What are the opening hours?

Monday 12pm - 6:15pm Tuesday 11am - 6:30pm Wednesday 11am - 5:30pm Thursday 11am - 7:30pm Friday 11am - 6pm

LaVida Health

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Australia
Melbourne, VIC
LaVida Health

Thrive through perimenopause & beyond. Feel great, not "meh". Reconnect with the joy of living the life you want. Hi, my name is Kaye. I can help you with that.

I am a naturopath and the owner of LaVida Health. I established this clinic in July 2008. The purpose of my FB page is to educate and inspire you to be a healthier and happier version of yourself. My promise to you is to post information and tips that are valid and credible and, above all, realistic in the context of your life. Please take whatever you need from this page and share anything you think might help those you love. They may need it more than you do. If you are interested in a more personalised naturopathic service, I offer nutritional medicine, herbal medicine and help with your diet, nutrition and lifestyle. I passionately believe most health issues can be improved if you spend some time getting to the underlying cause of the problem and then use the right herbs, nutrients and dietary changes to repair and restore your body's natural balance. If you are putting up with fatigue, lack of energy, insomnia, problems with digestion, menstrual or hormonal issues, weight gain, depression, anxiety, chronic illness or some other annoying health issue Ican help. The clinic is open Monday to Friday by appointment. After hours appointments are available. I try to make it as easy as possible for you to get the help you need. Appointments may be online or in person. All medicines dispensed are "Practitioner Prescription Only" which gives you a high degree of comfort regarding their efficacy and quality. If you are unsure whether naturopathy can help you, then please email or call me and I would be happy to answer your questions. The clinic is on the corner of Queen Street and Flinders Street...so very handy to Flinders St Station and the tram in Flinders Street. If you would like more information please see my website or call or email. I am always happy to answer any questions you might have.

14/11/2025

Before you make another juice...

Here's the link:

https://my.lavidahealth.com.au/detox

13/11/2025

If you’ve ever thought “this is just how things are now”… I want to challenge that belief.⁠
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You’re allowed to change and evolve. Physically, emotionally, energetically.⁠
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Every stage of life brings the opportunity to learn, unlearn, and rebuild habits that make you feel more energised and fulfilled.⁠
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I see it every week in my clinic.⁠
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When someone decides they want more (more health, more clarity, more joy) things begin to shift. ⁠
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Not because of luck or willpower, but because they choose to engage differently with their own wellbeing.⁠
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Growth doesn’t end at any particular age. It deepens.⁠
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And the most powerful step you can take is to decide you’re ready for something else.⁠
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What kind of “more” are you moving towards right now?

10/11/2025

Today we remember those who gave their their lives so that we could live ours in peace.⁠
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It’s also a gentle reminder of how precious our own life is — something worth protecting, nurturing, and being thankful for every day.⁠
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We honour their sacrifice not only by remembering, but by living well:⁠
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by caring for our bodies, our minds, and each other,⁠
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by using the freedom they protected to live with purpose, kindness, and compassion.⁠
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Lest we forget. ❤️

08/11/2025

Every moment of feeling wired is telling you to pause and give yourself what you need.

Rest?
Better boundaries?
More help?
More fun?

07/11/2025

Take responsibility for your life and your heath.⁠

You've got this.⁠
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You know no one is coming to save you and there's no magic pill.⁠
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You aren't afraid to do the work but having a coach, accountability buddy and a personalised plan make it so much easier to get the results you seek.⁠
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Ready to get started...these 5 tenets are a great place to start.⁠
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Let me know if you have any questions.

05/11/2025

Those hacks, tricks and miracle treatments can be tempting. I get it. You're looking for a solution to your health problem.⁠
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But if you don't get the result you seek, that's a reminder that there's a lot of things that contribute to how you feel from day to day. ⁠
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As a naturopath, my skillset is doing the deep dive. Looking at ALL the things impacting your health and devising a strategy to get you the results you seek.⁠
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When you are ready, I'll be here.

28/10/2025

Want simple, actionable tips and advice you can use?⁠
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This is your weekly nudge to keep you motivated to make the changes you know you need to make if you want to feel better in your body.⁠
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As one of my readers said recently...⁠
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"Your newsletters are always such a great read. Personable, informative and actionable."⁠

Join me here...
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⁠https://my.lavidahealth.com.au/newsletter

26/10/2025

You may not know how yet, but just keep following your instinct and your desires and be ready to seize the opportunities that show up.⁠
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Share this with someone who is feeling stuck.

23/10/2025

Deprivation is not the answer (except for smoking).

Address

2 Queen Street Suite 805
Melbourne, VIC
3000

Opening Hours

Monday	12pm - 6:15pm
Tuesday	11am - 6:30pm
Wednesday	11am - 5:30pm
Thursday	11am - 7:30pm
Friday	11am - 6pm

Website

https://www.lavidahealth.com.au/

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Live your healthiest and happiest life

Welcome to LaVida Health. Hi. My name is Kaye. My goal is to help you enjoy and make the most of your life. To do that you need good health and vitality and that’s where I come in. The purpose of my FB page is to educate and inspire you to be a healthier and happier version of yourself. My promise to you is to post information and tips that are valid and credible and, above all, realistic in the context of your life. Please take whatever you need from this page and share anything you think might help those you love. They may need it more than you do. If you are interested in a more personalised naturopathic service, I offer nutritional medicine, herbal medicine and help with your diet, nutrition and lifestyle. I passionately believe most health issues can be improved if you spend some time getting to the underlying cause of the problem and then use the right herbs, nutrients and dietary and lifestyle changes to repair and restore your body's natural balance. I can help you with that. If you are putting up with fatigue, lack of energy, insomnia, problems with digestion, menstrual or hormonal issues, weight gain, depression, anxiety, recurrent infections, sinusitis, pain, headaches, menopause or some other annoying health issue I can help. The clinic is open Monday to Friday by appointment. After hours appointments are available. I try to make it as easy as possible for you to get the help you need. All medicines dispensed are "Practitioner Prescription Only" which gives you a high degree of comfort regarding their efficacy and quality. If you are unsure whether naturopathy can help you, then please email or call me and I would be happy to answer your questions. LaVida Health is easy to get to. The clinic is on the corner of Queen Street and Flinders Street...so very handy to Flinders St Station and the tram in Flinders Street. You’ll find me on the 8th floor of the Q2 building. If you would like more information please see our website or call or email. I am always happy to answer any questions you might have. My name is Kaye and I am the owner of LaVida Health as well as a qualified naturopath.