Mirosuna

Melbourne's urban Mindfulness and Meditation Studio - a place where busy people go to truly recharge
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27/04/2026

✨ PILATES INSTRUCTOR / BIZ OWNER

🤍 We’re opening up our wellness room for permanent co-sharing with a Pilates instructor or biz owner, who’s ready to grow their offering in a space that reflects the depth of their work. We'd love to share our space and provide a dedicated room to a Pilates Reformer business owner.

Imagine welcoming your clients into a warm, beautifully designed environment. Soft lighting. Thoughtful and intentional details. A space that supports both movement and stillness - and more importantly, your community.

📩 If you’ve been looking for a space to run your Pilates business, we’d love to connect. Reach out to us via hello@mirosuna.com

24/04/2026

🎳 Sharing our Xmas shenanigans.. okay so it's a bit past Christmas but this is how we spent it! Food and Bowls!

There was so much laughing, yelling and food! Laughter really is the best medicine.

♥ Thank you to the Mirosuna team who work so hard to care for our community and pour their heart and soul into their life's work here on earth. They are such special humans and I am honoured that together, we can serve our community and make a difference, one person at a time.

One of the most beautiful things about being a practitioner at Mirosuna is our kind community. You are so empathetic and see us as humans, just like you, we have our ups and downs. You have supported us not just as practitioners, but as humans.

I wanted to take this moment to say, 2025 was a really hard year, but you were there for it! Whether you liked a post, visited our studio, joined a class, a sound meditation, met us at a corporate wellness event or at your workplace, read our emails or gave us a hug or thank you note... YOU MEAN THE WORLD TO US!!

THANK YOU. From the bottom of my heart.

xx
Sally
Founder of Mirosuna

16/04/2026

Discover our soulful self-care events curated for you. ♥

🧘‍♂️ Our events are for those who are looking for luxury escapes to unwind, nurture and heal.

We launch our events ahead of time to help you plan out your calendar as we know our community like to secure dates in advance. 😘

♥ We cannot wait to be with you in these sessions.

They are bookable via the Mirosuna app.
If you get stuck, email us at hello@mirosuna.com

Xx
Mirosuna Team

15/04/2026

🌕 Flower Moon Sound Meditation (Full Moon)

Date: Sunday, 3rd May 2026
Time: 10am
Host: Azayla Yen Le
Location: , South Melbourne

🌼 The Flower Moon is the full moon traditionally linked to the season of blooming, when nature begins to open and come back to life. Even as autumn settles over Melbourne, the Flower Moon brings a quiet energy of renewal, growth and reflection. It offers a gentle opportunity to focus on your own blooming and transformation.

A reminder that growth doesn’t always look expansive or visible… sometimes it’s subtle, internal and deeply personal.

If you’ve been feeling overwhelmed, disconnected or holding onto tension, this special experience is a space for you to slow down and let go.

Join us to:
🌿 Release what feels heavy or stagnant
🌿 Ground into calm and inner stability
🌿 Nurture self-awareness and emotional balance
🌿 Create space for intentional, steady growth

🤍 Come meditate with us. Book via the Mirosuna app

P.S. Make sure to step outside on 2nd May and find the moon this evening… As it rises shortly after sunset, you may notice it appearing larger, glowing in soft golden-orange hues near the eastern horizon. 😍

13/04/2026

🌸 Special Mother's Day Sound Meditation

Date: Sunday, May 10th 2026
Time: 10:00 AM
Location: Mirosuna
Host: Tara .tonic

Sometimes, the most meaningful way to say "thank you" isn’t with a gift you can wrap, but by creating a space for calm and connection.

This Mother’s Day, we’re inviting you to step away from the rush and into a morning of deep, restorative rest with your mumma or a motherly figure in your life.

Join us on Sunday, May 10th for a special Mother’s Day Sound Meditation, offering a gentle, immersive experience designed to help you and the mum figure in your life truly soften and exhale.

This is a beautiful opportunity to lay side-by-side, breathe and honor the nurturing bond you share.

💫 Book via the Mirosuna app to reserve your spot or email hello@mirosuna.com to book your loved one in.

