-----> EMOTIONAL FREEDOM TECHNIQUES (EFT)
Trauma and negative emotions disrupt the body’s energy system and if left unresolved they become major contributors to most physical pains and diseases. EFT has provided thousands of people with relief from pain, disease and emotional issues. It is a similar concept to acupuncture that uses tapping instead of needles, offering a painless and gentle approach to healing. The energetic meridians of the body are activated by tapping on certain points on the clients body with my fingers. This is then combined with words and phrases specific to each individual's issue to allow the body to release trapped emotions and traumas. This technique is not the same as talk therapy and works quickly to clear and heal almost all types of traumas, physical ailments and illnesses.
----> MATRIX REIMPRINTING
Matrix Reimprinting is similar to the original EFT process but it allows you to dive deeper to discover the origin of negative core beliefs that are holding you back from reaching your full potential. Addressing and overcoming negative core beliefs allows us to change our relationship with the past, ourselves and others. It can help shift our perspective and outlook on life whilst positively affecting our emotional and physical health in the present. This is an empowering process that can produce extraordinary results and insights, to help you move forward with your life.
----> REIKI
Usui Reiki is a traditional Japanese method of energy healing. It has become popular and widely used throughout the world as an effective method of addressing the whole person on a spiritual, physical, mental and emotional level. The Japanese word ‘reiki’ is translated as ‘universal life energy’ and is a way of working as a channel for this energy to heal self and others. The word healing is used in the sense of allowing oneself to rebalance, relax and re-center, giving the body perfect conditions to heal itself. Reiki can be used to help with a variety of emotional, mental and physical illnesses or ailments and is a terrific way to give yourself the love and care you deserve. This is a deeply relaxing practice where I will place my hands on your body, focusing predominately on the chakras, the head, feet, legs and any other areas of concern. Use of crystals, symbols and mantras can also be utilized throughout the session, depending on the clients needs. For best results it's recommended to commit to an hour or more.