15/12/2025
How you transition the gap between ādoingā & ābeingā is hereā¦
In the ānothing spaceā of reconnecting with your deep soul.
This year has been another big one - emotionally - for a lot of people, including myself.
But dealing with emotions - although āhardā can also bring more growth, expansion, as well as self-compassion
And I want you to know - remembering your āselfā helps you to āget throughā what needs to be done, while staying as authentic as possible
And sometimes itās being āsoftā with ourselves - rather than āpushing throughā that is needed more of, at this time.
Menopause transitioning can sometimes feel like this too
An abyss ofā¦nothingnessā¦when you are letting go of what wasā¦.& about to come into what isā¦.but not really sure what THAT is š¤·āāļø
Taking moments at the beginning & end of the day to re-centre, ground your energy & get out of your head - can prove invaluable
Especially when you have a lot of āotherā pressures of the busy season on you
So breathe
Meditate
Do Breathwork
Whatever it takes to calm that nervous systemā¦
ESPECIALLY whenā¦ life gets too busy, thereās too many demands, works squeezes into the early amās & late pmāsā¦
I feel this is happening so much for a lot of women right nowā¦
Go back to āmaking yourself number ONEā
The best CEOās in business always schedule āthinking time/ workshopping/ processing timeā
What it really is = connection to themselves
Using the feminine & masculine energy together
Times are changing & we are about to step into 2026
How will you set up your day, week, month, year?
HINT: Oxygen Mask on FIRST š§āāļøšæ
And if all else fails - book an Oxygen facial š„°
