What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 5am - 11pm Sunday 5am - 11pm

MyoActive

MyoActive Sports Medicine strives to help people future-proof their body through movement & hands on. Welcome to MyoActive!

We hope you can find everything you need. MyoActive is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations. With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our page and if you have any comments or questions, please feel free to contact us. We focus on treatments including:
Physiotherapy
Osteopathy
Myotherapy
Remedial Massage
Sports Massage
Corrective Exercise
Personal Training
Gym Memberships. Further detail available on our website which is - http://www.myoactive.com.au

24/03/2026

Another year doing what we love 🤍

We’ve continued to grow, expand our services, and support our incredible local community and clients and we couldn’t be more grateful.

We were invited as a Finalist to attend the Whitehorse Awards was a great reminder of how lucky we are to be surrounded by so many amazing local businesses. The support and energy in the room was something special ✨

It was also a chance to reflect on how far we’ve come. In small business, the team is everything and we’re so proud and thankful for the people we have.

To our amazing clients and community, thank you for your ongoing support. We truly wouldn’t be here without you 📸

18/03/2026

We’re excited to be attending our first Whitehorse Awards Night tomorrow! ✨Whitehorse Business Group

The team will be all dressed up to celebrate an incredible year and the growth we’ve experienced with an even bigger team in 2026.

A huge thank you to our local community and all of our amazing clients for your continued support, we wouldn’t be here without you. We can’t wait to share some photos from the night! 📸

13/03/2026

New Machine Alert: Belt Squat 🏋️‍♂️

As physiotherapists, we’re always looking for ways to help people build strength while protecting sensitive joints and tissues. That’s exactly why we love the belt squat.

Unlike traditional barbell squats, the load is applied through a belt around the hips rather than the spine. This means we can significantly reduce axial loading on the lumbar spine while still training the muscles that matter most — glutes, quads and hamstrings.

Why this matters in rehab and performance:

✔️ Lower spinal compression – helpful for people with low back pain or those returning from injury
✔️ Maintain squat strength without irritating the back
✔️ Progressive lower limb loading during rehabilitation
✔️ Great accessory for athletes who need lower body strength but want to manage spinal fatigue

From an evidence perspective, research consistently shows that managing spinal load while maintaining lower limb strength is key in both rehabilitation and performance settings. The belt squat allows us to keep people training hard without unnecessarily stressing the lumbar spine.

Whether you're rehabbing a back issue, managing training load, or just wanting to build stronger legs, this is one of our favourite tools in the clinic.

Come try it out next time you're in 💪

12/02/2026

We’re incredibly proud of our team and truly honoured to be nominated by Whitehorse Business Group

More importantly, thank you to our amazing clients and local community for trusting us with your health over the past 7 years.

We’ve delivered evidence-based care to more than 10,000 clients, helping reduce pain and enhance overall function and quality of life.

Your support, referrals, and belief in what we do is the real achievement.

We wouldn’t be here without you.
Future-Proof your body with myoactive.
www.myoactive.com.au

29/01/2026

Happy Birthday, Amy!

Today we’re celebrating one of our absolute legends 💙

Amy is not only an incredible physiotherapist and clinical Pilates instructor, but also a hugely valued part of the MyoActive team. Her work ethic, care for her clients, and energy around the clinic don’t go unnoticed.

At MyoActive, we love celebrating individuals especially our hard-working team and Amy is a perfect example of why we do things differently to most clinics.

If you see Amy around the clinic today, please make sure you wish her a very happy birthday 🎂🎈

24/01/2026

Your health doesn’t stop, so your care shouldn’t either.
We’re open and available all long weekend to keep you moving, recovering, and feeling your best.

📅 Australia Day Long Weekend
📍 Physio • Massage • Osteopathy
👉 Book your appointment now via the link below.
www.myoactive.com.au

08/01/2026

Stop copying workouts.
Start training with purpose.

In 2026, the biggest mistake new gym goers make isn’t lack of motivation, it’s lack of direction.

