The Moving Mind

06/11/2025

Free Your Hips, online Laneway Learning class this Monday - https://mailchi.mp/f6085109bece/free-your-hips

17/10/2025

A collective noun for pool noodles? Anyway, I have a bunch of pool noodles (plus a bunch of noodle pieces) for my "Balance" workshop this Sunday: https://www.facebook.com/events/1386804323071743

12/10/2025

My next online Laneway class, this Monday.

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07/10/2025

The vital importance of balance, according to recent research.

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02/10/2025

Ingenious Feldenkrais movement learning for better balance, posture, coordination and improved performance at work and play.

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21/09/2025

Balance workshop, my only in-person workshop this year. Sunday 19 October, Melbourne. And what did Marcel Marceau say about keeping his balance? Details here: - https://mailchi.mp/3409dad68240/balance-live-workshop

05/09/2025

Mouth, Jaw freedom online Laneway class, Monday 15 September. And more, in my September newsletter - https://mailchi.mp/4e04102d044d/mouth-jaw-freedom-feldenkrais-class

06/08/2025

When I self-published my book, “Your 14 Day Pelvis Program” a year and a half ago I chose not to go with Amazon Print on Demand.
My publisher, Kevin Howlett of Busybird Publishing, sensibly advised Amazon PoD as the standard hard copy printing method for a self-published book.
I said no. WHY?
My philosophy, in my work and expressed in the book, is that we need to get back to being more in harmony with nature- in harmony with our natural selves within and with the natural world we live in.
Consistent with this I wanted my book to be printed on recycled paper (not available through Amazon Print on Demand) to minimize its environmental impact.
Kevin respected my wishes and arranged for the book to be printed by a local printer on recycled paper.
The book turned out beautifully and I’m very proud of the final product, and it contains a lovely set of Feldenkrais movement lessons!.
My book is available, by the way, as a Kindle eBook through Amazon. Hard copy can be purchased directly from me via my book website (in comments below).

21/07/2025

I have a morning routine of doing a systematic self massage sequence. It helps keep me in good health. I will teach you this self massage routine in my online Laneway class, on Monday 28 July. Details here - https://mailchi.mp/0f746b053ae8/self-massage-online-laneway-class-monday-28-july (image is of the book that started me on the journey, more than 50 years ago)

17/07/2025

Blue Mountains Feldenkrais Retreat, this September with Ralph Hadden and Margaret Kaye. Details here - https://mailchi.mp/f44b2bc6b449/blue-mountains-retreat-september