Pharmacy 4 Less Parkmore

Pharmacy 4 Less Parkmore Your trusted local pharmacy for health advice, everyday low prices, and friendly service.

Open 7 days a week – until midnight every day – for all your pharmacy, beauty, and prescription needs.

15/02/2026

🦶 On your feet all day? Here’s how to ease the ache:

✔ Use Scholl Gel Activ Insoles to reduce pressure and improve comfort
✔ Soak your feet in warm water with Epsom Salts for muscle relaxation
✔ Massage with Deep Heat Pain Relief Cream to soothe soreness
✔ Stretch your calves and toes to improve circulation
✔ Chat to your pharmacist for tailored foot care advice

10/02/2026

🌬 Here is how to use nasal sprays safely:

✔ Otrivin works for short term congestion
✔ Do not use decongestant sprays for more than three days
✔ Rebound congestion can happen with overuse
✔ FESS Saline Spray is safe for everyday and long term use
✔ Ask your pharmacist for the best option for your symptoms

08/02/2026

You know when you’re finally drifting off to sleep and your leg suddenly twists itself into a cramp that feels like it’s got a personal vendetta? We’ve all been there.

Magnesium supplements like Ethical Nutrients Mega Magnesium or Blackmores Magnesium + Electrolytes can help ease muscle tension, and Hydralyte Sport keeps your fluid balance in check. Stretching before bed and staying hydrated can also work wonders.

05/02/2026

💪 Here is how to ease muscle pain the right way:

✔ Voltaren Gel helps reduce inflammation
✔ Deep Heat Rub relaxes tight or overworked muscles
✔ Fisiocrem is a natural option for easing soreness
✔ Stretching and warm showers support recovery
✔ Ask your pharmacist for tailored advice

01/02/2026

You know that constant cycle of lip balm, disappointment, and more lip balm? We’ve all been there.

Cold weather, dehydration, or even some medications can cause dry lips that just won’t heal. Try Carmex or Lucas’ Papaw for everyday moisture, or Blistex Intensive Repair for cracked lips that need a little extra care. And whatever you do… Stop licking them!!

29/01/2026

You know when you use an acne cream and your skin suddenly feels tight or irritated, and you think moisturiser will mess everything up? It actually does the opposite.

Hydrated skin handles acne treatments much better. Try pairing Benzac or La Roche Posay Effaclar Duo with a gentle moisturiser like Cetaphil to keep your skin calm and balanced.

Come see us if you need help choosing the right combo.

25/01/2026

🤧 Sneezing on repeat? Here’s how to get through allergy season:

✔ Try antihistamines like Zyrtec or Telfast for fast relief
✔ Use Nasonex or Dymista nasal spray to unblock your nose
✔ Keep windows closed on windy days
✔ Wash pillowcases regularly to reduce dust triggers
✔ See your pharmacist for tailored allergy support

22/01/2026

💊 Here is why you should always finish the full course:

✔ Symptoms improving does not mean the infection is gone
✔ Stopping early can bring the infection back
✔ It can also make bacteria harder to treat
✔ Finish antibiotics exactly as prescribed
✔ Use probiotics like Inner Health Plus for gut support

18/01/2026

You know that post-dinner moment when your stomach feels twice the size and your pants mysteriously stop fitting? We’ve all been there.

Bloating’s usually just trapped air or gas. Try Gaviscon Dual Action for fast relief, and take it slow when you eat. If it keeps happening, come by the pharmacy and we’ll help you figure out what’s really going on.

15/01/2026

You know when you feel a cold coming on and everyone says to load up on vitamin C like it is a magic force field? It does help, but not in the way people think.

Vitamin C will not stop you from getting sick, but it can help you bounce back faster. Products like Blackmores Bio C 1000, Swisse Immune, or Nature’s Way Vitamin C Gummies are great for a boost when you are run down. The real prevention heroes are sleep, hydration, and good hygiene.

🎉 Thank you, Pharmacy 4 Less Parkmore! 🎉What an incredible way to celebrate 10 amazing years!From smiling faces and fami...
12/01/2026

🎉 Thank you, Pharmacy 4 Less Parkmore! 🎉

What an incredible way to celebrate 10 amazing years!

From smiling faces and family fun to prizes, activities, and in-store specials, the day was packed with unforgettable moments.

These photos capture the joy, the community spirit, and the celebration that made this milestone so special.

💙 Thank you to the team at P4L Parkmore
🎁 Congratulations to all the prize winners
📸 Swipe through and relive the highlights

Here’s to many more years of serving the Parkmore community!

11/01/2026

😅 Dealing with breakouts as an adult? Here’s what helps:

✔ Use a gentle cleanser like Cetaphil Oily Skin Cleanser or La Roche-Posay Effaclar
✔ Try Benzac or Azclear for targeted spot treatment
✔ Avoid harsh scrubbing or over-drying your skin
✔ Keep stress and hormones in check where possible
✔ Chat to your pharmacist about products that suit your skin type

Address

Shop J1, Parkmore Shopping Centre, 317 Cheltenham Road
Keysborough, VIC
3173

Opening Hours

Monday 7am - 12am
Tuesday 7am - 12am
Wednesday 7am - 12am
Thursday 7am - 12am
Friday 7am - 12am
Saturday 7am - 12am
Sunday 7am - 12am

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