A Spirited Practice

24/04/2026

Happy Birthday Tali 💫

I hope your day is filled with music and song… like you’re singing your way through the streets of Venice, just like you did as a child.

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24/04/2026

https://www.facebook.com/share/p/1JQovYkkFC/

1.8K likes, 73 comments. "Angie McMahon - 'Soon' (live for Like A Version)"

17/02/2026

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28/01/2026

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16/12/2025

Remember that light is love, and fear is the darkness that fades when love is present.

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04/12/2025

Clarity, Communication & Year-End Integration

As we step into the final month of 2025, todays Full SuperMoon in Gemini, is drawing our attention to what needs to be spoken, sorted, or released before the year concludes.

With the Sun in bold, truth-seeking Sagittarius directly opposing the Moon in quick-thinking, adaptable Gemini, we enter a powerful portal of insight. This is a moment where ideas sharpen, truths rise to the surface, and what was confusing suddenly becomes easier to articulate.

With the insight of Gemini and the courage of Sagittarius empowering you to ...step into the new year with clarity and confidence.
Themes of the Full SuperMoon in Gemini
1. Mental Clarity & Powerful Communication
Gemini, the zodiac’s messenger, lights up our minds with clarity. Under this moon, expect heightened awareness around what needs to be said, or understood.
This is the perfect time to:
Clear mental clutter
Organise your thoughts
Have important conversations
Practice honest inner dialogue
You may find words flowing effortlessly, allowing you to express yourself with ease and precision.

2. Resolving Dualities & Integrating Opposites
Gemini represents duality and multiple perspectives, paths, or identities, while Sagittarius pushes us to embrace the bigger picture. Together, they invite you to integrate:
Detail with vision
Facts with intuition
Logic with belief
This moon helps reveal where you’ve been pulled in two directions and provides the clarity needed to choose what truly aligns.

3. Processing, Releasing & Closing the Year
As the last supermoon of 2025, this lunar moment acts like a grand finale, bringing to the surface whatever thoughts, stories, or patterns remain unprocessed from the year.
Thanks to Gemini’s lightness and mental agility, these revelations may feel more manageable—allowing you to sort through them without emotional overwhelm. Think:
“Ah, I see the pattern now. Time to let that go.”

4. Strengthening & Clearing Relationships
Full moons shine light on relationships, and this one specifically encourages:
Clearing misunderstandings
Expressing feelings with clarity
Addressing unspoken truths
Refreshing communication dynamics
This is a chance to strengthen bonds through honesty and connection...if you’re willing to speak your truth compassionately.

5. Preparation, Honesty & Vision for the Year Ahead
With Sagittarius influencing the Sun, this moon encourages you to reflect honestly on:
Who you’ve been in 2025
What stories you’ve been telling yourself
What truth you want to carry into 2026
This is a beautiful time for journaling, visioning, and releasing narratives that no longer serve your growth. The clarity you gain now sets the tone for what you’ll build in the year ahead.

May this moon bring you the conversations, realisations, and breakthroughs you’ve been waiting for ###

20/08/2025

New Beginnings and Practical Action
New Moon in Virgo
Saturday, 23rd of August at 4:06 pm

The upcoming New Moon in Virgo invites us to pause, reset, and realign with purpose. This earthy, practical lunation is your opportunity to reconnect with clarity, healing, and intention....right down to the smallest detail.

This New Moon, we’re supported in refining our daily lives, health habits, and ways of being of service, without slipping into perfectionism.

This is a cosmic clearing that should also have practical action. It is time to think with clarity, simplify your life and take grounded action.

Virgo supports real, tangible progress making it a perfect time for-
1. Organising and creating new structures or plans
2. Physical and emotional healing
3. Daily routines that nourish you
4. Self-improvement through small, consistent steps
5. Clarity in communication
6. Letting go of mental clutter. Stop negative thinking
7. Set Grounded, Actionable Intentions
8. Cleanse & Clear Your Space. Decluttering is a ritual. Clean your home, your inbox, your mind.
9. Tune Into Your Body. Check in with your nervous system. Practice breathwork, yoga, or gentle movement. Prioritise sleep, hydration, and nourishment.
10. Get Your Finances in Order. Set financial goals, Pay off debts, Rework your budget and Organise receipts or automate bills. Remember: Money is energy. Bringing order to your finances can have a ripple effect on every area of your life.

