Stay Tuned Sports Medicine - Wellness Centres

Stay Tuned Sports Medicine - Wellness Centres Osteopathy, Physiotherapy, Podiatry, Nutrition, Myotherapy, Remedial Massage, Yoga & Pilates Complete Health from Head to Toe.

True collaborative care by our amazing multidisciplinary team in Elwood and Boronia

Welcome back Dr Amy (Osteopath) who has spent 3 weeks in Spain and the UK, while also competing in the Ironman 70.3 worl...
21/11/2025

Welcome back Dr Amy (Osteopath) who has spent 3 weeks in Spain and the UK, while also competing in the Ironman 70.3 world championships in Marbella.

With Christmas coming up fast, make sure you book your appointments with Amy upon her return on Monday the 24th of November, to ensure you don’t miss out.

19/11/2025

5 most common cricket injuies and how to reduce your risk

Dr Mike (Osteopath) takes us through some common cricket injuries and how to prevent them

To find out more head to our blog

#3155 #3184

🎄🎅🏼 Christmas is coming to Stay Tuned! 🎄🎅🏼 we have a friendly competition between each clinic so come on down to check i...
18/11/2025

🎄🎅🏼 Christmas is coming to Stay Tuned! 🎄🎅🏼 we have a friendly competition between each clinic so come on down to check it out 🎅🏼🎄

15/11/2025

We are always so proud of our Osteopaths Amy Welsh and Emily Sandman, but especially last weekend when they completed their half Ironmans. Amy in Spain at the World Champs and Emily in her first one in Melbourne.
Both did amazingly well and are already talking about the next one. Champions!!
3melbourne

Welcome Gaurav!!Gaurav Bhirud is a Senior Sports Physiotherapist joining our Boronia Clinic.Gaurav has over 13 years of ...
15/11/2025

Welcome Gaurav!!

Gaurav Bhirud is a Senior Sports Physiotherapist joining our Boronia Clinic.

Gaurav has over 13 years of clinical and leadership experience across Australia and India. Having completed qualifications in:
-Masters of Advanced Clinical Physiotherapy(Sports)
- Bachelor of Physiotherapy
-Australian Strength & Conditioning Coach Accreditation- level 1
-Diploma of Football Medicine- FIFA
- Diploma in Sports Physical Therapies

He’s worked with athletes across a wide range of sports, including soccer, boxing, wrestling, kabaddi, cricket, ice hockey and tennis. Currently he is the Principal Physiotherapist with Football Victoria.

Outside of work, Gaurav is a self-declared foodie who enjoys cooking for friends, watching soccer and exploring financial planning.

Gaurav is available at our Boronia clinic:
Mon, Wed and Sat 8-2pm




14/11/2025

POV realistic Osteopathy appointment with no trending audio #3155

With the end of the year fast approaching, this is a gentle reminder to book your appointments 🍃 December is filling up ...
11/11/2025

With the end of the year fast approaching, this is a gentle reminder to book your appointments 🍃

December is filling up quickly, so be sure to book soon ‼️

Let us help you move into the new year feeling your best 🧘

#3184 #3155

10/11/2025

Come into our Group Exercise Rehab sessions so you don’t look like this! 🤣💪

We focus on technique and strength to retrain the body to move with ease and get you back to what you love!

Happy Anniversary Arjan!! 🎉🎉A big congratulations this week to Boronia’s Senior Physiotherapist, Arjan, on 4 years with ...
08/11/2025

Happy Anniversary Arjan!! 🎉🎉

A big congratulations this week to Boronia’s Senior Physiotherapist, Arjan, on 4 years with Stay Tuned.

Thank you for everything you do and being a part of the Stay Tuned family!




No wasting cash at Stay Tuned! 💸Greens powders might look fancy, but they’re no better than real fruit & veg.Save your p...
07/11/2025

No wasting cash at Stay Tuned! 💸

Greens powders might look fancy, but they’re no better than real fruit & veg.

Save your pennies and go fresh! 🥬🍎

05/11/2025

Take your bird dog (Superman/superhuman) to the next level by balancing on a pillow! This adds instability, forcing your core and deep spinal stabilisers to work even harder. Perfect for building strength and control - right from home!

Try it:
1️⃣ Set up on a pillow instead of the floor
2️⃣ Extend opposite arm + leg
3️⃣ Keep hips square & core engaged
4️⃣ Slow and controlled reps for max benefit

#3155

29/10/2025

Why do we observe each other in the clinic?
Because learning doesn’t stop once you graduate.

We spend time in each other’s treatment rooms to share ideas, see different approaches, ask questions, and stay curious.
It keeps us connected as practitioners across all of our multidisciplinary professions— and ultimately supports the people we care for! Please note if you are one of our lovely community members that see us. Observation is on a consent basis so you can decline without any reason needed

Address

Shop 6/122 Ormond Road, Elwood & Knox Leisureworks, Tormore Rd, Boronia
Melbourne, VIC
3184

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 2pm

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