What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 12pm Saturday 7am - 12pm Sunday 7:30am - 8pm

Studio Paradise

Your Home of Yoga + Wellbeing

Many Styles of Yoga + Mat Pilates 7 days a week! Iyengar, Sound Bathing, Meditation, Qi Gong plus lots more!

Connection with Self + Community Studio Paradise is a beautiful community space in St Andrews Beach, near the ocean, where we can feel and hear mother nature. We are a welcoming down to earth yoga and mat pilates studio

It’s full of character, with polished floorboards, exposed brick walls and infrared heaters overhead. A fireplace in the corner makes the space cosy in the cooler months, limberin

g the body and preparing it for deep relaxation. A diverse schedule caters for all abilities and preferences, including Vinyasa, Yin, Hatha, Kundalini, Slow Flow, Gentle Yoga and Mat Pilates. There’s an ever-evolving array of workshops and events on offer, from yoga teaching training to sound baths and reiki courses. Susan also hires out the space as a functional venue for practitioners to run their own classes and retreats

27/04/2026

✨ FAMILY NIGHT – Body | Mind | Sound ✨

Looking for something meaningful (and calming!) to do with the kids this Sunday?

Join us for one of our most loved experiences—a fun, relaxed and deeply nourishing class where the whole family can slow down, move, breathe and unwind together 💚

📅 This Sunday
🕔 5:00pm
📍 St Andrews Beach Shala

Guided by our beautiful Ange 🦋, who is deeply passionate about helping kids learn to self-regulate, this session blends gentle yoga, mindfulness, breathwork + sound bathing in a way that’s playful, grounding and accessible for all.

✨ Why sound + mindfulness are so powerful for kids:
• Helps calm the nervous system
• Supports better sleep (for them… and you 😌)
• Reduces anxiety and settles busy minds
• Builds emotional awareness and regulation
• Creates a beautiful moment of family connection

This is more than just a class—it’s a chance to slow down together and finish the weekend feeling calm, connected and ready for the week ahead 🌙

💚 Suitable for kids aged 5+ (especially 5–8 yrs)
💚 $15 per person | Free for members (kids still need booking)
💚 Parent/guardian (18+) must attend

👉 Book your family in via website or the SP app

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25/04/2026

Sunday is a day of rest… 🤍

Come and practise with us tomorrow — a chance to slow down, soften, and let your body + mind reset, ready for the week ahead.

✨ REST + RESTORE

🌿 9:15am Gentle Flow @ Dromana
Ease into your Sunday with a gentle stretch — slow, supported, and exactly what your body needs.

🌙 5:00pm Yin Yoga @ Dromana
Long, deep holds to work into the fascia, release built-up tension, and create space in the body. Expect to leave feeling lighter, calmer, and deeply restored. .art.of.breath

🔔 6:30pm Yoga Nidra + Gong Bath @ Dromana
The ultimate reset. Guided deep rest paired with the healing vibrations of the gong — like hitting a full system reset for your nervous system.

🌊 6:30pm Breath & Sound @ St Andrews Beach
With our special guest — our great mate Lee from A deeply soothing journey of breath, sound, and stillness… not to be missed.

⚡️ BUT… Sunday is still a day to move too!

🔥 8:00am Mat Pilates @ St Andrews Beach
🌊 9:00am Slow Flow @ St Andrews Beach
🌿 8:00am Slow Flow @ Dromana

Whether you’re craving movement, stillness, or a bit of both… we’ve got you covered.

Save your mat now via the SP app🤍

22/04/2026

Our lovely Hayley is heading off on a big adventure to Portugal for the next 4 months… and this is her final week with us 🥹✨

If you’ve ever taken a class with Hayley, you’ll know just how special she is — her beautiful smile, her infectious energy, and the way she lights up the room from the moment you walk in. She has such a gift for making everyone feel welcome, strong, and connected… and we’re going to miss her so much 💛

Before she heads off, make sure you come in for one last class and give her a big Studio Paradise send-off:

✨ Thursday 6:15am – Strong Flow @ St Andrews
✨ Saturday 7:00am – Strong Flow @ Dromana
✨ Saturday 8:15am – Slow Flow @ Dromana
uberti — we are so excited for you and this next chapter. Portugal is lucky to have you!

Travel safe, soak up every moment, and we can’t wait to welcome you home again soon 🌊☀️

Boa sorte, Hayley 🇵🇹💫

19/04/2026

JOIN & WIN 🌴

Your practise… could be taking you to Bali!!

Join Studio Paradise on either of our Weekly or Annual Memberships before June 30 and go in the draw to WIN a Deluxe King Suite on our Studio Paradise ‘On Tour’ Bali Retreat.

✨ Valued at $4,300
✨ 7 days of relaxation and transformation
✨ Ubud, Bali — 5–11 September 2026

This is more than a membership…
it’s your time and space to move, breathe, reset — and be part of something special.

