Primed for your Life

Primed for your Life The Prime Lifestyle is aimed at helping you and your family live longer and better. Through optimal It is unique to every individual.

You need to experiment and discover yours. This is why we called it Primed for your Life. What is the Primed Lifestyle? It is getting the best fuel (food, beverage, sun light and sleep) for your body so you can live a better and longer life. We will share what is our Primed Lifestyle in the hope you discover your own. It is simply our twist on the paleo way of eating combined with the Primal Blue Print of Mark Sisson. We agree with their principles but have slightly adapted it to better suit our lifestyle. We are not fanatical with it but appreciate and stick to the principles where possible.

Received by in India 🇮🇳 recently. Available here: https://books.by/the-primed-life Awesome chapter from Guru Pashupati....
21/11/2025

Received by in India 🇮🇳 recently. Available here: https://books.by/the-primed-life Awesome chapter from Guru Pashupati. Also Venerable Ananda on meditation. Ajai on meta cognition and Chandan on thriving in cooler climates. 20 new chapters from me. Previous chapter on water / deuterium tightened and improved.

Delicious and nutritious brunch of sardines in olive oil, boiled eggs, kimchi and cheddar cheese.
20/11/2025

Delicious and nutritious brunch of sardines in olive oil, boiled eggs, kimchi and cheddar cheese.

With Billy after a barefoot morning walk, cold thermogenesis, outdoor gym exercise, sun gazing, nitric oxide release exe...
19/11/2025

With Billy after a barefoot morning walk, cold thermogenesis, outdoor gym exercise, sun gazing, nitric oxide release exercises and 33 spins. Billy 🐶 is 16 and loves the sun 🌞.

19/11/2025
“Hey mate, great to chat.Trig to HDL ratio went from. Ratio of 1.74 in April to 1.25 in November.This is an EXCELLENT im...
19/11/2025

“Hey mate, great to chat.

Trig to HDL ratio went from. Ratio of 1.74 in April to 1.25 in November.

This is an EXCELLENT improvement. A sign of improved cardiovascular health.

This trend is EXACTLY what we want.

Bloody AWESOME. 🙌”

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Melbourne, VIC
2020

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+61434100564

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