15/02/2026
Almost 30 years ago, I wandered into a meditation centre in Essendon, curious to explore the art of mindfulness ✨
That’s where I met my incredible Meditation & Qigong teacher and mentor, Warren — who introduced me to the power of energy, presence and inner peace. I’m humbled and deeply grateful to say he remains a dear friend to this day ✨
The feeling in that healing space was warm, peaceful and full of hope. I remember wanting to bring more of that energy into what was, at the time, a very stressful and busy life ✨
Over the years, I attended many classes, courses and weekend retreats, embracing and learning the art of positive, peaceful living — a journey that eventually led me to become a meditation and Qigong teacher myself ✨
This weekend, I was so grateful to attend Warren’s Meditation for Self-Healing retreat ✨
A heartfelt thank you to the Brahma Kumaris Spiritual University for offering many beautiful and transformative sessions 🙏
Full circle moments like this remind me why I began my journey for peace and wellbeing🤍
Om Shanti 💫