And there's nevee been a better time to join with us with your chance to win a luxury Bali retreat 😇

🌴 Want to lock it in now?

We also have one other Deluxe King Suite still available for the retreat.

So if Bali is already calling you....

DM us now to secure your place 'On Tour'

👉 Join by June 30 to enter. T&C's apply.

Head to www.studioparadise.com.au/pricing to choose the best membership option for your lifestyle.

Much love, SP 💛

15/04/2026

School goes back next week…
and you can already feel the shift coming.
Earlier mornings, routines, school energy…
it’s a lot for little nervous systems to move through...

✨ NERVOUS SYSTEM RESET for Kids ✨
this Sunday 5–6pm @ St Andrews Beach Shala
with our beloved Ange

This is your chance to give your kids a gentle reset before it all begins again.

A space to slow down…
to breathe…
to release the holiday chaos…
and land feeling calm, grounded, and ready for Term 2.

Through simple, playful tools — breath, tapping, self-massage, restorative yoga and sound — Ange will guide them back into balance.

And the best part…

👨‍👩‍👧 you’ll experience it together as parents must attend with kids

⚠️ Suitable for kids aged 8 - 12

This Sunday:
5:00 – 6:00pm
St Andrews Beach Shala
$20 per person
$60 family of four

Spots are limited and filling — don’t leave this one too late!

👉 Book via our website or the SP app

Much love, SP 💛

12/04/2026

‘Mr Iyengar would say, is that…’ ✨

What an incredible Iyengar Masterclass yesterday with James Bahuth

We feel so lucky to have welcomed a teacher who has trained directly with B.K.S. Iyengar himself — sharing not just the poses, but the depth, the precision, the poetry, and those timeless pearls of wisdom that truly transform your practise.

Taking the time to break down each posture… to understand where to ignite, where to release… it changes everything.

As James reminded us, the goodness is already there — we just have to let it flow. ✨

And a huge thank you to our lovely for inviting her mentor to share his magic with our community. We’re so lucky to have you guiding this practice at Studio Paradise.

Now… who’s keen for a backbending workshop next?! 🔥

Much love, SP

09/04/2026

Just had a session with James Bahuth today ahead of this Saturday’s Masterclass and… WOW!!!

I’m not even exaggerating when I say it felt like a year’s worth of Vinyasa practice in one session 🤯

The way James sees the body, the detail, the precision… it’s next level.

What I love most about Iyengar Yoga is that it’s not about doing fancy poses — it’s the same postures you already know, but through the intelligent use of props you can go deeper, feel more, and actually understand what you’re doing… all while being completely supported.

And the best part?
It’s genuinely for everybody.

Whether you’re brand new, coming back from injury, or even pregnant — this method meets you exactly where you are.

We’ve still got a couple of spots left for the Iyengar Masterclass with James:
Saturday, 2pm @ Dromana Shala

And if you can’t make it, honestly… just come try one of our regular Iyengar classes withour incredible (who studies directly with James 🙌)

We run two Foundations classes each week which are perfect if you’re starting out:

Thursday 10:45am – St Andrews Beach
Friday 9:30am – Dromana

Do yourself a favour and come and try an Iyengar class with us at Studio Paradise, it will literally transform your yoga practise!

P.S. Best savasana ever!!!

07/04/2026

✨ 9D BREATHWORK: TRANSCENDING FEAR ✨

What if fear isn’t something to avoid…
but something to move through?

We’re so excited to bring the next 9D Breathwork journey to Studio Paradise — a powerful, immersive experience designed to help you transform your relationship with fear.

🌿 9D BREATHWORK: Transcending Fear
📅 Friday 17 April
⏰ 6.30 – 9.00pm
📍 St Andrews Beach Shala

Guided by our great mate Lee from A Journey To Sacred and powered by 9D Breathwork, this journey blends breath, sound, and subconscious reprogramming to help you shift the patterns that have been holding you back.

Through this experience, you’ll be supported to:
✨ reframe fear as a catalyst for growth
✨ release limiting beliefs and old narratives
✨ build courage, clarity & emotional resilience
✨ expand beyond the edges of your comfort zone

This isn’t about eliminating fear.
It’s about learning how to work through it.

🌿 Suitable for EVERYBODY
🎧 Fully guided 9D Somatic Breathwork
⚡ Limited spaces available

🔗 Book now via our website or the SP app
(over 50% already sold to previous attendees)

Come as you are — and leave with a renewed sense of courage, clarity, and possibility ✨

Much love, SP

05/04/2026

School holidays are here… ☀️
full of energy, fun, late nights, and a little bit of chaos…

But what if you could gently land it all?

✨ Nervous System Reset for Kids ✨
with our beloved Ange (Butterfly Wisdom) 💛

This is such a special offering…
a chance for your kids to learn and practise something most of us were never taught growing up...

