19/02/2026
Is your child starting therapy? Here are some things you can expect.
Seeing a psychologist is a process, not a single solution.
You might notice:
• Initial sessions focused on relationship-building
• Play-based or creative approaches
• Gradual introduction of strategies
• Parent conversations and feedback
• Progress that looks subtle before it looks obvious
Therapy is collaborative. It takes time, trust and consistency.
If you’re feeling unsure or nervous about starting therapy, that’s completely understandable. We’re here to support you and your child.