Everlab

Everlab Take control of your health. The preventative health service of the future. Detect disease early, improve wellbeing, and optimise performance.

08/04/2026

After showing you Scott Pendlebury’s career and his choice to build for the next 30 years, this episode shows you why.

“Quality Time” takes you into Scott’s home. His family. The mornings with his kids. The conversations with his wife about what they want for the years ahead.

“I want to be present for them. Not just there - present. Having the energy to really be with them.”

This is what quality time looks like. This is what the Everlab mission means. This is what he’s protecting.

The next 30 years aren’t about avoiding decline. They’re about maintaining the capacity to show up fully for the people you love.

That’s what Scott is building for. That’s what becomes possible when you choose to know.

Episode 3: Quality Time. Watch the full episode on YouTube - link in bio.
Or comment BEYOND and we’ll send it to you.

The conversation around NAD+ is growing, but most of what's being sold skips the basics.NAD+ is a coenzyme in every cell...
07/04/2026

The conversation around NAD+ is growing, but most of what's being sold skips the basics.

NAD+ is a coenzyme in every cell — it supports energy production, DNA repair, metabolic health and cognitive function. Levels naturally decline with age, stress and lifestyle factors.

The signs? Fatigue, brain fog, slower recovery, reduced resilience.

The fix isn't necessarily an injection. Sleep well. Move consistently. Manage stress. Reduce alcohol. These lifestyle inputs have the strongest evidence behind them — and they're free.

What matters most is knowing your baseline, so your approach is backed by data rather than guesswork.

06/04/2026

Episode 3 drops Wednesday.

After 21 seasons of elite performance, Scott Pendlebury knows what it feels like to be at his peak. Now watch what he’s fighting to protect.

“Quality Time” takes you into Scott’s home. His family. The morning routines. The moments that matter most. This is what the next 30 years are about.

Episode 3: Quality Time. Coming 8th April.

Most people feel guilty about Easter chocolate. We'd rather give you the science. Dark chocolate (70%+) contains flavano...
05/04/2026

Most people feel guilty about Easter chocolate. We'd rather give you the science.

Dark chocolate (70%+) contains flavanols. Compounds that support nitric oxide production, improve blood flow, and reduce oxidative stress. It also sits lower on the glycaemic index than milk chocolate, meaning less of a spike and less of a crash.

The problem isn't chocolate. It's that most Easter eggs aren't actually dark chocolate and most people have no idea what their blood glucose, triglycerides, or inflammation markers look like to begin with.

Overdo it on the refined sugar and it shows up in your blood panel. Over time, it shifts your baseline. That's the part worth paying attention to.

Because enjoying the weekend and understanding your health aren't mutually exclusive.

Everyone blames their phone. But your sleep struggles might be coming from somewhere else entirely.Late alcohol, food cl...
02/04/2026

Everyone blames their phone. But your sleep struggles might be coming from somewhere else entirely.

Late alcohol, food close to bedtime, a warm room, evening workouts, inconsistent wake times.

These five habits have a bigger impact on sleep quality than most people realise, and most of them fly completely under the radar.

The good news: small, specific changes make a meaningful difference.

And when you know your baseline (hormones, cortisol, inflammation) you can understand exactly what's affecting your rest.

One of the most common things we hear: "I didn't realise I could do this close to home."Bloods, DEXA, full body MRI, hea...
31/03/2026

One of the most common things we hear: "I didn't realise I could do this close to home."

Bloods, DEXA, full body MRI, heart scans, physical assessments — at facilities close to you.

Gut microbiome, genetic testing, and DNA methylation kits delivered straight to your doorstep.

Wherever you are in Australia, Everlab brings the testing to you. You don't need to travel interstate or sit on a waitlist for months to get world-class health testing.

Everlab partners with leading diagnostic facilities across every state. Everything is managed through your Everlab app, choose your location, date and time, and just show up.

Full breakdown of locations in the link in bio.

One of the most common things we hear: "I didn't realise I could do this close to home."Bloods, DEXA, full body MRI, hea...
31/03/2026

One of the most common things we hear: "I didn't realise I could do this close to home."

Bloods, DEXA, full body MRI, heart scans, physical assessments — at facilities close to you.

Gut microbiome, genetic testing, and DNA methylation kits delivered straight to your doorstep.

Wherever you are in Australia, Everlab brings the testing to you. You don't need to travel interstate or sit on a waitlist for months to get world-class health testing.

Everlab partners with leading diagnostic facilities across every state. Everything is managed through your Everlab app, choose your location, date and time, and just show up.

Full breakdown of locations in the link in our bio.

Most people know fibre is good for them. Far fewer are actually eating enough of it.The target is ~25g a day for women, ...
29/03/2026

Most people know fibre is good for them. Far fewer are actually eating enough of it.

The target is ~25g a day for women, ~30g for men. The average Australian gets roughly half that.

It's not just about digestion. Fibre feeds your gut bacteria, helps regulate blood sugar and cholesterol, and keeps you full between meals.

Getting a mix of soluble and insoluble sources makes a meaningful difference to how your body functions day to day.

The good news: small swaps add up faster than you think. Swipe to see how.

24/03/2026

Episode 2 of Beyond The Game - “The Choice to Know” is now live.

For the first time in the series, we’re taking you inside Everlab.

After deciding to build the infrastructure for the next 30 years of his life, Scott Pendlebury walks through our doors.

Watch him go through comprehensive testing and sit down with Dr. Steven to talk about what becomes possible when you choose to know rather than hope.

This isn’t about finding problems. It’s about understanding your body well enough to optimise for decades.

“Most people only get tested when something’s wrong. What we’re doing is the opposite.”

See the Everlab experience. The testing. The philosophy. What proactive health actually looks like.

Comment BEYOND below and we’ll send you the link, or find it in our bio.

23/03/2026

Beyond The Game, Episode 2 drops Wednesday.

After choosing to build infrastructure for the next 30 years, Scott Pendlebury walks into Everlab for the first time.

This episode isn’t about test results. It’s about what happens when you choose to know rather than hope.

The experience. The process. The philosophy of proactive health made visible.

Watch Scott go through the Everlab experience - comprehensive testing that establishes your baseline and gives you clarity about your body.

“The Choice to Know” - Episode 2 launches Wednesday.

12/03/2026

Two premierships. 420+ games. A young family he’d do anything for.

Beyond the Game - Episode 1 is here.

Before the blood work. Before the results. Before the plan. Meet Scott Pendlebury — the dad, the husband, the teammate.

Hear about the mentors who shaped his career, the fat-free lollies era he’d rather forget, and the moment having kids changed everything about how he thinks about health and longevity.

“As soon as you have kids, the priority shifts very quickly.”

This is his why. The Everlab journey starts here.

Watch Episode 1 via link in bio
Or comment BEYOND and we’ll send it straight to you.

12/03/2026

21 seasons. 425+ games. Now Scott Pendlebury is optimising for the next 30 years.

Tomorrow we launch Episode 1 of our new documentary series ‘Beyond The Game’, following Scott Pendlebury’s proactive health journey with Everlab.

Comprehensive testing.
Personalised protocols.
Choosing to know, rather than just hope.

Episode 1 drops tomorrow at 9am AEST. Turn on notifications so you don’t miss it.

Address

Suite 203 Level 2/517 Flinders Lane
Melbourne, VIC
3000

Website

Alerts

Be the first to know and let us send you an email when Everlab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Everlab:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category