Metta Rising

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Metta Rising

www.mettarising.com.au

26/03/2026

We have one stunning room left in May's Ignite Your Spark retreat on the Mornington Peninsula!

And to fill the space I'd love to offer you a FLASH $200 off for the next 7 days only!
For you and a friend or indulge yourself whilst on retreat.
Gorgeous King room with ensuite and own balcony out onto the 🌼 flower farm.

please see 👀 https://lnkd.in/guGdahCV

*flash sale ends 11.59pm 2nd April

Carla x

18/03/2026

Post retreat feels from gorgeous Meg ♥️
Ignite Your Spark women's retreat is coming up and we have just a few spaces left!

May 1-4 (3 nights, 4 days)
Mornington Peninsula - Peninsula Flower House

We'll explore:
🪼 somatic practices that guude us into our bodies' wisdom
🪼 yoga & meditation
🪼 sound bath
🪼 nourishing meals
🪼 nature walks
🪼 private bathing experience
🪼 and more...

I can't wait for you to experience this wonderfully immersive and nourishing retreat.

Link in bio for all retreat details or pls DM for a call.

Love Carla

11/03/2026

300hr YTT Authentic Flow 🌴☀️
What a blessing to soak up teachings of Somatics and Non-dual Ta***ic philosophy.

I came with no expectations, i wasn't sure at all what I was signing up for, a little confused, unsure at first, but I had a call to go deeper, and deep we went. 😭
Truly emboding, to understand that somatics is rooted in presence.

A privilege it is to be able to study this work, and to be held amongst the most inspirational facilitators AND those i was able to witness, during your practicum, i am just in awe of you all! Wow.

Blessing to witness, to feel, to DANCE, celebrate life, in our bodies, and, be present.

Thank you forever dancing
X

09/02/2026

SIP THE SUN - SRI LANKA RETREAT 🌞🇱🇰

Aybowan! Im off to SriLanka on retreat and would love you to join!
1–6 September 2026 | South Coast

Wake up by the ocean.
Move, breathe, soften.
Explore the magic of Sri Lanka.

🐦 EARLY BIRD ENDS 30 MAY 2026
🌴 5 nights / 6 days luxury seaside accommodation
🌴 All meals on site (breakfast, lunch & dinner)
🌴 Daily yoga, meditation & breathwork
🌴 Somatic workshop
🌴 Yin & sound bath
🌴 Guided cultural adventures
🌴 Group surf lesson
🌴 Group bath house session
🌴 Pool surrounded by tropical gardens
🌴 Opening & closing ceremonies (bonfire magic)
🌴 Welcome goodies, soul connections & so much more

✈️ Travelling from Aus? It's now even easier to get there!
Jetstar flies direct from Melbourne to Colombo fewer stopovers, more ease.

Spaces are limited.
Link in bio for full details.
Carla x

24/01/2026

Please meet Chef Jess ✨️
Jess will be joining us for May's Ignite Your Spark Women's Retreat on the Mornington Peninsula! 🌊

She's a culinary alchemist who weaves nature and fermentation into every dish.
As a passionate retreat chef, Jess believes food is medicine and a form of profound connection.
Her menus are a vibrant tapestry, drawing inspiration from nature and tradition.

With a deep love for the ancient art of fermentation, Jess transforms simple vegetables and grains into nourishing, complex, and living foods— from glowing jars of kimchi and krauts to naturally leavened sourdough.
Each plate she crafts is a beautiful, edible expression of balance and vitality, designed to nurture your body, delight your senses, and deepen your retreat experience.

We're so thrilled to have you join us Jess and can not wait for all your magic! ✨️ 💛

There are just a few spaces left on my 1-4th may

18/01/2026

I can't wait to share these heart-opening experiences with you, for rest, reconnection and joy ✨️

Rhythm & Rest 2 hour immersion: 1 Feb
Slow down, reset, and breathe
📍🌿 Warrandyte, Victoria

Ignite Your Spark Women's Retreat: 1-4 May
Intimate, intentional women’s retreat
Yoga, somatics & nature
📍🔥 Mornington Peninsula, Victoria

Sip the Sun Retreat: 1-6 Sept
Move, explore, surf, and soak up life
📍🌴 Sri Lanka

Please reach out for a friendly chat or check out the link in bio for all details 🤍
Ps Dads helping me whip up some of his famous Sri Lankan cutlets for R&R to celebrate Septembers retreat! 😍🥰🌴🌊

09/01/2026

SRI LANKA RETREAT - SIP THE SUN 🌞🇱🇰
Aybowan! Comada oya machang?!
(Hello! How are you mate?)

Embrace the joys of life and join us on retreat in Sri Lanka.
Wake up to a nature oasis on a secluded beach and yoga Shala just footsteps away. Enjoy meals that bring you to life, movement that expands you, and explore the wonders and history of this majestic land.

WHEN: 1 - 6 SEPTEMBER 2026
WHERE: SOUTH COST OF SRI LANKA

🌴 5 night, 6 day luxury sea side accommodation
🌴 All Meals on site (Breakfast, lunch, dinner)
🌴 Daily Yoga, Meditation and Breathwork
🌴 Somatic Workshop
🌴 Yin & Sound Bath
🌴 Guided Adventures to cultural locations
🌴 Group Surf Lesson
🌴 Group Bath House Session
🌴 Pool surrounded by tropical gardens
🌴 Opening and closing ceremony (bon fire)

I can not wait for us to go on this adventure, explore and dive deep into yoga practices!

Please find all the details via the link in my bio.
🙏 ✨️ 🌴

Address

Melbourne, VIC
3032

Telephone

+61426244075

Website

http://www.mettarising.com.au/

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