F45 Training Sandringham - Highett

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F45 Training Sandringham - Highett

F45 Sandringham - Highett is Bayside's No.1 functional, strength, and conditioning training gym. No Engaging our members and keeping them motivated,
2.

Functional 45 Training (“F45”) is Australia’s number 1 provider of team-based fitness training. As a pioneer of this revolutionary approach to fitness, we focus on;

1. Delivering fun, innovative training programs which continually evolve, and
3. Getting real results for our members in a short period of time.

14/11/2025

We are sorry.

Sorry that we care about every single member who steps through our doors wanting to better themselves.

Sorry that our trainers want you to feel stronger, faster and better than ever before.

Sorry that this feeling of belonging to a community cannot be copied and pasted.

08/11/2025

What makes a gym feel like family?

Ben found more than just a workout at F45 Sandringham-Highett — he found a team that lifts him up, trainers who bring the energy, and a community that feels like home. Every session is a boost, every face is familiar, and every win is celebrated together. Swipe across to see what Ben wrote on google about F45.

Curious what it’s like to train where motivation never runs out? Come see why our members call this their happy place. 💪

Tag your workout buddy or book your first class via the link in bio!

07/11/2025

Strength sessions are where the magic happens ✨

For busy parents and professionals who want fitness that fits real life — we've got you covered.

45 minutes. Expert coaching. Technology-led workouts that keep it fresh every single time.

Rediscover your strength, confidence, and community — without going it alone 💪

03/11/2025

Monday mornings hit different when you've got your crew beside you 💪

No quick fixes. No intimidation. Just results that last.

Your only competition is who you were yesterday — and we're here to help you win that battle, one rep at a time.

See you on the floor 🔥

01/11/2025

This is what it's all about 🥹

Our coaches push you to be your best while being your friend along the way. The community supports and lifts each other up every single session.

Swipe across to see what Holly has to say 👉

Never tried F45? Give it a go 💪

31/10/2025

You can't pour from an empty cup, and you can't build a future self without putting in the reps. This 45 minutes is the most critical investment of the day, a direct deposit into my strength, energy, and mental resilience. The greatest return is found right here.

28/10/2025

Your workout, your way—guided by tech!

Ever wondered how F45 keeps things fresh? Our app tracks your progress, lets you book in seconds, and serves up new challenges every week—all in one place. No more guesswork, just results.

Ready to see how easy it is? Tap the link in our bio and book your next class today! 💪

27/10/2025

Feeling like your fitness routine has taken a back seat? 🔄

Our 28-Day Kickstart is designed for busy, dedicated people ready to rebuild their strength, confidence, and consistency without going at it alone.

✅ Expert coaching every step
✅ Community that keeps you accountable
✅ Workouts that fit real life

Only 3 spots left before the end of the month.

DM us “KICKSTART” to claim yours 💪

Your only competition is who you were yesterday.

26/10/2025

4 YEARS WITH OUR INCREDIBLE COMMUNITY 💪

What a way to celebrate yesterday with packed classes all morning with unmatched energy.

Thank you to everyone who’s been part of this journey. To our coaches who show up with passion every session, our members who push through and inspire each other, and our sponsors who made yesterday extra special – we appreciate you.

4 years down, many more to go. Let’s keep going! 🔥

25/10/2025

Everything you need, all under one roof 💪

Expert-led group training that pushes you forward. 24/7 access when life gets busy. Recovery room (infrared sauna + ice bath) to help you bounce back stronger.

No juggling multiple memberships. No going at it alone. Just results that fit real life.

Ready to see what you’re capable of alongside other locals? Try 3 classes for $30 🔥

Link in bio to get started.

Address

34 George Street
Melbourne, VIC
3191

Website

https://f45training.com.au/sandringham-highett

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