Dylan The Osteopath

Dylan The Osteopath Port Melbourne Osteopath, Victoria. Traditional Osteopathy meets Strength and Conditioning as needed.

27/11/2025

Don't over think it! Set goals. Get some data. Work towards goals, retest data. Repeat until goal achieved.

Congratulations to the hardest worker in the room. #16 & #21 is a representation of 2 years of work, going from ground ...
26/11/2025

Congratulations to the hardest worker in the room.
#16 & #21 is a representation of 2 years of work, going from ground floor, injured + pain, learning, adapting, persevering and then executing.
I was Bailey's first coach, but she was also the first person I got the opportunity to coach in Powerlifting. She helped me grow the team of misfits to what it is today. I feel more pride in seeing her name, and the others names, in lights than I ever did seeing mine. Let's never forget, leading athletes is an opportunity and responsibility not to be taken for granted.
Thank you to Osteo In Port for giving me a platform to have the best job (buisness now too, I guess?) in the world.
TDLR- I love taking people from pain to the platform so plz let me coach you if you're thinking about it👉👈 uwu

Explaining this in clinic is always fun. And usually, graded in a similar way now that I think about it depending on the...
19/11/2025

Explaining this in clinic is always fun. And usually, graded in a similar way now that I think about it depending on the person in front of me.
Usually, it's just the first though 😂

Bring back some memeducation xx
18/11/2025

Bring back some memeducation xx

14/11/2025

Ep. 29 - the gift of injury.

13/11/2025

Feet and ankle rehab is tough. And a delayed diagnosis can add MONTHS to recovery.
I had the unfortunate job of explaining to a patient that the hospital missed their ankle fracture (8 weeks after the fact), and told them to go get another scan.
I'd put recovery for an ankle fracture between 3-6 months if it all goes well. I feel like in this case, every week of delay has added a month of recovery. We are currently at 11 months of on and off care (life stress).
Range deficit is down to 15-20%.However, what remains is a 77% strength deficit, so that means hard work.
Want to fix your stuff? DM us to find out how

12/11/2025

Also I am 90% certain the 2XL and the 3XL sizing is backwards. So 2XL = 73.5, 3XL 80cm half chest.

Confirmation coking from supplier shortly.

10/11/2025

Link in bio
Tia xx
I need new clothes and this is how I justify spending money

Had some thoughts, made a thing.Have a read, and let me know yours?
05/11/2025

Had some thoughts, made a thing.
Have a read, and let me know yours?

Remember that podcast idea?I swear it will come back (😇) just when I sort my life out.In the mean time, have a listen to...
08/10/2025

Remember that podcast idea?
I swear it will come back (😇) just when I sort my life out.
In the mean time, have a listen to Dan again, it was fun!
Who should /what should be next?
Link in story!

Address

330 Bridge Street
Melbourne, VIC
3207

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 2pm
Saturday 8am - 1pm

Website

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