Valley Health Group

Valley Health Group At Valley Health Group we take a holistic approach to health, incorporating osteopathy, Pilates, podiatry, myotherapy, massage & rehab. We aren’t fond of rules.

We are an attentive and collaborative team of professionals who are passionate about keeping your Health Connected. 🖤 Welcome to Valley Health Group
At Valley Health Group we take a holistic approach to health, incorporating lifestyle, fitness and wellness. We are an attentive and collaborative team of professionals who are passionate about delivering the absolute best in holistic health care, all within one environment, allowing you to keep your Health Connected.

◼ Our Services
We believe that our patients benefit most when they engage in a range of different exercises and treatment modalities. That’s why our clinic offers osteopathy, myotherapy, podiatry, massage, Pilates and rehabilitation all in the one environment.

◼ Our Team
We are driven by our patient’s success. We want to see our patients transform their physical wellbeing and are guided by our mission to provide the highest level of customer service in a bright and welcoming environment, facilitated by some of the most experienced and passionate practitioners in Melbourne. We see things differently. We see each patient as an opportunity to engage, to challenge us to do better, to be flexible in our approach and reciprocally we encourage our patients to do the same. With our range of services under one roof, we know you'll find the right solution and get the results you need.

14/11/2025

Holiday season is creeping up fast✨🎄We’re ready for you, make sure your body is too with a pre-Christmas tune-up!

It's getting towards the end of the year and while we are all thinking about Christmas, a lot of us forget that we haven...
13/11/2025

It's getting towards the end of the year and while we are all thinking about Christmas, a lot of us forget that we haven't maximised our Private Health benefits!

Book in your appointment before the end of the year and make sure you are squeezing every dollar out of your extras cover!

USE IT OR LOSE IT!!

Call us on 9437 6268 or jump online to book!

11/11/2025

The real reason we have pillows in the treatment rooms 🤣

Remembrance Day.They shall grow not old, as we that are left grow old;Age shall not weary them, nor the years condemn.At...
11/11/2025

Remembrance Day.

They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

❤️

10/11/2025

👣Movement Monday Plantar Fasciitis Edition

Here are 3 simple stretches & strengthening exercises to help improve symptoms & support your foot health👇

⭐️Standing Calf Stretch – Step one leg back into a lunge, heel down & lean forward to stretch the calf
⭐️Calf Raises – Lift heels off the ground (single or double leg) to strengthen calves & improve ankle control
⭐️Towel Scrunches – Use your toes to pull a towel toward you to build those small stabilising foot muscles

✅ Relieves tension on the plantar fascia
✅ Improves flexibility & arch support
✅ Builds stronger, more stable feet

10/11/2025

And let’s also with our osteo Jemma a Happy Birthday today too! Have the best day Jem 🩷🩷

10/11/2025

Wishing our Practice Manager Irene a very Happy Birthday today!! 🩷🩷🩷🩷

07/11/2025

If every practitioner had their own theme song - PART 1

Who do you think did it best?
Do you have a song suggestion for your favourite practitioner?

Comment below what song you’d like to see your osteo walk in to! 🤣

06/11/2025

Happy Birthday to our Myotherapist Chloe! We hope you have a wonderful day (at work 🤣🤣) 🥳

Recovery isn’t about stopping completely, it’s about supporting your body with the right kind of movement✨Active recover...
05/11/2025

Recovery isn’t about stopping completely, it’s about supporting your body with the right kind of movement✨

Active recovery is all about gentle movement that helps your body repair, reduce soreness & feel refreshed for your next session💪

Swipe through to learn how to make your rest days work for you👉

31/10/2025

This Halloween our resident prankster Mitch went around the clinic doing a scare cam on some of his favourite (or not so favourite) colleagues 👻🎃😈🤣

Payback is a bit*h, Mitch - just you wait!

30/10/2025

We all work with (or are) at least one of these 🤣

Comment below which ones you relate to!

Address

508 Plenty Road
Mill Park, VIC
3082

Opening Hours

Monday 8:30am - 8pm
Tuesday 8am - 8pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 8pm
Friday 8am - 6:30pm
Saturday 8am - 1pm

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Our Story

Osteopathy is a non-invasive, gentle and sound method of complete health care. It uses a wide range of proactive manual techniques to promote health and the pain-free functioning of your body. All our osteopaths are highly trained professionals, having completed a 5-year university degree. They are all registered practitioners with AHPRA and members of Osteopathy Australia.