Bayside Bowen

Bayside Bowen Bayside Bowen is now available Monday to Friday 9am - 6pm. Bowen Therapy and Psychic Readings It is gentle and relaxing and does not use manipulation.

Bowen Therapy:
Bowen therapy is a remedial body technique that is gentle and relaxing. It helps the body's own healing resources to achieve balance and harmony, which can result in lasting relief from pain and discomfort. Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic conditions. This makes it safe for people of all ages. Bowen therapy helps the body’s own healing resources to achieve balance and harmony. This can result in rapid and often long-lasting relief from pain and discomfort, often where other modalities and treatments have not been effective. Benefits may be seen and measured after the first session. Integrated body response
Bowen therapy is performed on the superficial and deep fascia. The fascia, or soft tissue, is the part of the connective tissue that envelops, separates and influences every organ and tissue in the body. It has been called the ‘endless web’ – recent studies have shown it to be the largest and richest sensory organ in the body, having a profound effect on the body’s physiology and function. The procedure
A Bowen treatment consists of sequences of small moves at varying pressures, each at a specific site on the body. The treatment is pleasant – therapists use light, cross-fibre manoeuvres of muscle, tendon or ligament with no forceful manipulation. A treatment will typically last between 30 minutes and one hour. It can be provided through a layer of light clothing, although you may be asked to remove heavy or thick garments. During this time, the therapist may leave the room for periods of 2–5 minutes at a time. This allows time for your body to respond to the treatment and for the necessary changes to occur in your body before commencing the next sequence of moves. During the treatment, the therapist will discuss possible side effects from the treatment that show that the body’s self-healing process is working. They will emphasise the importance of body hydration (drinking plenty of water) and will recommend any other exercise, environmental or lifestyle changes necessary to maintain your wellbeing.

This is very hard to do when you’re in it! But keep trying, one foot in front of the other and remember to not look too ...
18/11/2025

This is very hard to do when you’re in it! But keep trying, one foot in front of the other and remember to not look too far ahead. One day at a time ❤️ sending love and light to those needing it right now and try not to forget to nurture your soul 💕

18/11/2025
Sometimes is hard to be strong all the time. Ask for help, a chat with a friend or let yourself cry and be vulnerable. I...
17/11/2025

Sometimes is hard to be strong all the time. Ask for help, a chat with a friend or let yourself cry and be vulnerable. It’s ok and it’s not weak to let go if you need to. Sending cyber hugs to anyone needing one today 😘🤗 ❤️

Live life now!! Don't put things off any longer. If you don't like something change it now - life is too short to have ...
16/11/2025

Live life now!! Don't put things off any longer. If you don't like something change it now - life is too short to have regrets 😙 Change is hard but I know you can do it!!

You are always enough! Speak the truth and be true to yourself 😊
15/11/2025

You are always enough! Speak the truth and be true to yourself 😊

15/11/2025

Your body is a masterpiece — a living system of intelligence, rhythm, and balance.

No one else moves, feels, or responds quite like you.

Even identical twins have their own unique patterns — in their fingerprints, their eyes, and the way their nervous system communicates.

Every moment, your body is quietly at work: repairing, rebuilding, and rebalancing. Your brain processes more information than any computer, your heart beats to its own rhythm, and your fascia connects it all — a network of constant communication.

Bowen Therapy honours that wisdom — the body’s remarkable ability to listen, adapt, and find its own way back to ease.

You’re not just one in a million — you’re one in eight billion, and every part of you tells that story.

14/11/2025

Bowen Therapy may look gentle, but your body is busy behind the scenes.

When you slow down, your nervous system gets a chance to recalibrate — and that’s where balance can begin.

Sometimes, less really is more.

We never forget those we have lost and shouldn’t either. I remember a year or so after I lost my dad someone said “it’s ...
14/11/2025

We never forget those we have lost and shouldn’t either. I remember a year or so after I lost my dad someone said “it’s about time you get over it!” I was shocked and saddened by this remark. We all grieve differently and do what you need to do to survive! Sending love to those of you needing it at this time 💗

Never feel the need to impress others, always be your true self and you will be happy 😃
13/11/2025

Never feel the need to impress others, always be your true self and you will be happy 😃

I love those people! It doesn't matter what their day has been like but they will still smile 💗 smile at a stranger and ...
11/11/2025

I love those people! It doesn't matter what their day has been like but they will still smile 💗 smile at a stranger and make their day 😁

Address

11 Daina Court
Melbourne, VIC
3977

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+61402441086

Website

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