Brazilian Fit Squad

Brazilian Fit Squad BFS is a online coaching, specialising in Female Body Transformation. Expert trainer and health coac Nutrition is equally as important as training.

Soni has worked with hundreds of clients over the past 9 years to help them improve their health through strength-based training and sustainable lifestyle habits. Soni, originally from Brazil, is an active body builder and is continually learning from the best coaches in both Australia and Brazil to ensure she has access to the latest training techniques and methods. She is also studying nutrition to combine diet and training in a complete wellbeing package. She is a mother of 2 kids and started her carrier with pelvic floor programs helping women with pre and post pregnancy exercise. She combines her experience with womens health and her passion for bodybuilding and nutrition to underpin her unique coaching style. Her approach is simple:

“People want results fast, but patience is one of the most important factors to be successful in your fitness goals. You must be consistent to build and maintain a strong and healthy body. When people realise that it becomes easier to keep it real.”

Registered with Fitness Australia
http://fitness.org.au/directory/business/soni-health-fitness/2/095377

✨One of my gorgeous clients body transformation.Over 9 weeks she lost 11kg.I was amazed by her attention to detail, taki...
09/07/2022

✨One of my gorgeous clients body transformation.
Over 9 weeks she lost 11kg.
I was amazed by her attention to detail, taking notes when we spoke.
She trained twice a week, eating more calories and the results are obvious.

Would you like to know more book a free consultation,
Send us a message

26/06/2022

Address

Toorak Road 1371
Melbourne, VIC
3124

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 2:30pm

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