dear Me Mother-to-Be posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dear Me Mother-to-Be:

Shortcuts

Want your practice to be the top-listed Clinic in Melbourne?