Recharge Plus

Recharge Plus Boutique wellness studio offering strength training, pilates, yoga, barre, vibration therapy, red-light therapy, compression and meditation. Kirsty x

Live well, age well. Hi,

My passion is to help you set health & wellness goals & to smash them and keep smashing them! I am passionate about fitness being a Personal trainer, Pilates instructor & Yogi. I have an appetite for self-improvement. My Pilates & fitness sessions are ageless and incredible for back & core strengthening and improving your posture. I firmly believe that everyone has a right to good health: to feel confident, move freely and increase their self esteem. I’m here to help you achieve that.

Belinda enjoying a PEMF Therapy session to help reduce the aches, pain and inflammation in her naughty knee. Recharge Pl...
18/12/2025

Belinda enjoying a PEMF Therapy session to help reduce the aches, pain and inflammation in her naughty knee. Recharge Plus has a beautiful range of therapeutic options - equally as important as the physical options we believe! Great work - still showing up twice a week and being patient with your body πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»

Janice and Philippa incorporating some beautiful 🀩 stretching πŸ™†β€β™€οΈ into their weekly workouts. Never disregard the power...
17/12/2025

Janice and Philippa incorporating some beautiful 🀩 stretching πŸ™†β€β™€οΈ into their weekly workouts. Never disregard the power of a good stretch to make you feel amazing!!! Lower back and hamstrings getting a good release here - which is particularly great for Philippa who does a lot of walking every week. Great πŸ‘πŸ» work ladies πŸ™ŒπŸ»

Fridays done well by starting the day with a Pilates session! Two fabulous clients doing a beautiful job of working with...
05/12/2025

Fridays done well by starting the day with a Pilates session! Two fabulous clients doing a beautiful job of working with precision and control on the reformer beds, maximising core and upper body strength and control. Great 😊 job ladies πŸ™ŒπŸ»

Thankyou  for letting me take you through your first ever experience of yin yoga tonight 🧘. And might I say, what fabulo...
03/12/2025

Thankyou for letting me take you through your first ever experience of yin yoga tonight 🧘. And might I say, what fabulous colour coordination πŸ€£πŸ‘ŒπŸ»πŸ™ŒπŸ»πŸ€—

Toby 🐢 welcoming Belinda in for her red light 🚦 therapy session. It's working a treat for  's knee condition.           ...
02/12/2025

Toby 🐢 welcoming Belinda in for her red light 🚦 therapy session. It's working a treat for 's knee condition.

01/12/2025

Working on posterior chain strength with the kneeling back row πŸ‘ŒπŸ»

chain

23/11/2025

Great form here with .michele demonstrating back strength and core engagement with the bent over back row.

A huge congratulations πŸ₯‚ to newly weds πŸ’’Lucy and Luca, such a perfect couple πŸ₯°and an incredible talent team! Congratulat...
19/11/2025

A huge congratulations πŸ₯‚ to newly weds πŸ’’Lucy and Luca, such a perfect couple πŸ₯°and an incredible talent team! Congratulations πŸ₯³ also to ring πŸ’ bearer Bo 🐢for stepping up to the job!

18/11/2025

Loving πŸ₯° the concentration and control here as Gabby works on the seated πŸͺ‘ back row to build strength in her back and improve posture and bone 🦴 density.

15/11/2025

Claire working hard to build quad strength and control while managing increased instability with the bands. Great work πŸ™ŒπŸ»

11/11/2025

Lucy smashing out her Bulgarian πŸ‡§πŸ‡¬ Split Squats in her customised program to build strength and even out any imbalances to enhance her horse 🐎 riding. πŸ΄πŸ‘ŒπŸ»

08/11/2025

Grainne smashing this exercise engaging upper body strength, adductor engagement and core strength. Look at those amazing long legs 🦡! Anthony smashing out his tricep dips like a pro! They are working super hard to get buff for their daughter's wedding!!! πŸ’’

Address

Mary Street
Kew, VIC
3101 + VIRTUAL STREAMING OPTIONS

Opening Hours

Monday 7:15am - 8:30pm
Tuesday 7:15am - 8:30pm
Wednesday 7:15am - 8:30pm
Thursday 7:15am - 8:30pm
Friday 7:15am - 1am

Telephone

+61400577807

Alerts

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