Research consistently shows that individualised training programs, built around proper assessment, lead to:
• better strength and performance gains
• reduced injury risk
• improved adherence and long-term results

Yet most people still train by copying workouts online that:
❌ ignore injury history
❌ don’t account for mobility or strength imbalances
❌ aren’t progressed appropriately

At a performance gym with allied health therapists and qualified coaches, your first step should always be assessment-led.

We start with:
✔️ movement screening
✔️ injury & load history
✔️ strength, mobility, and control testing

From there, we build a clear, evidence-based plan — whether your goal is pain-free training, performance, or long-term health.

No guesswork.
No random programs.
Just training that actually makes sense for your body.

👉 Get assessed. Get a plan. Get results.

Your future self will thank you.

27/12/2025

Merry Christmas from MyoActive Sports Medicine 🎄

From the team at MyoActive and our little mate Kenji 🐈‍⬛ thank you for being part of our journey.

What a year 2025 has been. Our biggest year yet, and one we truly couldn’t have achieved without your ongoing trust, support, and belief in what we do.

Thank you for choosing us to support your movement, rehabilitation, and overall performance. Whether you visited us once or became a familiar face, it means a great deal to us to be part of your health journey.

🗓️ This year, we welcomed over 2,000 new clients through our doors a milestone we’re incredibly grateful for. We were also honoured to be recognised as a finalist in the business awards.

💙 To our incredible team: thank you for the care, effort, and passion you bring every day. MyoActive simply wouldn’t be what it is without you.

✨ As we head into 2026, we’re excited to continue expanding — with more therapists, more equipment, and more Pilates classes.

👉 If you’re ready to move better, feel stronger, and invest in your health in the new year, now is the perfect time to get started.

Remember to .

Wishing you and your loved ones a Merry Christmas and a happy, healthy New Year 🎄

24/12/2025

The holidays can be busy, but your health still matters 💪🎄

That’s why MyoActive Sports Medicine is open as usual throughout the Christmas period, because your health doesn’t take a break.

Whether you’re staying active, managing aches, or getting ahead of the new year, we’re here to support your movement and recovery every step of the way.

www.myoactive.com.au

23/12/2025

Your last chance to book in an appointment prior to Christmas! 🎄

www.myoactive.com.au/book-online

03/12/2025

I’m incredibly proud to share that MyoActive Sports Medicine has been named a Finalist in the 2025 Whitehorse Excellence in Business Awards.

As Director, this recognition means so much not just for me, but for the entire MyoActive team who live and breathe our ethos every single day.

Their dedication, compassion, and commitment to delivering exceptional care is what makes this clinic what it is.

No matter the outcome next year, being nominated is a testament to their hard work and the positive impact they create within our community.

To our amazing local community: thank you.

Thank you for trusting us with your health, your recovery, and your performance goals. Your support allows us to do what we love, and this achievement belongs just as much to you as it does to us.

It’s an honour to be recognised alongside so many inspiring businesses within Whitehorse, and we’re excited to celebrate together at the Gala Awards early next year.

Here’s to continuing to raise the standard of care and making a real difference one person, one session, one result at a time.

26/11/2025

94 years old and improving daily!!

Go Rex 🙌

www.myoactive.com.au

Address

1 Vision Drive, Burwood East
Melbourne, VIC
3151

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	5am - 11pm
Sunday	5am - 11pm

Telephone

+61422580035

Website

https://www.myoactive.com.au/

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MyoActive Sports Medicine

Welcome to MyoActive!

Jayden is our head Myotherapist, specialising in the assessment and treatment of soft tissue injuries and muscular dysfunction, with a particular passion for focusing on injury rehabilitation through muscle strengthening and retraining.

Jayden’s experience and interest in sporting injuries has lead him to treating international professional athletes and body builders, including AFL’s West Coast Eagles.

Though passionate about sport injury management, Jayden’s skillset and years of experience also allows him to offer treatment to individuals of all ages, including children, the elderly, as well as the physically disabled too.