19/11/2025
As we get older, training can feel a bit different on the body. Joints get stiffer, recovery takes longer, and old injuries tend to stick around.
Myotherapy can help keep you moving well by improving mobility, reducing joint stress and supporting the muscles that keep everything working smoothly. If you want to stay active and keep doing what you love for longer, this one’s worth a read.
Check out the full blog here:
👉 https://www.activ8myotherapy.com.au/post/reduce-wear-and-tear-myotherapy-for-joint-preservation-in-aging-athletes
📞 0400 882 774
🌐 activ8myotherapy.com.au