What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 9pm Friday 8:30am - 7pm Saturday 8am - 2pm

Gateway Osteopathy And Pilates

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Australia
Eltham, VIC
Gateway Osteopathy And Pilates

Gateway Osteopathy & Pilates

Clinical Pilates 1:4 group sessions, privates and specialized workshops.

Gateway Osteopathy & Pilates provides a calm, relaxing and professional environment in which you can escape the pressures of your daily life, and enhance your health and wellbeing. Our clinic is located in the picturesque Eltham, and our Pilates Studio has stunning views of Eltham. All our Osteopaths are highly trained professionals with a minimum of 5 years university training. Our team are members of Osteopathy Australia and are actively involved in continued professional development (CPD). Osteopathy may offer relief for most types of pain, including:
- back and neck pain
- headaches or migraines
- knee injuries
- ankle or foot problems
- shoulder, elbow or wrist problems
- arthritic pain and stiffness
- pregnancy related complaints
- pain associated with chronic or acute trauma
- sports injuries

Our Pilates Teachers are professionally qualified Diploma or Advanced Diploma level from National Pilates Training and Polestar Pilates. Our Pilates Team are registered with the national Pilates Alliance Association where they required to continue education and upskill each year. A caring, tailored program with as sense of humor thrown in for an enjoyable workout experience.

17/02/2026

🌿 MONDAY MORNING PILATES WITH ELODIE 🌿

We’re excited to officially announce that Elodie is now running Monday morning Pilates classes! 🙌✨

There’s no better way to start your week than by moving your body, building strength, and setting a positive tone for the days ahead 💪🧘‍♀️ Start your week the right way feeling strong, energised and ready to take on anything!

If you’re interested in joining, give us a call on 📞 9431 5773 to secure your spot. We’d love to see you there!

15/02/2026

💙 Fill your cup, fuel your wellbeing! 💙

Taking time for yourself isn’t selfish it’s essential. 🧘‍♀️✨

Rest, move, laugh, and do what brings you joy. Every small act of self-care replenishes your energy, boosts mental health, and helps you show up as your best self. 🌿💪

Remember: a full cup = a happier, healthier you! ☕💛

11/02/2026

Struggling with mid-back pain?

Here are 3 common causes:

1️⃣ Poor posture
2️⃣ Muscle imbalances
3️⃣ Overuse or repetitive movements

Early attention can make a big difference! 💡✨

Book a session with us to find relief and improve your posture.

08/02/2026

Steph has been part of our Gateway team for a while now, supporting our patients with her expertise and care. 💛

We’re so glad to have her as part of the clinic and look forward to continuing to help you feel your best!

If you are wanting to book in with Steph call us on 9431 5773!

04/02/2026

👀✨ Pilates lovers… this one’s for you!
Expressions of interest are now open for our upcoming Pilates classes with Elodie💪🤍
Call Gateway on 9431 5773 to chat with our team and lock it in!

01/02/2026

🎒 BACK TO SCHOOL… NOW IT’S YOUR TURN 💙

The school bags are packed, routines are back and the calendar is filling up but have you checked in on your body?

Between school runs, work, sitting, lifting and doing it all, it’s easy to ignore those aches and pains. Osteopathy can help with back pain, neck tension, headaches and general stiffness so you can move and feel better this term.

✨ New routine.
✨ Better movement.
✨ Prioritise your health.

📅 Book your osteopathy appointment and take care of you call us on 9431 5773.

28/01/2026

In Need of Archie Thongs?

Summer is here and it is time for comfy, supportive and stylish thongs that can keep up with all your sunny adventures! ☀️

Perfect for the beach, backyard BBQs, or just relaxing in the sun 🌿

25/01/2026

💧 Stay Hydrated This Summer! ☀️

Hot days, outdoor fun and exercise can all dehydrate you quickly.

Keep water close, sip often, and listen to your body your muscles, joints, and energy levels will thank you 🙌🌿

20/01/2026

We’re pleased to welcome Isaac to the team as our newest osteopath. 👋

Further information about his availability will be shared in an upcoming post stay tuned. 👀✨

18/01/2026

We’re excited to welcome Elodie to the team as our newest osteopath and pilates instructor! 👋

More details about her availability will be coming soon, so stay tuned! 👀💬

15/01/2026

☀️ More like, this Summer, I Start Pilates! 🌿

Stronger core, better posture, and feeling more energised than ever 🙌

It’s never too late to start why not make this summer the season you move better and feel your best?

Get those new year resolutions started 💪

11/01/2026

✨ The New Year is the perfect time to start a new hobby and kick off your fitness journey! ✨

It’s never too late to start, and every small step counts 💪🌿

Address

2/741 Main Road
Eltham, VIC
3095

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 9pm
Friday	8:30am - 7pm
Saturday	8am - 2pm

Website

http://www.gatewayosteo.com.au/

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