Principle Four Osteopathy

Principle Four Osteopathy Services provided: Osteopathy, Functional Movement Screening, Rehabilitation, Ergonomics, Strength and Conditioning. Melbourne Osteopathy CBD Clinic.

It was great to be involved with Osteo Australia’s - Osteo Talk podcasts in the May - August release editions.  Check th...
30/12/2025

It was great to be involved with Osteo Australia’s - Osteo Talk podcasts in the May - August release editions. Check them out if you are keen on hearing more about hypermobility.

Did you miss the Osteo Talk episodes from May–August? Catch up on the latest conversations and insights — listen now:

https://omny.fm/shows/osteo-talk?fbclid=IwY2xjawPBMDVleHRuA2FlbQIxMABicmlkETFFSU5pTDlxNzdMOUVmN3NDc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHv3OXG6PDuJ0me6ne6EHj4LLlR0z9w6T1PyN_aeOFQvzwW164KBCFiVtjdrU_aem_UrumqNZ2DeNQywXyi25Yhw

Episodes from May-August:

Sprinting, strength and rehabilitation

The hypermobility paradox part 1

Living and working with hypermobility

Joint efforts, hypermobility panel Q&A

Neurogenic movement, a trauma informed TRE approach

Beyond the headache, the science and personal struggles of migraines

Practice and potential, the Perrin Technique’s role in clinical care and careers

From physiology to performance: the evolution of female athlete care with Hannah Moore

Osteopathy Australia extends their appreciation to all participants for generously sharing their time and insights with Osteo Talk and for their valued contributions to the osteopathic profession

Very slow 3.2km at 6 min pace
30/12/2025

Very slow 3.2km at 6 min pace

50 min strength session / 3 sets each
29/12/2025

50 min strength session / 3 sets each

30 min run
28/12/2025

30 min run

50 min strength / 20 min cardio
28/12/2025

50 min strength / 20 min cardio

26/12/2025

45 min strength session / squat hinge push pull / the basics done regularly

Easy 20
26/12/2025

Easy 20

25/12/2025

45 min strength

30 min spin
25/12/2025

30 min spin

25/12/2025

Xmas workout

30 min de stress session
24/12/2025

30 min de stress session

December has been a very busy month for the osteopaths at Principle Four Osteopathy and Corporate Work Health Australia ...
24/12/2025

December has been a very busy month for the osteopaths at Principle Four Osteopathy and Corporate Work Health Australia in the occupational health consulting space.

This month has seen our team of osteopaths deliver the following services:

Workstation ergonomic assessments at Hannan Tew Lawyers
Workstation desk sweeps / checks at Goldman Sachs
Workstation ergonomic risk assessments at Colin Biggers Paisley
Manual task hazard and risk review at IMI Precision
Home office workstation assessments at Care Super

If your organization requires assistance in this space, please reach out at admin@corporateworkhealth.com

Address

Level 4/178 Collins Street
Melbourne, VIC
3000

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

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Principle Four Osteopathy - Melbourne CBD

Melbourne CBD Osteopathy clinic

Services provided:

-Osteopathy

-Functional Movement Screening