Activ8 Myotherapy

Activ8 Myotherapy Myotherapy clinic located in Cheltenham VIC

Happy New Year from all of us at Activ8 Myotherapy 🎆Thank you for being part of our community. We’re looking forward to ...
31/12/2025

Happy New Year from all of us at Activ8 Myotherapy 🎆
Thank you for being part of our community. We’re looking forward to helping you move better, feel stronger, and stay pain free in 2026.

Here’s to a year of better movement, better health, and looking after your body properly.

Wishing you and your loved ones a very Merry Christmas 🎄Thank you for trusting us with your health and movement this yea...
25/12/2025

Wishing you and your loved ones a very Merry Christmas 🎄
Thank you for trusting us with your health and movement this year. We’re so grateful for every client who’s walked through our doors and supported Activ8 Myotherapy.

We hope the festive season brings you time to rest, reset, and enjoy what matters most. We look forward to helping you move better and feel better in the year ahead.

From all of us at Activ8 Myotherapy 💚

At Activ8 Myotherapy, we offer targeted treatments to help you move better and feel better. From myotherapy and remedial...
17/12/2025

At Activ8 Myotherapy, we offer targeted treatments to help you move better and feel better. From myotherapy and remedial massage to deep tissue work, sports massage, functional cupping, and dry needling, every session is tailored to what your body needs.

Steve is our Myotherapist, focusing on assessment-led treatment to get to the root of pain, stiffness, and movement restrictions. He takes the time to explain what’s going on and builds a plan that supports long term results.

Kane is our Remedial Massage expert, known for strong hands on work that helps release tight muscles, reduce tension, and support recovery. If you’re feeling locked up or sore, he’s great at getting things moving again.

If you’re dealing with ongoing pain or tightness, we’re here to help.

📞 0400 882 774
🌐 activ8myotherapy.com.au

13/12/2025

Dry needling is one of my go to tools when tight muscles just won’t let go. It targets trigger points that can cause pain, stiffness, headaches, and restricted movement, especially through the neck, shoulders and upper back.

Most people feel a quick twitch response, then a real sense of release afterwards. It’s fast, effective, and works best as part of a tailored treatment plan.

If you’ve been dealing with stubborn tension or recurring aches, book in and we’ll figure out what’s driving it.

📞 +61 400 882 774
🌐 activ8myotherapy.com.au

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A lot of everyday aches come from muscles working too hard or not moving the way they should. Remedial massage helps res...
10/12/2025

A lot of everyday aches come from muscles working too hard or not moving the way they should. Remedial massage helps reset those problem areas so your body can move the way it’s meant to.

From improving alignment in the lower back to easing neck and shoulder tension, the right treatment can relieve pain and support better mobility across your whole body.

If you’ve been feeling tight, restricted or uncomfortable, remedial massage might be exactly what you need.

📞 0400 882 774
🌐 activ8myotherapy.com.au

Really grateful for this feedback from Maree. I always aim to make sure every client feels supported, understood and inv...
04/12/2025

Really grateful for this feedback from Maree. I always aim to make sure every client feels supported, understood and involved in their treatment. Helping people move better and feel better is why I love this work, and hearing experiences like this means a lot.

If you’re dealing with pain or tightness and need proper, targeted support, I’m here to help.

📞 0400 882 774
🌐 activ8myotherapy.com.au

Highlighting Kane today. He’s got a great eye for spotting movement restrictions and understands how different muscle gr...
28/11/2025

Highlighting Kane today. He’s got a great eye for spotting movement restrictions and understands how different muscle groups work together, which makes his treatments both effective and personalised.

Whether you’re dealing with tight shoulders, lower back pain or you just need a proper reset, Kane uses a mix of remedial techniques to help you move better and feel stronger. You’ll be well looked after with him.

📞 0400 882 774
🌐 activ8myotherapy.com.au

As we get older, training can feel a bit different on the body. Joints get stiffer, recovery takes longer, and old injur...
19/11/2025

As we get older, training can feel a bit different on the body. Joints get stiffer, recovery takes longer, and old injuries tend to stick around.

Myotherapy can help keep you moving well by improving mobility, reducing joint stress and supporting the muscles that keep everything working smoothly. If you want to stay active and keep doing what you love for longer, this one’s worth a read.

Check out the full blog here:
👉 https://www.activ8myotherapy.com.au/post/reduce-wear-and-tear-myotherapy-for-joint-preservation-in-aging-athletes

📞 0400 882 774
🌐 activ8myotherapy.com.au

Pregnancy puts a lot of extra demand on the body, and it’s completely normal to feel sore, tight or uncomfortable as thi...
13/11/2025

Pregnancy puts a lot of extra demand on the body, and it’s completely normal to feel sore, tight or uncomfortable as things change week by week.

Pregnancy massage is a safe and gentle way to ease tension, improve circulation, support better sleep, and help you feel more balanced throughout each stage.

If you’re expecting and need some extra comfort and care, we’re here to help you move and feel better.

📞 0400 882 774
🌐 activ8myotherapy.com.au

We’ve just hit 102 Google reviews and couldn’t be more grateful! 🙌A huge thank you to everyone who’s taken the time to s...
06/11/2025

We’ve just hit 102 Google reviews and couldn’t be more grateful! 🙌

A huge thank you to everyone who’s taken the time to share their experience and trust us with their treatment. Your feedback helps us grow and reminds us why we love what we do.

Here’s to helping even more people move better and feel better every day. 💪

Happy Halloween from the team at Activ8 Myotherapy! 🎃👻Hope your day’s full of treats, good vibes, and maybe a little tim...
31/10/2025

Happy Halloween from the team at Activ8 Myotherapy! 🎃👻

Hope your day’s full of treats, good vibes, and maybe a little time to relax too. If you’re feeling a bit stiff from the week (or from carrying all that candy), you know where to find us. 😉

Stay safe, have fun, and enjoy the spooky season!

Been training hard or sitting too long at work? It’s no surprise your body feels stiff and tired.A good massage can help...
30/10/2025

Been training hard or sitting too long at work? It’s no surprise your body feels stiff and tired.

A good massage can help reset your muscles, improve circulation, and give you that fresh, light feeling again.

Whether you need to unwind after a big week or loosen up before getting back to training, we’ve got you covered.

📞 +61 400 882 774
📧 activ8myotherapy@gmail.com
🌐 www.activ8myotherapy.com.au

Address

Floor 1, Office 33/328 Reserve Road, Cheltenham
Melbourne, VIC
3192

Opening Hours

Monday 8am - 10am
4pm - 8pm
Thursday 2pm - 8pm
Saturday 8am - 12pm

Telephone

+61400882774

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