Sanctuary Yoga and Wellness

Sanctuary Yoga and Wellness ✨spiritual teacher
🧘‍♀️ yoga & meditation teacher and trainer
💫sound & energy healer
😀 youth mental health advocate & practitioner
🧬scientist

We offer workshops, retreats, women's circles and kids yoga in Bayside. Want to help your family reduce anxiety, feel more resilience, and build more strength, flexibility in mind and body? We have fun and meaningful kids, teens and family yoga. If you're wanting to delve deeper into the healing potential of yoga, learn to meditate or advance your practice we run a range of workshops and programs as well as offering private and small group sessions. We offer Kids yoga and mindfulness for schools and Thriving Teens a mindset mastery program runs each term
Regular women's circles to connect to the divine feminine.

It has been a joyous weekend of advanced kids yoga teacher training , to share the skills and strategies that not only ...
14/09/2025

It has been a joyous weekend of advanced kids yoga teacher training , to share the skills and strategies that not only empower kids to believe in themselves but support kids with ADHD, ASD AND anxiety, and that encourage kids to be themselves, to celebrate their innate joy and creativity has been a privilege. I’m so proud of the students who brought their open hearts and open minds, committed 💯 to the weekend and who now want to go make difference 🙌🙌🙌

I’m so excited to be offering this FREE “mindfulness for mental health” 4 week program with headspace Bentleigh. (Bentle...
05/08/2025

I’m so excited to be offering this FREE “mindfulness for mental health” 4 week program with headspace Bentleigh.
(Bentleigh, VIC, 3204)
Open to young people aged 14-18 who’d like to stress less, handle tough feelings more helpfully, boost self-care strategies and shift their mindset to grow through challenges.

Register your interest - scan the QR code in the flyer on the second image or through the link in bio
DM me with any questions 💜

Address

Melbourne, VIC

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 9am - 9pm
Thursday 6am - 9pm
Friday 9am - 8:30pm
Saturday 8am - 12pm
Sunday 8am - 5pm

Telephone

+61434268679

Website

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