Vig Singam Wellness

11/11/2024

Brunswick Good Karma Network
Curious about kinesiology. Here is a quick snapshot of

Curious about what happens during a kinesiology session? Here’s what you can expect:
1️ Assessment: We begin by discussing your health concerns and goals.
2️ Muscle Testing: This gentle technique helps identify imbalances in your body.
3️ Personalized Treatment: Based on the muscle testing results, we tailor a treatment plan using various techniques such as acupressure, sound therapy, chakra balancing, and crystals.
4️ Review and Recommendation: Review the observations that come up during treatment and receive guidance on exercises and lifestyle changes to maintain your well-being.
Experience the holistic benefits of kinesiology and discover a path to better health. Book your session today!

11/11/2024

🌞 Solar Plexus Chakra & the Pancreas 🌞
Did you know that the solar plexus chakra (Manipura) has a close connection with the pancreas? 🧘‍♀️ This chakra, located in the upper abdomen, is our energy center for confidence, self-esteem, and personal power—just like the pancreas plays a key role in digesting nutrients and regulating energy.
🔸 Energy & Digestion: Just as the solar plexus chakra converts emotional and personal power into action, the pancreas helps transform food into energy by releasing digestive enzymes and managing blood sugar levels. Balancing this chakra can support both mental resilience and physical vitality.
🔸 Balance for Wellness: When the solar plexus chakra is balanced, we feel confident, motivated, and empowered. When it’s blocked, it can lead to issues like low self-esteem or digestive discomfort. Practices like core-strengthening yoga, breathwork, and incorporating yellow foods (like bananas, lemons, and corn) can help energize and balance this chakra.
🔸 Pro Tip: Try meditating with Citrine or sunstone over your solar plexus to boost self-confidence and enhance positive energy flow. 💛
Tap into your inner power and ignite your personal energy with solar plexus practices! 🌞✨

24/10/2024

🌿 Hamstrings & Your Energy: A Holistic Approach 🌿
Did you know that your hamstrings are more than just muscles? They are intricately linked to your Root Chakra and the Bladder Channel in Traditional Chinese Medicine (TCM), playing a vital role in your overall well-being! 🧘‍♀️
🔴 Root Chakra
The hamstrings are connected to your Root Chakra, which governs feelings of security, grounding, and stability. Tight or strained hamstrings can indicate imbalances in this energy centre, often leading to feelings of anxiety or being ungrounded.
💧 Bladder Channel (TCM)
In TCM, the hamstrings are associated with the Bladder Meridian, responsible for managing water balance and stress in the body. Blockages in this channel can contribute to physical tension and emotional stress.
✨ How Kinesiology Can Help
Kinesiology offers a holistic approach to identify and address underlying issues related to your hamstrings. Through muscle testing, we can uncover imbalances that may be causing discomfort or limitations. This technique helps restore energy flow, improves flexibility, and clears emotional blockages, leading to a healthier, more balanced body.
💫 Ready to take the next step toward healing? Contact me today to discuss how kinesiology can support your hamstring health and overall well-being! Heal your hamstrings holistically—balance your body, mind, and energy!