What are the opening hours?

Monday 7:30pm - 8:30pm Wednesday 9:30am - 10:30am Saturday 8:30am - 9:15am 9:30am - 10:30am

Be Wise Yoga

Home
Australia
Melbourne, VIC
Be Wise Yoga

Live Online Classes in Yoga, Pilates, Meditation/Relaxation
Private, Group & Workplace
Light, Medium or Strong options
(1)

CLASSES:
All classes available live online
Some classes are held at venues

YOGA - Bend and stretch through a series of Yoga poses combining breath control to improve body, flexibility, balance, strength and posture. Strengthen your entire body, calm the mind and leave the class feeling centered and happy
Wed 9.30 -10.30am - Truganina Indoor Venue and online
Sat 9.30- 10.30am - Truganina Indoor Venue and online

TRANQUIL YOGA - Perfect balance between Yoga and Relaxation. A gentle class which combine movement, flexibility, release and relaxation introducing one’s self to the restorative and harmonising aspects of yogic practice
Mon 7.30 -8.30pm - online

PILATES - Strengthen muscles and develop endurance. These exercises targets and focuses mainly on the core muscle group (known as the Powerhouse). Develop core strength, using own body weight through controlled flowing movements whilst using breath technique
Sat 8.30-9.15am - Truganina Indoor Venue and online
Tues 6.30 am - online ** if you attend the Saturday prior, this class is free

CHAIR YOGA - Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground . Chair yoga is designed to help increase your mobility and flexibility through
gentle dynamic stretches, while also promoting relaxation and concentration
through deep breathing. Mon 9.30-10.15 am - Tarneit Indoor Venue and online

10/11/2025

07/11/2025

CLASSES ARE ON THIS MORNING AS USUAL.
Venue in Truganina has power even though some areas in Tarneit do not.

01/11/2025

Melbourne Cup weekend Pilates and Yoga at venue and online. Always winners. 🙏💖

30/10/2025

NOVEMBER CLASS TIMETABLE

MELBOURNE CUP LONG WEEKEND CLASSES.
Classes will be running as usual program on Saturday 1st November
Pilates : 8.30 -9.15 am & Yoga : 9.30-10.30 am
Fancy dress for a bit of fun

NO CLASSES on Monday 3rd and Tuesday 4th November
Classes resume as usual program from Wednesday 5th November

Namaste

27/09/2025

We are back from our time away in Peru. What an amazing trip away and so many wonderful memories and experiences, highlight being Short Inka Trek and visit to Machu Picchu.

Classes resume from tomorrow 29th September.

See attached September timetable for remaining classes in September and October timetable
Please contact us on 0438 304638 or bewiseyoga@gmail.com
for further information.

Looking forward to seeing you in class
Namaste

07/09/2025

To all the daddy's and father figures.

06/09/2025

We are on holidays
All Classes resume from 29th September 2025.

Please find attached the September and October class Timetables.

Please note, that we are not contactable by text or call.
Please send us a message by email to bewiseyoga@gmail.com. We may be able to check emails periodically.
In the past, students have turned up at venues because the event on What's on Wyndham still indicates a class is on. Unfortunately, we cannot remove certain dates on this platform as their system applies dates weekly. Please take note of the attached timetables for accurate information.

Until we see you on our return, stay safe, happy and positive.

28/07/2025

Pilates. Work at your level. Light, medium or strong. Beginners welcome. At venue or live online. Every Tuesday and Saturday mornings.
Contact: bewiseyoga@gmail.com

12/07/2025

July and August Class timetables

Some Classes available at a venue location.
All classes available live on line via Zoom (you will need to register to receive these links- email bewiseyoga@gmail.com)

If you are new to our classes, please contact us by email or call 0438 304638 to book your spot/s.

Namaste

Address

Tarneit
Melbourne, VIC
3029

Opening Hours

Monday	7:30pm - 8:30pm
Wednesday	9:30am - 10:30am
Saturday	8:30am - 9:15am
	9:30am - 10:30am

Website

https://www.yogaaustralia.org.au/user-preview/?user_id=2036

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