EveryBody Health and Performance

EveryBody Health and Performance All things Rowing and Nutrition for Performance, enjoyment & optimal health! Personal satisfaction!

11/06/2020

Taking time out from their training in isolation, Olympic rower Sarah Cook recently interviewed Ed Fernon and Marina Carrier!

Discussing their new timelines in preparation for the Tokyo Olympic Games, Ed and Marina shared stories about how they got started in Modern Pentathlon and advice they would give to aspiring athletes.

Head over to our website to watch the full interview now!

WATCH: https://bit.ly/2XVr4G5

07/03/2020

Nationals Preview: The 2020 Australian Modern Pentathlon Championships will be held in Brisbane on Sunday, with teenage stars Rhys Lanskey and Tully Watt aiming to defend their national open titles.
Youth Olympian Nikita Mawhirt is back and ready to compete.
Full Story - https://modernpentathlon.org.au/lanskey-and-watt-looking-to-defend-national-titles-4279-07032020
Modern Pentathlon Queensland
Modern Pentathlon Western Australia Modern Pentathlon Victoria Modern Pentathlon Coffs Harbour Pony Club Australia Australian Olympic Team 😀💪👏🏆

13/08/2017

The beauty, purpose and power of PLAY!

16/05/2017

Nutrition can have a major impact on the adaptations to training. For example, in order to improve performance of the muscle, it is essential to exercise/train

06/05/2017

Today I wanted to continue the conversation on becoming an intuitive eater by giving you a tool to use as you reconnect with the intuitive eater inside you. {latte & almond croissant at Common Bond} When dieting, you are told what and how much to eat. How freaking annoying.

01/05/2017

The Australian U21 Rowing Team will look to retain the Rusty Robertson Trophy as they take on New Zealand in the annual Trans-Tasman Regatta.

22/01/2017

By Hilary Kinavey, MS, LPC I’ve been hearing this recently: “People want to be able to talk about losing weight and not be shamed because of it.” Yes. Agreed. It is a misconception to believe that everyone comes to a weight-neutral practitioner or organization on-board with body acceptance. Our offi...

19/01/2017

Training camp season is upon us! Nutrition has a huge role to play in the
success of your training camp. Here are a few tips to make sure that you
get the most out of your hard work.

11/01/2017

The start of a new year is always filled with tough decisions and resolutions: what are my race goals? What is my training plan? Eat healthier? Lose weight? Unsurprisingly, it's also when we are inundated with …

04/01/2017

We couldn't help but enjoy this cheeky little reminder from the British Dietetic Association.

Tip: Stay consistent. Trying to make up or compensate for poor choices by eating less will affect ongoing recovery and training, and show in your performance.

01/12/2016

We chose ten magazines, based on their popularity, and judged the quality of the health advice in them.

Address

Powerhouse Rowing Club, 48 Arabana Street, Aranda
Melbourne, VIC
3142

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 1pm

Telephone

+61418311367

Website

Alerts

Be the first to know and let us send you an email when EveryBody Health and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram