Dreaming Body

Dreaming Body Integrating the imaginal intelligence of the body and psyche.

Somatic and Nervous System Practises
Trauma-Informed Yoga
Qi Gong
Hypnotherapy + Past Life Regression I am passionate about assisting others along their path of integration, wellness and vitality through mind-body integration techniques that are trauma-informed and support your to befriend your nervous system. My credentials:

Yoga teacher:

- 1500 hour classical yoga teacher training from the Academy of Yoga Science
- Trauma Centre Trauma-Sensitive yoga teacher (300 hour)
- Transcending Sexual Trauma Through Yoga Certification via Zabie Yamasaki
- Vinyasa Yoga teacher training with Yoga Trinity
- Yin Yoga Certification with YogaRenew
- Restorative Yoga with Yoga Renew

Hypnotherapist and Past Life Regression:

- Quantum Healing Hypnosis Technique (QHHT) Level 1 Past Life Regression
- Soul Regression Therapy Certification via Hypnotherapy Learning Hub
- Advanced Conversational Hypnosis
- Diploma in Clinical Trauma Hypnosis via Hypnotherapy Training Australia (completing mid 2024)

Additional:

- Personal Trainer (Certificate III/IV in Fitness)
- Tai Chi certification with Rising Moon Tai Chi
- Reiki level two practitioner
- Thai Yoga Massage Therapist
- Intuitive Balinese Massage Therapist
- ThetaHealing Basic DNA

University:

- Bachelor of Arts (Psychology)
- Psychology (Honours)
- Master of Professional Psychology (partially completed)

Wooohoo!! Excited to share this offering next weekend ! This journey I'm sharing will be an invitation to deep listening...
14/01/2026

Wooohoo!!
Excited to share this offering next weekend !
This journey I'm sharing will be an invitation to deep listening, to trust movement and vitality to express through you instinctively and to explore the flow of elemental energies as they move within you and around you.
Through earth, water, fire, air and ether. From stillness and rest, to expression, expansion. All is welcome. Come as you are ✨️🤍

& what an epic line-up of beautiful workshops on offer. Grateful to be a part of this event and wonderful community and to soak up the Medicine that we each share
🤍✨️🙏

15/12/2025

Storms inside, mountains behind, fire at the center.
I’ve learned to stay with the heat,
to feel it move without breaking,
to hold every part of myself,
and find the tribe that has always been within.
🤍🌟⛰️✨️🔥

14/12/2025

Sharing some of my experiences with working with anger in my body.
How it was deeply connected to fear and longing to be met.
& how allowing myself to connect to the energy of anger - without suppressing or acting it out - actually opened my heart.
Anger became a beautiful teacher for me- of boundaries, trusting my instinctual knowing, of owning grounded desires and of reconnecting to my emotional body.

13/12/2025

Inviting the body to lead and dream through its own inner intelligence is a profound way that I connect to inner flow and vitality
Nothing how energy flows and unfolds with each motion.
Using movement as a way to sense and explore presence.
🤍🙏✨️

♡ Reflections on Compassion ♡Sometimes compassion feels like a soft whisper,other times like a quiet courage rising in t...
13/12/2025

♡ Reflections on Compassion ♡
Sometimes compassion feels like a soft whisper,
other times like a quiet courage rising in the chest.

I notice it in moments of pause,
in the patience I can offer myself,
and in the gentle curiosity I extend toward others.

It’s not about fixing or changing
it’s about being present with the fullness of experience,
acknowledging both light and shadow,
and allowing space for what is.

Compassion is a practice of noticing,
of feeling,
of being fully human.

✨ May we all find moments to breathe it in,
and let it flow through us, quietly, without expectation.

♡ A note about this space ♡I'm so glad you're here ✨️Everything I share here — movement, somatic practices, reflections,...
10/12/2025

♡ A note about this space ♡

I'm so glad you're here ✨️

Everything I share here — movement, somatic practices, reflections, mythopoetic explorations and archetypal work — is offered as general education and inspiration only.

📝 Disclaimer
This page does not provide therapy, assessment, or personalised psychological or medical advice.

All practices shared — including movement, somatic awareness, meditation and archetypal embodiment — are general only and may not suit all bodies or nervous systems.

Please explore gently, pause anytime, and seek professional support if you need individual guidance.

For personal or crisis support, please contact a qualified health professional or emergency services.

I’m grateful you’re here.
May this space feel grounding, spacious, inspiring & empowering. 🤍

♡ Musings from the Depths ♡ A stick of incense burns beside me Two tendrils of smoke dissolving into the unseen & I'm re...
08/12/2025

♡ Musings from the Depths ♡

A stick of incense burns beside me
Two tendrils of smoke dissolving into the unseen
& I'm reminded that were always dreaming
Even while awake

This poem arrived after a dream vision
A dark woman clawing her way
Out of a shallow grave in my garden...
& the next day I found myself
driving beside a hearse.

The Dreaming Body doesnt stay behind in sleep
It follows us into daylight
whispering through symbols
orchestrating synchronicities
showing us where life and death meet.

We like to imagine they're opposites
But they're really co-travellers.
Old skins gripping tight
Wild Woman rising with her ravenous presence
the tension between what refuses to die
& what's clawing it's way into existence ✨️

Maybe the work isn't to push one away.
Maybe it's to recognise we are DREAMED by both

To tango with paradox
To drive alongside oblivion
To let the Dreaming Body guide us
into the place where endings + beginnings
coexist in the same breath.

(Full poem in slides 》》》)

♡ Musings from the Depths ♡ I see you. 🤍🌌
01/12/2025

♡ Musings from the Depths ♡

I see you. 🤍🌌

25/11/2025

♡ Musings from the Depths ♡
A moment of remembrance.
A return to the sacred ground of the body.
To the part that sees the unseen
Feels the unfelt
& dares to speak those truths that tremble through us
For each soul reclaiming their inner knowing, authentic voice and soul dance.
This is for you.
A dance at the threshold 🌌

You can access a lovely 60 min mindful somatic yoga class now up on my YouTube Channel (link in my bio). Would love to h...
23/11/2025

You can access a lovely 60 min mindful somatic yoga class now up on my YouTube Channel (link in my bio).

Would love to hear how you find it xx

Hey instaworld check out this lil creative exploration Got a new video up on my YouTube (link in my bio on here)✨Not exa...
07/02/2025

Hey instaworld check out this lil creative exploration
Got a new video up on my YouTube (link in my bio on here)
✨

Not exactly poetry, not exactly spoken word, deffs on the mystical contemplative train.

Maybe find a quiet space to centre yourself and let the words just flow into your mental space and your heart and see what happens.

Love these Circle of Control pictures by 🤩💗 Second image is how it relates to Family specifically xx We feel safer abou...
18/07/2024

Love these Circle of Control pictures by 🤩💗
Second image is how it relates to Family specifically xx

We feel safer about what we can't control when we focus on what we can!

Byron Katie calls this "knowing & staying in YOUR business".
There's your business, other people's business, and God's (the source/ universe, substitute any term that resonates here) business.
Discerning whose business you are in, and adjusting if you find yourself in areas that are out of your control, can be a huge support for stress and overwhelm. 🌸🤗

Address

Melbourne, VIC

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