BodyMotion Physiotherapy

BodyMotion Physiotherapy Fantastic Physiotherapy, remedial massage therapy & myotherapy Practice located in Mitcham, Victoria 3132 Check out our website for more info!

At BodyMotion Physiotherapy, our focus is on providing high-quality health care. We provide Physiotherapy, Remedial Massage, Myotherapy and Clinical Pilates. We aim to employ practitioners and office staff who are professional, yet friendly, welcoming and genuinely interested in your individual needs and requirements. www.bodymotionphysio.com.au

This ANZAC Day, we pause to remember and honour those who have served. We’ll be closed Saturday, 25th April, and reopen ...
20/04/2026

This ANZAC Day, we pause to remember and honour those who have served. We’ll be closed Saturday, 25th April, and reopen Monday, 27th April.

Lest we forget 🌺

06/04/2026

Physio isn't just about "fixing" things—it's about empowering YOU! 🌟💪

Wondering what actually happens in an initial consult at BodyMotion? It’s not just exercises and stretches. We deep-dive into:
✨ Your injury history.
✨ Your daily movement patterns.
✨ Creating a plan that fits your lifestyle.

Whether you're dealing with a sports injury or pain that won't go away, we’re here to help you get back to what you love. ❤️🩹

Book your spot today

🌸 Happy Easter from BodyMotion Physiotherapy!🐣 Just a quick heads-up:We will be closed from Friday 3rd April and will re...
31/03/2026

🌸 Happy Easter from BodyMotion Physiotherapy!🐣
Just a quick heads-up:
We will be closed from Friday 3rd April and will reopen on Wednesday 8th April.
If you need book, reschedule, or even cancel one (hopefully you don't need too!) our new AI system will be able to help you out!
While you're here, don't forget to grab one of our delicious Easter eggs from the nest at our reception 🍫 They're waiting for you😊
Wishing you and your family a wonderful Easter break filled with rest, chocolate, and plenty of movement!
See you on the 8th!
Team BodyMotion Physio

30/03/2026

🐰 Happy Easter to all of our lovely patients! 💐

We will be closed from Friday 3rd of April & reopening on Wednesday 8th of April.

Additionally, if you are visiting us this week, please feel free to grab an Easter egg on your way out! 🧆

🐣 HAPPY EASTER! 🐰🌷✨

🧺✨ Got old clean towels lying around? Bring them to BodyMotion at your next appointment! 💪 Or just drop by to say hi 👋 —...
08/03/2026

🧺✨ Got old clean towels lying around? Bring them to BodyMotion at your next appointment! 💪 Or just drop by to say hi 👋 — we’d love to see you! 💙

9 Ways Physiotherapy Can Help You Feel Your BestPhysiotherapy isn’t just about treating pain, it’s about keeping your bo...
04/02/2026

9 Ways Physiotherapy Can Help You Feel Your Best

Physiotherapy isn’t just about treating pain, it’s about keeping your body moving, strong, and healthy so you can enjoy life to the fullest. Some of the benefits include:

1. Helping you avoid surgery and reduce reliance on medication

2. Reducing pain and discomfort

3. Improving lung capacity and cardiovascular function

4. Enhancing coordination between your nerves and muscles

5. Supporting your body as it manages age related issues like arthritis and osteoporosis

6. Boosting overall health and well-being

7. Improving strength, balance, and coordination

8. Restoring normal movement and mobility

9. Helping manage conditions like diabetes and vascular issues

We’re here for you 6 days a week, Monday to Saturday. Whether you need a check-in, a full rehabilitation program, or just a little extra care, we’d love to help you move better and feel better.

📞 Call BodyMotion on 9873 3333 or book online via our website today.

✨ Pregnancy Massage at BodyMotion ✨Growing a tiny human is no small task, and your body is doing some serious overtime. ...
28/01/2026

✨ Pregnancy Massage at BodyMotion ✨
Growing a tiny human is no small task, and your body is doing some serious overtime. If your back, hips, or legs are starting to complain a little louder than usual, our specialised pregnancy massage may be just what you need.

Benefits can include:
• Relief from back, hip, and pelvic discomfort
• Reduced muscle tension and swelling
• Improved circulation (yes, even those tired ankles)
• Increased relaxation and stress relief

🎁 Gift cards are available for loved ones who know you deserve a break, or feel free to book yourself in because self care counts too.
📞 Call us on 9873 3333 or visit the BodyMotion website to book.

Here at BodyMotion Physio, we stock equipment you’ll really use at home—so you can get the most out of the rehab your ph...
21/01/2026

Here at BodyMotion Physio, we stock equipment you’ll really use at home—so you can get the most out of the rehab your physio programs for you.

✨ New in clinic: Sliders!
Perfect for adding variety to your rehab with stability work for shoulders, hips, knees (and so much more 👀).

Not sure if sliders are right for your rehab? Just ask your physio during your consult—we’re always happy to help 🙌

Smash your serve, not your shoulder 🎾💪AO season is here! Keep your body match-ready with these simple tips:• Warm up pro...
14/01/2026

Smash your serve, not your shoulder 🎾💪
AO season is here! Keep your body match-ready with these simple tips:
• Warm up properly to prep your muscles and joints
• Build strength in your shoulders, core & legs for power and stability
• Don’t ignore niggles – early physio can prevent bigger injuries

Play smart, stay strong, and enjoy every set 🎾

What Does a Tennis Elbow Strap Actually Do? 🎾💪If you’re dealing with that sharp or achy pain on the outside of your elbo...
08/01/2026

What Does a Tennis Elbow Strap Actually Do? 🎾💪

If you’re dealing with that sharp or achy pain on the outside of your elbow, a tennis elbow strap can sometimes be a useful tool when used alongside proper physiotherapy and strengthening.

While it won’t fix the problem on its own, an elbow strap can make things more comfortable while you work on the true rehab essentials:
• Gradual strength work
• Load management
• Identifying (and modifying) aggravating activities

If you’re thinking about trying a strap, always check with your physiotherapist to make sure it’s right for you and fitted properly.

Your elbow will thank you 🙌
And if you’re unsure where to start, we’re here to help.

Happy New Year 2026! 🎉Wishing you a year filled with good health, steady progress, meaningful moments and plenty of joy....
01/01/2026

Happy New Year 2026! 🎉

Wishing you a year filled with good health, steady progress, meaningful moments and plenty of joy.

Here’s to moving with purpose, caring for our bodies and celebrating every small win along the way. 💛

🎄 Merry Christmas from all of us at BodyMotion Physiotherapy! 🎄This holiday season, we hope your days are filled with✨ L...
25/12/2025

🎄 Merry Christmas from all of us at BodyMotion Physiotherapy! 🎄

This holiday season, we hope your days are filled with
✨ Laughter and joy with your loved ones
✨ Movement that feels effortless and pain-free
✨ Moments of rest, reflection, and happiness

We’re so grateful for the trust you’ve placed in us this year, and we look forward to helping you move, heal, and thrive in the year ahead. 💛

May your Christmas be merry, bright, and full of warmth and may the New Year bring you strength, vitality, and plenty of smiles! 💪🎁

Address

216 Mitcham Road, Mitcham
Melbourne, VIC
3132

Opening Hours

Monday 12pm - 7pm
Tuesday 12:30pm - 7pm
Wednesday 9am - 5pm
Thursday 12:30pm - 7pm
Friday 9am - 7pm
Saturday 8:30am - 11:30am

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