In Harmony Chiropractic Montmorency

In Harmony Chiropractic Montmorency Family Chiropractic App.Sc. (Comp Med), B. App. Sc.

In Harmony Chiropractic is a family owned and managed practice and we warmly welcome our staff and members of our local community as part of it. Chiropractors
Dr. Rachel Cusack
B.App.Chiro., B.App.Sc (Clinical)

Dr. Travis Smith
B.App.Chiro., B.App.Sc (Clinical)

Dr. Sarah Hicks
M.Clin.Chiro., B. (Psych/ Psychophys)

Our wonderful Chiropractic Assistants
Brenda and Mardi

Other Services Available - these practitioners all make their own bookings so please contact In Harmony Chiropractic for their contact details:

Belinda Lavery – Myotherapist
Sue Mickelburough – Myotherapist
Kaye Lock - Balanced Kids Counselling - qualified, registered & experienced counsellor/ teacher

19/11/2025

Happy International Men’s Day 2025! Here’s to celebrating the men who lead with empathy, protect with love, and inspire with integrity.

Sending our love and support to all our Year 12s out there who will be sitting their first exams tomorrow! We are gratef...
27/10/2025

Sending our love and support to all our Year 12s out there who will be sitting their first exams tomorrow! We are grateful to have been able to support you and your families this year…and we know you’ve got this 👊⭐️

National WorkSpace Week (20-26 October 2025) is dedicated to the prevention and early intervention of work-related muscu...
26/10/2025

National WorkSpace Week (20-26 October 2025) is dedicated to the prevention and early intervention of work-related musculoskeletal disorders (WMSDs), Australia’s most common workplace injury which also accounts for the majority (57%) of workers’ compensation claims for serious injuries. SafeWork NSW reports the cost for serious WMSD claims requiring one or more weeks absence, averaged almost $65k per claim between 2018-2023.

WorkSpace Week aligns with Safe Work Australia’s ‘Australian Work Health and Safety (WHS) Strategy 2023–2033’ developed to create safe and healthy workspaces for everybody and to lessen the long-term impact on workers, employers, and the economy by improving the spinal health and wellbeing of all workers vulnerable to work-related musculoskeletal disorders.

Adjust your thinking this WorkSpace Week to work well every day! Explore free resources, hints and tips or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

FREE WHS RESOURCESTo help minimise workplace injuries and reduce the impact of work-related musculoskeletal disorders (W...
25/10/2025

FREE WHS RESOURCES
To help minimise workplace injuries and reduce the impact of work-related musculoskeletal disorders (WMSDs), employers, workers and individuals can access a wide range of FREE resources at 👉 www.workspaceweek.org.au including:
✔️ WorkSpace Week & Tech Neck checklists
✔️ Exercise posters
✔️ Informative podcasts
✔️ Factsheets & guides

All designed to improve spinal health and wellbeing, reduce injuries, and boost productivity so Australians can Work Well Every Day.

🧠 Adjust your thinking this WorkSpace Week! Register to join the movement and receive a full suite of resources to share with your team, because prevention is the best protection.

National WorkSpace Week (20-26 October) is dedicated to reducing work-related musculoskeletal disorders (WMSDs) which co...
25/10/2025

National WorkSpace Week (20-26 October) is dedicated to reducing work-related musculoskeletal disorders (WMSDs) which costs the Australian economy over $55 billion annually in direct health costs, lost productivity, absenteeism and reduced quality of life.

Safe Work Australia reports WMSDs as the top workplace health issue impacting the physical and mental health of workers in terms of frequency, cost and workers compensation claims.

Adjust your thinking this WorkSpace Week to work well every day! Explore free resources, hints and tips or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

💻 Spend hours on a computer for work or study?The prevalence of neck pain is higher among office workers than in the gen...
24/10/2025

💻 Spend hours on a computer for work or study?

The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% of desk workers report neck pain.

If you're a desk worker, you could be at risk of developing Tech Neck - a growing spinal health concern caused by poor posture and prolonged screen time.

Common symptoms include:
⚠️ Headaches
⚠️ Neck, shoulder, and upper back pain
⚠️ Postural changes and spinal curvature (especially in older adults)

Adjust your thinking: Prevention is the best protection:
✅ Maintain an upright, relaxed posture
✅ Take regular movement and stretching breaks
✅ Set your screen at eye level
✅ Use an ergonomic chair (knees slightly lower than hips)
✅ Consider a sit-stand desk to reduce spinal strain

This WorkSpace Week adjust your thinking to work well every day! Explore free resources, hints and tips, or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

Do you know the modifiable risk factors that trigger WMSDs?Poorly executed lifting, pushing, pulling or bending, using c...
24/10/2025

Do you know the modifiable risk factors that trigger WMSDs?

Poorly executed lifting, pushing, pulling or bending, using computers in non-ergonomic workspaces (in an office or at home), poor posture, driving and repetitive strain injuries, and mental stress are the leading activities which can trigger work-related musculoskeletal disorders.

ACA chiropractors provide holistic healthcare and guidance on how to prevent work-related back and neck injuries.

Adjust your thinking this WorkSpace Week to work well every day! Explore free resources, hints and tips or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

In an independent national survey commissioned by the Australian Chiropractors Association, of more than 1000 Australian...
23/10/2025

In an independent national survey commissioned by the Australian Chiropractors Association, of more than 1000 Australians, 87% of respondents reported experiencing a work-related musculoskeletal disorder (WMSD).

WMSDs are caused by physical stress, mental stress, repetitive work and poorly set up non-ergonomic workspaces. Conditions like chronic neck and back pain, shoulder stiffness, and headaches are often linked to modifiable risk factors in Australian workplaces.

Adjust your thinking this WorkSpace Week to work well every day! Explore free resources, hints and tips or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

Sedentary female workers are feeling it the most — reporting neck pain at rates 22% higher than men (71.7% vs 59%), acco...
23/10/2025

Sedentary female workers are feeling it the most — reporting neck pain at rates 22% higher than men (71.7% vs 59%), according to the [ Chiropractors Association] Impact of Tech Neck & Neck Pain in Australia survey.

Early intervention through education can help reduce the incidences of work-related musculoskelatal disorders while early diagnosis and treatment can minimise the long-term harm and implications for workers and employers.

This WorkSpace Week, adjust your thinking to work well every day! Explore free resources, hints and tips or consult a chiro, at www.workspaceweek.org.au - because prevention is the best protection!

Prevention and early intervention is the best protection against work-related injuries. Adjust your thinking and consult...
22/10/2025

Prevention and early intervention is the best protection against work-related injuries.

Adjust your thinking and consult a chiro to help prevent and treat workspace musculoskeletal injuries like back pain, neck pain and discomfort and cervicogenic headaches.

By seeking early intervention, ACA chiropractors can provide effective treatment options to help prevent deterioration, improve recovery, reduce severity and help avoid long-term implications including depression and overuse or reliance on medications for chronic pain.

This WorkSpace Week, adjust your thinking to work well every day! Explore free resources, hints and tips or consult a chiro, at www.workspaceweek.org.au - because prevention is the best protection!

Address

109 Sherbourne Road, Montmorency
Melbourne, VIC
3094

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 7am - 7pm
Thursday 9am - 7pm
Friday 7am - 6pm
Saturday 8am - 11am

Telephone

+61394359477

Website

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