IThrive Student Wellbeing Programs

26/06/2018

Our primary, teen and yin classes will not be running next week however they will be back the following week, second week of school holidays. If you’re looking for something fun and calming for your kids on the holidays be sure to book them in as classes are limited to 8. To book go to ploverwellbeing.gettimely.com for further information. ❤️

22/06/2018

Have you stretched today?

What’s the one thing that can improve blood circulation and mental health at the same time? Stretching.

20/06/2018

This is our “breakthrough” face! (Permission granted to use photograph)
I adore working with my private clients and helping them to shine and overcome whatever it may be that is stopping them or in their way.
Sometimes sessions can be tough going. Sometimes “stuff” comes up, stuff that challenges both of us, sometimes there’s resistance to all sorts of things ... sometimes there’s a LOT, sometimes we need to reassess and regroup. But... no matter how hard they may push and test, I’ll always always stand strong and be there for them unmoving, holding space and allowing. Because guess what happens next? BREAKTHROUGHS! Breakthroughs happen next and breakthrough sessions are by far the best there are! Well today - we had several, and I couldn’t be happier or prouder of this gorgeous, funny and intelligent girl who has come so very far .
😊🌟👋🏼🎉❤️💫

18/06/2018

The affects of yoga used as a therapy is nothing short of profound for kids with additional needs, stress, anxiety, depression or anything they’re struggling with or going through. I feel so blessed to be supporting these kids and in making a difference 🙏🏼

“As soon as I spoke to Sharon I knew immediately I had found both an educator and advocate for my child. Sharon's intuition and connectedness to the children she teaches, the value and gift of what she she shares is priceless.
The change in my daughter was spellbinding after her first session. Cartier was present, calm and so very happy within her self.
Her demeanour continued to improve too, as Sharon most importantly shared with her those methods required to continue to help calm and centre herself.
This wonderful lady is sharing something so very precious."

18/06/2018

Living with gratitude every day is the first step in building the habit of happiness, and it’s easier than you think. Find out how at our kids and teen weekly classes.
Primary kids Monday’s/Teens Tuesday’s.
Movement, mindfulness, relaxation and fun every week 4.15-5.15 at Plover Wellbeing, Mornington.
Bookings essential due to limited class sizes (maximum of 8 ) to book go to ploverwellbeing.gettimely.com. I can’t wait to meet your beautiful children on the mat! 😍

17/06/2018

Tomorrow’s Teen Tuesday! Book your fabulous teen in for an hour of fun! 4.15 start focussing on movement, mindfulness, calming strategies, massages and relaxation. This weeks theme is around positive self-talk, gratitude and self-love. All delivered in a fun, playful and relatable way. Class sizes are limited and be warned, they fill fast. Reserve your place today. Plover Wellbeing, Mornington Homemaker Centre, Nepean Hwy, Mornington
For bookings head to Ploverwellbeing.gettimely.com

17/06/2018

Want your primary aged child to be calmer, more resilient and happier? Tomorrow at 4.15 they will learn just that, as well as how to say farewell to worries for good with 3 different strategies to support them any time, any where. Get them along for an hour of fun, movement and mindfulness. Plover Wellbeing - Mornington Homemaker Centre, Nepean Hwy, Mornington. Max class size of 8. Bookings essential. Ploverwellbeing.gettimely.com

16/06/2018

I explode with joy when I get feedback like this. Creating happy, healthy, confident kids naturally. This outcome was achieve within 3 weeks. She had tried medication previously, which resulted in an adverse reaction and an ambulance ride to emergency. After a few diet modifications and 6 yoga correctives each morning - BAM! Healed from the inside out. ❤️