My Feelings Counselling, Psychodrama & Art Therapy

13/11/2025

🚂🚃🚃"Which train suits me best? I will describe it to you..."
The World of Trains Mini-set includes a deck of 50 story cards, each containing the beginnings of stories told by train carriages and engines.

🚃Child clients are encouraged to continue the stories and to use the deck of 50 picture-cards to engage in role-play, art, play, or other forms of expression.

The metaphorical world of trains helps facilitate the sharing and processing of issues from the client’s life.

The Mini-set also includes an explanatory brochure with ideas for using the cards in both individual and group settings.

Get your Mini-set today and take your clients on a journey into the wonderful world of trains.

📥 Visit My Feelings Counselling to learn more and to order your deck: https://www.myfeelings.com.au/projectivecards

**Written by Gali Salpeter from Story and Therapy.**

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13/11/2025

Last Chance to Join

☘️Join Our One-Day Therapy Group for Meaningful Transformation for 18+

🌱Our transformative one-day therapy group is your opportunity to pause, reflect, and reconnect with yourself—without the long-term commitment of ongoing sessions.

📆Dates: 22.11
🕐Time: 10am-2pm
💰Cost: $120
🌍Location: 56 East Boundary Rd Bentleigh East

📌For more information:
https://www.myfeelings.com.au/one-daytherapygroup

02/11/2025

Moving in together is exciting... until you realize your favorite cozy nook has become home to someone else’s catch all spot. 😬
It’s easy to blur boundaries when your life becomes shared, but individuality isn’t a threat to connection, it’s what keeps your relationship thriving.
According to Gottman research, the strongest couples nurture both togetherness and independence. When each person has space to recharge, both partners bring their best selves back to the relationship.
In this new blog, we explore how to set healthy boundaries, nurture your interests, and find that sweet balance between independence and intimacy. Read here: http://bit.ly/4nDA243

31/10/2025

🚂🚃🚃"Which train suits me best? I will describe it to you..."
The World of Trains Mini-set includes a deck of 50 story cards, each containing the beginnings of stories told by train carriages and engines.

🚃Child clients are encouraged to continue the stories and to use the deck of 50 picture-cards to engage in role-play, art, play, or other forms of expression.

The metaphorical world of trains helps facilitate the sharing and processing of issues from the client’s life.

The Mini-set also includes an explanatory brochure with ideas for using the cards in both individual and group settings.

Get your Mini-set today and take your clients on a journey into the wonderful world of trains.

📥 Visit My Feelings Counselling to learn more and to order your deck: https://www.myfeelings.com.au/projectivecards

**Written by Gali Salpeter from Story and Therapy.**

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Projective cards, metaphoric cards, therapeutic cards, cards for therapy, cards for psychologists, cards for therapists

27/10/2025

Parent–Child Relationships
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Using the 'My Family Gallery' Deck in therapeutic sessions can help clients explore roles, needs, boundaries, areas of conflict, communication, and other aspects of their family dynamics and parent–child relationships.
By using the metaphorical cards to represent specific relationships or meaningful events in their current or past family life, clients can share their feelings and explore the issues that arise through a safe, projective distance.
As themes begin to emerge, the therapist can guide the client to explore their needs within the illustrated scenes, their roles in the relationships depicted, and the inner beliefs these dynamics may have fostered — about themselves and about the world.
The visual depictions of emotional content provide both client and therapist with opportunities to observe, illuminate, and process underlying issues together.
The deck includes a short brochure with ideas for using the cards with teen and adult clients in individual, couples/family, and group therapy settings.
*Written by Gali Salpeter from Story and Therapy.

To learn more and to order your deck, visit: https://www.myfeelings.com.au/projectivecards
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10/10/2025

☘️Join Our One-Day Therapy Group for Meaningful Transformation for 18+

🌱Our transformative one-day therapy group is your opportunity to pause, reflect, and reconnect with yourself—without the long-term commitment of ongoing sessions.

📆Dates: 25.10, 22.10
🕐Time: 10am-2pm
💰Cost: $120
🌍Location: 56 East Boundary Rd Bentleigh East

📌For more information:
https://www.myfeelings.com.au/one-daytherapygroup

29/09/2025

☘️Join Our One-Day Therapy Group for Meaningful Transformation for 18+

🌱Our transformative one-day therapy group is your opportunity to pause, reflect, and reconnect with yourself—without the long-term commitment of ongoing sessions.

📆Dates: 25.10, 22.10
🕐Time: 10am-2pm
💰Cost: $120
🌍Location: 56 East Boundary Rd Bentleigh East

📌For more information:
https://www.myfeelings.com.au/one-daytherapygroup

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09/09/2025

06/09/2025

Some stories are harder to tell, but with the right tools, your clients can share and explore them safely in a meaningful way.
💟My Family Gallery💟 is a unique deck of projective cards designed for therapeutic work with adolescents and adults.

Clients select cards to represent family relationships and events, arranging them into a personal "photo gallery" that serves as a powerful foundation for conversations and creative Interventions.

For example, invite your client to choose a card that represents their current feelings at home.
🌱Encourage them to speak on behalf of the different illustrated figures or ask them to describe the situation as an outside observer.
☘️During the session work together to explore the issues that arise, always in alignment with the therapeutic goals.

🖼️ Facilitate deeper emotional exploration
🗣️ Encourage self-expression through imagery
🔄 Adapt to individual or group therapy settings
Bring a new dimension to your sessions and help clients give voice to their stories. 💡💙

📥 Visit My Feelings Counselling to learn more and to order your deck: https://www.myfeelings.com.au/projectivecards

**Written by Gali Salpeter from Story and Therapy.**
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30/08/2025

About NeurOptimal and it's benefits

30/08/2025

☘️Join Our One-Day Therapy Group for Meaningful Transformation for 18+

🌱Our transformative one-day therapy group is your opportunity to pause, reflect, and reconnect with yourself—without the long-term commitment of ongoing sessions.

📆Dates: 6.09, 25.10, 22.10
🕐Time: 10am-2pm
💰Cost: $120
🌍Location: 56 East Boundary Rd Bentleigh East

📌For more information:
https://www.myfeelings.com.au/one-daytherapygroup

26/08/2025

☘️Join Our One-Day Therapy Group for Meaningful Transformation for 18+

🌱Our transformative one-day therapy group is your opportunity to pause, reflect, and reconnect with yourself—without the long-term commitment of ongoing sessions.

📆Dates: 6.09, 25.10, 22.10
🕐Time: 10am-2pm
💰Cost: $120
🌍Location: 56 East Boundary Rd Bentleigh East, Melbourne

📌For more information:

One-Day Therapy Group for adults. Counselling in Oakleigh, Hughesdale, Bentleigh, Carnegie, Ormond, Murrumbeena, Chadstone, Melbourne, Children's therapy, Couple Counselling, Parental Guidance, Individual Therapy, Anxiety, Depression, NDIS, Psychodrama. Art Therapy, Psychotherapy, My Feelings Counse...