💛 how to calm their body
💛 how to settle their mind
💛 how to feel safe, grounded, and in control

Through playful, simple practices — breath, tapping, self-massage, restorative yoga and sound — Ange gently guides them from “go-go-go”… into a space of deep calm and connection.

And the most beautiful part…
👨‍👩‍👧 you’ll be there with them.
Learning together. Experiencing it together.

⚠️ Suitable for kids aged 8+ (strict)
👨‍👩‍👧 Parents must attend

The perfect way to reset before school goes back…
so they walk into Term 2 feeling calm, confident, and ready ✨

Event Details
Sunday 19th April
5:00 – 6:00pm
St Andrews Beach Shala

$20 per person
$60 for a family of four

Mats are strictly limited — book now via our website or the SP app.

We can't wait to share this very special experiwnce with you and your kids!

Much love, SP 💛

02/04/2026

🐣 EASTER LONG WEEKEND @ STUDIO PARADISE 🌊✨

Visiting the Peninsula for the long weekend?
Or lucky enough to call this beautiful place home…

Why not carve out some time to slow down, move your body, and reconnect 💫

We’ve got a slightly reduced schedule over the Easter break — but still plenty of beautiful classes to support your wellbeing starting tomorrow...

GOOD FRIDAY FLOW with

Dromana Shala – 8:00am Slow Flow
St Andrews Beach Shala – 9:30am Slow Flow

The perfect way to start your day… gentle movement, mindful breath, and that post-practice feeling we all love.

Whether you’re looking to energise, unwind, or simply take a moment for yourself — there’s something here for everybody over the long weekend!

👉 Check the full live schedule via our website or SP App
👉 Book ahead to secure your spot

Wishing you a beautiful, restful Easter Long Weekend 🐰✨

Much love, SP 💛

25/03/2026

✨ Our lovely .sapphirerose is off on an adventure… ✨

Next week she’s heading to India to deepen her practice at the world-renowned … and then who knows… getting wonderfully lost in the magic, colour, and mystery of India 🇮🇳

If you’ve practised with Sapph, you’ll know she brings something really special to the room — a calm, grounded presence with just the right blend of softness and strength. And now she’s off to expand that even further…

We’ll really miss her over the coming months… but we also can’t wait to see what she discovers, what she learns, and what magic she brings back to Studio Paradise ✨

Sapph is teaching her final classes this week before she heads off, so make sure you pop in for one last practise and soak up her beautiful energy💛

🌊 Thursday – St Andrews Beach
5:45pm Slow Flow
7:00pm Yin

☀️ Friday – Dromana
7:00am Slow Flow
8:15am Gentle Flow

Good luck Sapph… we hope you enjoy every moment of the journey!

We can’t wait to see what magic you bring back from your travels ✨

15/03/2026

We are incredibly excited — and truly honoured — to be welcoming Senior Iyengar Yoga Teacher James Bahuth to Studio Paradise for a very special Iyengar Yoga Masterclass at our Dromana Shala.

This is a big deal!

James has been teaching for more than 30 years and has trained extensively with senior teachers around the world, including direct study with the Iyengar family at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India — and with B.K.S. Iyengar himself!

To host a teacher who has studied directly within this lineage is incredibly special for our community.

✨ IYENGAR MASTERCLASS with James Bahuth

📅 Saturday 11 April
⏰ 2:00 – 5:00pm
📍 Dromana Shala

Iyengar Yoga is known for its precision, alignment and intelligent sequencing. It is both challenging and deeply supportive — using props and refined instruction to help every practitioner experience the postures safely and fully.

For those who love Slow Flow, Gentle Flow or Vinyasa, incorporating Iyengar principles into your practice can make a huge difference. The alignment awareness you develop will help you feel stronger, steadier and more connected in every pose.

And for all the yoga teachers out there, this workshop is especially valuable!

Iyengar Yoga is widely regarded as one of the best systems for developing clear cueing and a deeper understanding of alignment. These principles can completely transform how you understand and teach movement — and can greatly enhance your Vinyasa or flow-based classes.

We are also especially proud that James is the teacher of our beloved resident Iyengar teacher , who will be assisting throughout the workshop. Nik has been teaching Iyengar Yoga for over 25 years, making this a beautiful opportunity to experience the depth of lineage flowing directly into our Studio Paradise community.

This is a rare opportunity to learn from a senior teacher deeply connected to the Iyengar tradition.

Spaces are strictly limited - you don't want to miss this one!

Book via the Studio Paradise app or Events page on our website.

Much love, SP

Address

124 Bass Meadows Boulevard
St Andrews Beach, VIC
3941

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 12pm
Saturday	7am - 12pm
Sunday	7:30am - 8pm

Telephone

+61423288940

Website

http://www.studioparadise.com.au/

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