Use this energy to fine-tune your vision with precision ###

20/08/2025

Looking forward to Melbourne Clinic. The 3rd to the 6th of September.
For bookings

06/08/2025

Time to Manifest...BIG CHANGE

This year’s Lion’s Gate falls just one day before a Full Moon in Aquarius (August 9th), making this an even more potent time for visioning the future and embracing personal and collective transformation.

Leo energy reminds us to lead with the heart, take bold steps, and embrace our inner light. The Lion’s Gate Portal isn’t just about cosmic change...it’s a reminder that you are your own greatest source of power, clarity, and creation.

With Mars, Uranus, and four planets in retrograde (Mercury, Saturn, Neptune, Pluto), the cosmic climate is ALSO encouraging us to:

-Let go of old patterns,
-Reflect on our soul’s direction,
-Reclaim our power to create meaningful change

Each year on August 8th (8/8) The Lion’s Gate Portal opens.

This year cosmic window is creating the perfect moment for deep reflection, release, and manifestation

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03/07/2025

Uranus in Gemini (2025–2033) & the Evolution of the Mind

“The mind, once stretched by a new idea, never returns to its original dimensions.” Ralph Waldo Emerson

Starting July 2025, Uranus, the planet of radical innovation, disruption, and awakening, enters the fast-thinking, dual-natured sign of Gemini, where it will remain until May 2033.

This marks the beginning of an 8-year revolution in how we think, learn, communicate, and relate to information itself..

Neural tech, AI, Crypto, decentralised banks and media platforms, smart cities and much more, will all have a potential to be part of this change

Gemini rules the mind, nervous system, language, and data exchange. Uranus rules lightning-fast change, future tech, and higher consciousness. When these two meet, the results are electrifying.

This Mental Earthquake sparks a revolution in how we think, connect, and exchange information.

The mind becomes faster, more abstract, and non-linear...genius rises, but so does burnout.

Mental health becomes a journey of evolution: from therapy to consciousness enhancement.

To thrive, we must anchor ourselves in clarity, creativity, and adaptive intelligence.

Uranus in Gemini asks us to upgrade not just our tech, but our minds. We’re entering a time when the speed of thought rivals the speed of light and only those who learn to stay centered amidst chaos.... will thrive.

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25/06/2025

Tonights night sky, offers us a moment of deep stillness and sacred beginning, as the New Moon rises in Cancer.

This gentle yet powerful lunation invites us to come home to our inner world, to our hearts, and to what truly nourishes us. It’s a cosmic exhale. A reminder that your sanctuary is within, no matter what’s unfolding in the world around you.

Cancer, the zodiac’s mother, is the keeper of emotional truth, intuition, and protection. With both the Sun and Moon aligned in this cardinal water sign, we’re gifted a blank page, a chance to rewrite our emotional story, reconnect with our roots, and strengthen the foundations of both our inner and outer homes.

As the world around us begins to stir and with July promising to intensify energetically...this New Moon calls us inward. It's an invitation to slow down, soften, and deepen our connection to love and to what is still possible

12/06/2025

So You’ve Healed — Now What?

Finishing a healing journey is huge. You’ve faced your challenges, let go of what was holding you back, and now you feel lighter — almost like a blank slate.

But here’s something many don’t talk about: after healing, it’s common to feel stuck. You’re free, but unsure where to go next. The future feels wide open… and also a bit scary.

Healing is just the beginning.

It’s not only about letting go of pain or old wounds — it’s about rediscovering who you really are underneath it all.

That empty space after healing? It can feel uncomfortable, even scary. Our minds want to fill it fast — often with the same old habits we’re trying to leave behind.

Why do we do that? Because when the old stories fade, we crave certainty and comfort. We fall back into familiar routines, even if they don’t serve us anymore.

But what if, instead of rushing to fill that space, you learned to sit with the unknown? To feel okay with the uncertainty and still move forward?

That’s where real growth begins.

Sitting with the unknown opens the door to unlimited potential — creativity, clarity, and a deeper connection to your true self. Your new path can emerge, fresh and full of possibility.

So, take a moment and ask yourself:
• How comfortable am I with uncertainty?
• Am I ready to explore this blank space without filling it with old habits?
• What might I discover if I lean into this newness with curiosity?

Healing is a powerful first step — but the magic really starts after, in the self-discovery and growth that follow.

Drop a comment or send me a message — I’m here to help you unlock what’s next.