Valley Health Group

Valley Health Group At Valley Health Group we take a holistic approach to health, incorporating osteopathy, Pilates, podiatry, myotherapy, massage & rehab. We aren’t fond of rules.

We are an attentive and collaborative team of professionals who are passionate about keeping your Health Connected. 🖤 Welcome to Valley Health Group
At Valley Health Group we take a holistic approach to health, incorporating lifestyle, fitness and wellness. We are an attentive and collaborative team of professionals who are passionate about delivering the absolute best in holistic health care, all within one environment, allowing you to keep your Health Connected.

◼ Our Services
We believe that our patients benefit most when they engage in a range of different exercises and treatment modalities. That’s why our clinic offers osteopathy, myotherapy, podiatry, massage, Pilates and rehabilitation all in the one environment.

◼ Our Team
We are driven by our patient’s success. We want to see our patients transform their physical wellbeing and are guided by our mission to provide the highest level of customer service in a bright and welcoming environment, facilitated by some of the most experienced and passionate practitioners in Melbourne. We see things differently. We see each patient as an opportunity to engage, to challenge us to do better, to be flexible in our approach and reciprocally we encourage our patients to do the same. With our range of services under one roof, we know you'll find the right solution and get the results you need.

27/02/2026

It’s a full time job 💅

26/02/2026

Product of the month - Lacrosse Ball

24/02/2026

Delivering quality healthcare….and occasional entertainment 🤭

Promise we’ll keep practicing 🕺🏼

23/02/2026

Pilates Plank Challenge! 💪

FREE ENTRY!!!!!!!!!VHG 2026 AFL Footy Tipping Comp 🏈Patients vs Practitioners👇link in comments below to join!
23/02/2026

FREE ENTRY!!!!!!!!!

VHG 2026 AFL Footy Tipping Comp 🏈

Patients vs Practitioners

👇link in comments below to join!

21/02/2026

Shoutout to our reception team who perform calendar gymnastics daily 🙌

20/02/2026

VHG Community 2026 AFL Footy Tipping Comp!! 🏈

FREE ENTRY - link below in the comments to join

Prizes announced before opening round on the 5th of March

Join in so you can have bragging rights over your favourite practitioner!! 🤣

Tension headaches aren’t “just stress.”They’re often linked to sustained muscle tension through the neck, upper back and...
19/02/2026

Tension headaches aren’t “just stress.”

They’re often linked to sustained muscle tension through the neck, upper back and jaw — especially with desk work, long drives, or poor sleep.

We look at:
• Neck and upper thoracic mobility
• Muscle tension and trigger points
• Postural load
• Jaw involvement

Treatment isn’t just about relieving the headache, it’s about addressing what keeps it coming back.

16/02/2026

Clearly we all lack whatever strength Jemma has to do this 🤣🤣

13/02/2026

An extraordinary creature 🫶🤭


12/02/2026

If we were to hire someone new, who’s the employee they need to brace for? ⚠️🤔🤣👀

👇Comment below who you would warn someone coming to our clinic about 🤣🤣

Chronic lower back pain is often influenced by multiple factors, including joint mobility, muscular imbalance and postur...
06/02/2026

Chronic lower back pain is often influenced by multiple factors, including joint mobility, muscular imbalance and postural strain.

Osteopathic treatment takes a whole body approach to assess contributing factors and support improved function, movement and long term pain management.

Address

508 Plenty Road
Mill Park, VIC
3082

Opening Hours

Monday 8:30am - 8pm
Tuesday 8am - 8pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 8pm
Friday 8am - 6:30pm
Saturday 8am - 1pm

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Our Story

Osteopathy is a non-invasive, gentle and sound method of complete health care. It uses a wide range of proactive manual techniques to promote health and the pain-free functioning of your body. All our osteopaths are highly trained professionals, having completed a 5-year university degree. They are all registered practitioners with AHPRA and members of Osteopathy Australia.