Recharge Plus

Recharge Plus Boutique wellness studio offering strength training, pilates, yoga, barre, vibration therapy, red-light therapy, compression and meditation. Kirsty x

Live well, age well. Hi,

My passion is to help you set health & wellness goals & to smash them and keep smashing them! I am passionate about fitness being a Personal trainer, Pilates instructor & Yogi. I have an appetite for self-improvement. My Pilates & fitness sessions are ageless and incredible for back & core strengthening and improving your posture. I firmly believe that everyone has a right to good health: to feel confident, move freely and increase their self esteem. I’m here to help you achieve that.

25/01/2026

First time on a new machine for and she nailed it! Working her core, glutes, hamstrings and lower back - while simultaneously overcoming her fear of heights! Great work!!!!

20/01/2026

Debbie was my first private client when I set up Recharge Plus many years ago and she maintains two sessions a week to work on her strength and balance. Way to go Debbie šŸ‘ŒšŸ»šŸ™ŒšŸ»šŸ˜˜ very proud of your efforts and consistency

17/01/2026

Working alongside to help Dr šŸ‘©ā€āš•ļø Claire who is experiencing pain in her elbow and forearm that is actually referred from the scapula area. Protracing and retracing her angel wings 🪽 twice a day is one of her focused rehab exercises so we are incorporating it into her sessions at Recharge Plus.

13/01/2026

Demonstrating a body weight back and posture routine that also incorporates some balance.

Videography credits shout out to Debbie!

02/01/2026

Working on balance and hamstring stretching in this slightly more advanced combo. Front leg 🦵 extension x 10, scooter šŸ›“ (back leg 🦵 extension x 10, front leg 🦵 to full splits x 10... )... not recommended if unsupervised...

Belinda enjoying a PEMF Therapy session to help reduce the aches, pain and inflammation in her naughty knee. Recharge Pl...
18/12/2025

Belinda enjoying a PEMF Therapy session to help reduce the aches, pain and inflammation in her naughty knee. Recharge Plus has a beautiful range of therapeutic options - equally as important as the physical options we believe! Great work - still showing up twice a week and being patient with your body šŸ™ŒšŸ»šŸ™ŒšŸ»šŸ™ŒšŸ»

Janice and Philippa incorporating some beautiful 🤩 stretching šŸ™†ā€ā™€ļø into their weekly workouts. Never disregard the power...
17/12/2025

Janice and Philippa incorporating some beautiful 🤩 stretching šŸ™†ā€ā™€ļø into their weekly workouts. Never disregard the power of a good stretch to make you feel amazing!!! Lower back and hamstrings getting a good release here - which is particularly great for Philippa who does a lot of walking every week. Great šŸ‘šŸ» work ladies šŸ™ŒšŸ»

Fridays done well by starting the day with a Pilates session! Two fabulous clients doing a beautiful job of working with...
05/12/2025

Fridays done well by starting the day with a Pilates session! Two fabulous clients doing a beautiful job of working with precision and control on the reformer beds, maximising core and upper body strength and control. Great 😊 job ladies šŸ™ŒšŸ»

Thankyou  for letting me take you through your first ever experience of yin yoga tonight 🧘. And might I say, what fabulo...
03/12/2025

Thankyou for letting me take you through your first ever experience of yin yoga tonight 🧘. And might I say, what fabulous colour coordination šŸ¤£šŸ‘ŒšŸ»šŸ™ŒšŸ»šŸ¤—

Toby 🐶 welcoming Belinda in for her red light 🚦 therapy session. It's working a treat for  's knee condition.           ...
02/12/2025

Toby 🐶 welcoming Belinda in for her red light 🚦 therapy session. It's working a treat for 's knee condition.

01/12/2025

Working on posterior chain strength with the kneeling back row šŸ‘ŒšŸ»

chain

23/11/2025

Great form here with .michele demonstrating back strength and core engagement with the bent over back row.

Address

Mary Street
Kew, VIC
3101+VIRTUALSTREAMINGOPTIONS

Opening Hours

Monday 7:15am - 8:30pm
Tuesday 7:15am - 8:30pm
Wednesday 7:15am - 8:30pm
Thursday 7:15am - 8:30pm
Friday 7:15am - 1am

Telephone

+61400577807

Alerts

Be the first to know and let us send you an email when Recharge Plus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram