Grounded with Gratitude Yoga

Grounded with Gratitude Yoga Unroll your Mat and your Potential. Yoga classes may draw you to Grounded with Gratitude but it's t Begin your journey with our yoga classes. Hatha Yoga and more.

Grounded with Gratitude's classes offers a welcoming space for anyone and everyone to experience the empowering effects of yoga - from those experiencing their first yoga class to those who want to deepen their ongoing practice. Grounded with Gratitude's classes provide the physical benefits of yoga along with the opportunity to explore the deeper meaning in your life. Whether you are familiar with Hatha Yoga or Mindfulness Meditation or simply looking for a Gentle Restorative practice, Grounded with Gratitude offers a variety of yoga classes that will nourish your mind, body and soul. Hatha Yoga
Gentle Restorative Yoga
Rise & Shine Yoga
Yin Yoga
Young Yogis - Kids Yoga
Mindfulness Meditation
Yoga Nidra for Sleep - Guided Meditation
One on one Classes
Online Classes


Feel inspired on and off your mat. A supportive and friendly class to help you gently tone, improve flexibility and strengthen your body, ease mental tension and sooth the mind. Everyone can practice yoga, regardless of age, experience or level of flexibility. Begin with gentle movements, followed by postures to make you strong then breathing techniques that can energise or relax, meditation to calm the mind followed by Yoga Nidra a deep relaxation. Yoga is about living in the moment whether in class or in everyday life. Everyone needs to find serenity and a sense of peace so come along take your place on the mat and leave feeling deeply relaxed, centred and grounded.

I am so excited to invite you to my new Yoga series starting 17 Nov. : Energise Your LifeAs the year winds down and lif...
03/11/2025

I am so excited to invite you to my new Yoga series starting 17 Nov. :
Energise Your Life

As the year winds down and life begins to speed up, take this sacred time to recharge your body, calm your mind, and reignite your inner spark.

Energise Your Life is a 5-week yoga and meditation journey designed to help you reconnect with your natural source of energy—physical, emotional, mental, and spiritual. Through breath, movement, mindfulness, and stillness, you’ll learn simple, powerful practices to restore balance and boost vitality.

This series is for everyone—whether you’re a seasoned yogi or just beginning your journey. You’ll walk away from each session feeling lighter, stronger, and more grounded in yourself.

Let’s finish the year feeling clear, connected, and energized. 🩷 DM to book your spot.

Address

East Doncaster
Melbourne, VIC
3109

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8:15pm
Wednesday 9am - 10:30pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 10:15am

Telephone

+61400997256

Website

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Begin your Yoga journey with our yoga classes. Grounded with Gratitude's classes offers a welcoming space for anyone and everyone to experience the empowering effects of yoga - from those experiencing their first yoga class to those who want to deepen their ongoing practice.

Hatha Yoga and more. Grounded with Gratitude's classes provide the physical benefits of yoga along with the opportunity to explore the deeper meaning in your life. Whether you are familiar with Hatha Yoga or Mindfulness Meditation or simply looking for a Gentle Restorative practice, Grounded with Gratitude offers a variety of yoga classes that will nourish your mind, body and soul.


  • Hatha Yoga Gentle Restorative Yoga Rise & Shine Yoga Yoga - Back to Basics Young Yogis - Kids Yoga Mindfulness Meditation Group Classes Private Classes One on one Classes

    • Feel inspired on and off your mat. Yoga classes may draw you to Grounded with Gratitude but it's the sense of community amongst our students that will inspire you to live your best version of yourself.