What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5pm Saturday 7am - 12pm

PXP - Performance X Physiology Pty Ltd

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PXP - Performance X Physiology Pty Ltd

PXP is an Exercise Physiology clinic specialising in tailored exercise to reach performance or health

PXP was formed in 2017 by Beth and Kyle and we will be opening our first clinic in August 2017. PXP is an Exercise Physiology clinic specialising in exercise therapy to treat pain, injury and also to rehabilitate people back to full performance. We use common strength and conditioning equipment as well as Pilates equipment to prescribe tailored exercise programs for each individual. By focusing on objective measurements of health, well-being and performance we believe we can help anyone achieve their goals.

11/01/2026

We are back open today after a week being closed to fix our floors !
Our floors at PXP were in dire need for some TLC and although it is a tough decision to close our small business for a week it is imperative that we offer a safe space to exercise in!
We are super happy with the result !
Thanks to all who assisted with the pack up and pack down !!

25/12/2025

Merry Christmas from everyone at PXP.

Be safe and see you soon!

22/12/2025

We had a bit of fun during our normal training time last Thursday…. It was great to just hang out, eat pizza and play a competitive game of Finkska!

We wish you and yours a very Merry Christmas & Happy New Year from all at PXP!!!!

Exciting things to come in 2026!!!!

03/12/2025

PXP will be closed on Christmas and Boxing Day 2025, and New Year’s Day 2026.
We would like to wish all our PXP community a merry Christmas and a happy and safe new year.

12/11/2025

https://www.facebook.com/share/v/1SDS8zxLTe/?mibextid=wwXIfr

10/11/2025

Welcome to the PXP team Hugh!! 😊🥳

You may have already seen Hugh around PXP he has been working with us since early September in that time he has become very well acquainted!!! We like to give new staff some time to work and train with our senior staff and get to know the in’s and out’s of what we do at PXP!

Hugh is available for appointments Monday, Thursdays and Saturdays !

Here is a little about Hugh….

Hugh is an Accredited Exercise Physiologist who completed his Master of Clinical Exercise Physiology at Deakin University in 2024, following a Bachelor of Exercise Science (Clinical Practice) at Victoria University in 2023.

He has experience working in paediatrics and is passionate about supporting people to improve their health and wellbeing. Hugh takes an enthusiastic and creative approach to therapy, fostering an enjoyable and positive environment for movement and exercise.

Hugh enjoys working with people of all ages and has particular interests in neurological, metabolic, musculoskeletal, and neurodevelopmental conditions. He is dedicated to helping clients enhance their functional capacity and achieve their personal goals.

Outside of work, Hugh enjoys training at the gym, attending live music gigs, and following AFL and rugby.

21/10/2025

The NDIS review of Exercise Physiology services requires our input as Exercise Physiologists but more importantly those that benefit from our services.

NDIS participants their families and carers can all be involved in advising decision makers of how seeing an Exercise Physiologist can help build or maintain independence, prevent health decline and allow more participation in the community!

Please see the NDIS Evidence Advisory Committee survey (link in our bio) and share your experiences with us or on your socials.

19/09/2025

We were lucky to have Denise a dietician from yesterday run us through the current understandings, applications of the use of weight loss drugs 💊

We also discussed specific nutritional advice that is important for those on these medications such as making sure fibre and protein intake is adequate to prevent unwanted loss of muscle and bone 🦴
A recent trial found that of the average 13.6% weight reduction 8.3kg (62%) was fat mass and 5.3kg (38%) was lean body mass. This corresponds to approx 20% of total weight loss being muscle - something that we really need to preserve when muscle health is so important for our health span and longevity.

This goes hand in hand with exercise where along with adequate protein we need resistance training and impact training as a must weekly to maintain muscle and bone health 🏋🏻‍♀️🏃🏻‍♂️
There is much more in this space to come and if you are currently taking these medications or know someone who is please get in touch for a consult with our Exercise Physiologist’s to review your current exercise plan or if you need assistance getting started and don’t know what is safe for you.
And….don’t forget we highly recommend our friends 😊 to review / discuss your current eating plan too!!!

19/08/2025

Saturdays at PXP are always a good day but recently we are lucky enough to have our two longest serving EPs Emma Abfalter and Chris Kardaras both on Saturday. Also we are now open until 1pm on Saturday, last booking for the day is 12:30pm for a 30 minute appointment.

Emma is now full time with PXP and so will be working Saturdays during uni semester so she can teach at ACU on a Friday.

Chris is still doing Saturdays for PXP while pursuing other work, study and research projects during the week.

Make sure you book in for group or personal sessions on Saturdays with Chris, Emma, Beth or Kyle when they are available.

23/07/2025

Our little visitor today was very well behaved as mum worked. He loved watching everyone exercising and wanted to give it a go himself!

17/07/2025

Happy 40th Birthday PXP Director Beth,

This week instead of cake we had a BBQ feast courtesy of Shawn Connor who cooked us up some chicken, pork belly and ribs.

Getting our protein in for lunch was never so easy.

10/07/2025

🎈Happy birthday to Kyle for yesterday!! Another year around the sun 🌞

We celebrated with some yummy gluten free mud cake from 🎂

Address

88 Bell Street
Melbourne, VIC
3081

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm
Saturday	7am - 12pm

Website

http://www.pxphys.com.au/

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Our Story

PXP was formed in 2017 by Beth Chiuchiarelli and Kyle Richardson with our first clinic opening in September 2017. PXP is an Exercise Physiology clinic specialising in exercise therapy to treat pain, injury and also to rehabilitate people back to full performance for sport and other activities. We use common strength and conditioning equipment as well as Pilates equipment to prescribe tailored exercise programs for each individual. By focusing on objective measurements of health, well-being and performance we believe we can help anyone achieve their goals.