10/04/2026

💼 MINDFUL IN MAY: Support Your Team’s Wellbeing

Mindful in May is a global reminder to slow down and bring more awareness into how we live, work and lead. In the workplace, it’s a chance to pause the constant doing and check in with how your people are actually feeling.

Because behind the deadlines and meetings, there’s often stress, mental load and quiet burnout.

This May, give your people the space to pause, reset, and reconnect. Our corporate wellness experiences help teams:
• Reduce stress and burnout
• Improve focus, clarity, and productivity
• Strengthen collaboration and morale
• Support emotional resilience and overall wellbeing

From guided mindfulness sessions to restorative sound experiences, we create practices that meet your team exactly where they are, leaving them feeling calmer, more grounded and ready to show up fully.

✨ Make this May meaningful for your team.

📩 Reach out to hello@mirosuna.com and let’s design a corporate wellness experience that truly supports your people.

08/04/2026

🍂 April Yin, Pin & Sound THEME: Letting go and creating space

In Traditional Chinese Medicine, Autumn is the season of the Lungs and Large Intestine, the organs that are deeply connected to the rhythm of holding on and letting go. 🍂

The Lungs are more than about breath. They hold our grief, our emotions and our ability to fully receive life. In balance, they bring clarity and openness, while when burdened, we can feel heavy, stuck or unable to fully let go.

Paired with this is the Large Intestine, the organ of release. It teaches us what to keep and what to gently let go of, not just physically, but emotionally and energetically. Together, they guide us to honour what’s been and release what no longer serves.

This month’s Yin, Pin & Sound is a soft, intentional space to meet that process. It’s an invitation to breathe, to release tension and to clear the clutter your body and mind have been carrying.

✨ Through gentle yin poses, acupuncture, and the vibrations of Alchemy Crystal singing bowls, we create space for your system to reset. A moment to exhale fully, to soften and to make room for what’s truly nourishing.

🌙 Upcoming Yin, Pin & Sound Date
~ Friday, April 26th, 6:00pm with Dr. Jess & Mel B
~ Sunday, May 17th, 10:00am with Dr. Jess & Tara

Let this experience remind you that release is part of growth and that letting go can feel like coming home.

📲 Book your spot via the Mirosuna app

06/04/2026

👩‍❤️‍💋‍👨 NEW COUPLES EXPERIENCE: A Mindful Date - A Couples Reconnection Journey

Dinner out is always a lovely way to spend time together, and sometimes, you might just be craving a night that brings you even closer.

❤️ Our Mindful Date is a 2-hr private experience to just breathe, put the phones away and actually focus on each other. It’s about slowing down together so you can simply enjoy being in each other's company and remember why you're such a great team.

Imagine an experience of soft light and shared connection. This is a fully guided journey, moving through reflective moments, honest conversation and a really beautiful creative body painting ritual. You’ll use color and touch to show your partner how they make you feel, creating a shared piece of art that’s entirely yours. 🎨

It’s more than just a break from the routine. It’s a shift in how you see and hear each other that stays with you long after you leave the studio.

Give your relationship the gift of being fully present.

✨ Reach out to us at hello@mirosuna.com to check availability to book you and your partner in.

03/04/2026

❤️ For the One Who Gives So Much

There’s always someone in our lives who holds everything together. The quiet strength, the gentle heart, the one who keeps showing up even when they’re tired.

This season, you can give them something they rarely offer themselves:
a moment to rest.
a moment to exhale.
a moment that’s just for them.

🌿 A Mirosuna Gift Voucher is an invitation to reconnect with the parts of themselves that get lost in the busyness of life.

Whether they sink into a warm, grounding massage… drift away in sound… find clarity through counselling… or simply take an hour to breathe and be guided back to stillness, the gift is the same:

Presence.
Peace.
A little more space in their heart.

If someone in your world needs that, you can send their gift directly to their inbox or print it beautifully to hand to them with love.

🎁 Available anytime via mirosuna.com/store. You can purchase the egift card with any amount that you wish to gift to the recipient.

Address

18A Ross Street, South
Melbourne, VIC
3205

Website

http://www.mirosuna.com/

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