What are the opening hours?

Monday 8am - 7pm Tuesday 7:30am - 7pm Wednesday 7:30am - 7pm Thursday 8am - 7pm Friday 8am - 4pm Saturday 8am - 4pm

QV Physiotherapy

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Australia
Melbourne, VIC
QV Physiotherapy

Excellence in the treatment and management of spinal pain, sports injuries, workplace pain, Women's

Located in the heart of Melbourne, QV Physiotherapy is ideally placed to provide convenient expert massage therapy, clinical pilates and physiotherapy service for city workers, residents and students. Our clinicians have developed a reputation in Melbourne’s growing city community for excellence in the treatment and management of spinal pain, sports injuries and workplace pain.

23/05/2025

Marathon day is locked in: Sunday, 12 October 2025 🏃‍♀️💨 At QV Physiotherapy, we’re here to support your journey every step of the way—from injury prevention to recovery strategies and performance tuning. Whether you’re chasing a personal best or aiming to cross the finish line, we’ve got your back (and legs). Let’s get you race-ready! 💙

21/04/2025

🏃‍♂️ Runners, got pain?
It could be shin splints, plantar fasciitis, knee or Achilles issues.
We can help – book via the link in bio!

15/08/2022

Experiencing pain or stiffness in your midback / thoracic spine? We can help! Our physios will help identify your restricted movements and show you how to get moving again. We love combining hands on therapy with specific exercises that activate the muscles of the trunk, giving you long lasting relief.

01/08/2022

💪 THE ROTATOR CUFF! 💪

🧐 WHAT IS IT?
It's a group of 4 shoulder muscles - supraspinatus, infraspinatus, teres minor and subscapularis

🙋‍♀️ WHAT DOES IT DO?
The rotator cuff provides ACTIVE stability of the shoulder joint. From a bony perspective, the shoulders ball and socket joint is quite shallow, kind of like a golfball on a tee ⛳️ Therefore, stability relies heavily on these muscles.

😥 WHAT CAN GO WRONG?
Tears, weakness, overload or poor neuromuscular control of the rotator cuff complex can lead to pain. This is called termed 'Rotator Cuff Related Pain Syndrome' (RCRPS).

Pain often presents around the top and side of the shoulder +/- referral down the outside of the shoulder. Painful movements include reaching above shoulder height, rotation and reaching behind your back.

🤸‍♀️ HOW CAN PHYSIO HELP?
If RCRPS is confirmed (normally through a series of tests + a thorough subjective assessment), your physio will give you specific and functional exercises to help you get back on track! Simple activation, motor patterning and strengthening exercises can help reduce pain and improve function.

To find out more, give us a call on 9650 4149 or head to our website, link in bio.

18/07/2022

We Offer 1:1 and 5:1 Clinical Exercise Classes!

Our sessions include a mix of pilates (reformer, trapeze, wunderchair) and gym equipment (squat rack, cable machine, weights). Our open plan rehab space has all the gear so you'll never get bored!

Each client has an individualised program designed by your physiotherapist and based on your goals. Whether it be to return to an active lifestyle following a back/neck injury, a strength program to improve your running, post-operative rehab (ACLs, knee/hip replacements) or simply to become stronger and healthier... clinical classes may be for you!

To book your initial assessment, give us a call on 9650 4149 or head to our website (link in bio).

04/07/2022

BACK PAIN IS MULTI-FACTORIAL! 🕵️‍♀️

Ever wondered how it was possible to hurt your back picking a light object up from the ground? It's so common to feel back pain doing a seemingly innocuous activity that you've done thousands of times before.

No, it's not because flexion is bad for your spine or because of 'bad posture'! It's usually due to a combination of factors that lead to that one activity becoming painful. A bad night's sleep, a stressful week at work, an emotional or anxious event, not enough recovery time following a heavy gym session, a sudden increase in demand on your body in the weeks leading up to that moment... all these factors can cumulate in your back becoming more vulnerable within an activity, and therefore painful.

01/07/2022

Join us in wishing Christine, our senior Physiotherapist, a fond farewell! 💚💙

Christine has been a part of the QV Physiotherapy team for 4 years. She is incredibly passionate about her job, and always demonstrates warmth and genuine care for her patients. We will always be grateful for her, and appreciate everything she has done!

We wish Christine all the happiness and success in the next adventure of her career!! 🎉 🥳

28/06/2022

🌿 Noone knows your body and your pain experience like you do 🌿

Learning how to tap into your parasympathetic nervous system can help reduce your pain. Learning about pain science will empower you to take control of your condition. The pain experience is complex - you can have pain with tissue damage and pain without any damage at all. Beliefs, past experience, the environment, sleep nutrition and your overall physical and mental health are major drivers in how you experience pain.

Check out some of the above strategies! For a more tailored management plan, book in with one of our physiotherapists. We are pain experts!

08/06/2022

Sore knees? Our physios are experts in knee injuries. Combined with taking a thorough history, they use a series of physical tests that can indicate the source of your pain. They then create a treatment plan based on your needs - whether it be returning to running, going up and down stairs with ease or preparing for the ski season.

Book in to see one of our physios today! Call us on 9650 4149 or book online via our website (link in bio)

23/05/2022

There’s a new smiling face behind our front desk… welcome Lizzie! ✨

Liz is currently studying Bachelor of Law/Commerce at La Trobe Uni. In her spare time she enjoys reformer pilates and is currently training for the Melbourne Half Marathon.

She is passionate about her beautiful Siberian husky Mia, and her beloved cat, Bob. On the weekend you’ll find Liz enjoying the Melbourne Nightlife and sipping a savvy b 🥂Be sure to say hello the next time you’re in the clinic!

09/05/2022

Rolled your ankle? Pulled a hammy? Thinking that rest, ice, compression and elevation (R.I.C.E) is the way to go? Think again!

Enter P.E.A.C.E & L.O.V.E! ✌️💙

28/04/2022

✨CLINICAL REHAB CLASSES ✨

Who is clinical rehab (Pilates) suitable for? ⁠

👉🏼 Lower back and neck injuries⁠
👉🏼 Sports rehabilitation⁠
👉🏼 Hypermobility syndromes
👉🏼 Fibromyalgia and chronic pain conditions
👉🏼 Pre and post natal mama’s with or without injury/pain⁠
👉🏼 ANYONE wanting to improve their strength, function or performance
⁠
All classes are run by our expert physiotherapists, who will create a specific program tailored to your body's needs. Allow us to help you reach your health and fitness goals this year! Tag a friend who you think could do with some pilates in their lives 🙋‍♀️

Address

5/10 Artemis Lane
Melbourne, VIC
3000

Opening Hours

Monday	8am - 7pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	8am - 7pm
Friday	8am - 4pm
Saturday	8am - 4pm

Telephone

+61396504149

Website

https://qvphysiotherapy.com/

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