Essence Ayurveda

Essence Ayurveda Her vision and purpose are to make the healing go viral. I am passionate about Ayurveda and love to see it work its magic on people who embrace it.

Our Ayurvedic physician Manjot Garcha brings together 18+ years of experience in Ayurveda, Reiki and intuitive healing to empower her clients physically, mentally, emotionally and spiritually. I have seen amazing transformations in people undergoing treatments. People disappointed with modern medicine often find relief in this 5000 years old wisdom that all encompasses the human life. I love to see its evident workings on the physical body and subtle workings on human mind. I love to study the scriptures and gather their inherent deep secrets and correlate them with science. It interests me greatly to research and discover ayurvedic treatments for lifestyle diseases and those for which modern medicine has not yet found a cure. I listen to the words of the client and to the language of their bodies and try to work out the best advice for them. With my 18 years of experience in panchkarma I reflect on the truth of ancient texts bringing forth the affect changes of seasons have on our bodies and how even seemingly healthy people also need to get themselves serviced (after all human body is also a machine) regularly. No matter where you are from, what point in your lifespan, you will definitely benefit from diet and lifestyle ayurvedic advice. I’ve worked in the field of infertility and managing women’s diseases through Ayurveda. It’s a relief to know that we have an alternative to all the hormonal and invasive therapies being adopted commonly. Nourish your body but more than that cherish yourself and come embark on this journey of health with the confidence that you have a backing of ancient wisdom that hasn’t yet gone wrong.

Tuesday Energy Insights and Live Card Readings! Join me online at 8pm tonight as we gather for intuitive discussions and...
23/03/2026

Tuesday Energy Insights and Live Card Readings!

Join me online at 8pm tonight as we gather for intuitive discussions and soul-led readings.

Visit bio for a link to our Dragon Breath Healing Facebook group.

Feel free to leave your name in the comments 🤍

Mini Healing Check-Ins are now available for those who are time poor but needing a gentle return to themselves. These sa...
22/03/2026

Mini Healing Check-Ins are now available for those who are time poor but needing a gentle return to themselves.

These sacred 20-minute sessions can be online or in person.

Enquire today!

Slow down your meals.Sit down.Eat without distractions.Take a few deep breaths before you begin.This small shift support...
22/03/2026

Slow down your meals.

Sit down.
Eat without distractions.
Take a few deep breaths before you begin.

This small shift supports your digestion (your agni) —
which Ayurveda sees as the foundation of overall health.

Small awareness → powerful change.

Start there.






20/03/2026

Like the ocean, your body is always seeking balance.

When you give it the right conditions, it naturally returns to calm.





Everything in the body is connected.When one area falls out of balance, it often shows up somewhere else — in your gut, ...
15/03/2026

Everything in the body is connected.

When one area falls out of balance, it often shows up somewhere else — in your gut, your skin, your mood, or your energy levels.

Ayurveda teaches that true wellness comes from restoring harmony within the body, not forcing it to function through quick fixes.

Through herbs, nourishing foods, daily rituals, and lifestyle practices, Ayurveda works with the body’s natural intelligence.

It gently guides the body back to balance.





15/03/2026

Ayurveda isn’t a trend — it’s timeless wisdom.





Live moves in cycles, just like nature and just like the body. Trust the timing of your journey 🤍
12/03/2026

Live moves in cycles, just like nature and just like the body. Trust the timing of your journey 🤍

09/03/2026

Full moon & lunar eclipse snippet from last weeks live stream.

A quiet reminder to breathe as we continue to transition away from the year of the snake 🤍

05/03/2026

Contemplation for today… 🤍

Address

60 High Street
Melbourne, VIC
3072

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 8pm
Thursday 10am - 4pm
Friday 10am - 5pm
Saturday 11am - 4pm

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