The Which Doctor

The Which Doctor 📌Hi!

My name is Chloe Stubberfield and I’m a proudly AuDHD (autistic, ADHD) acupuncturist, herbalist and content creator based in Melbourne and Cohuna, VIC ❤️
🌈 Check out the link in my bio for late diagnosed resources and support👇🏼

26/03/2026

Fr tho….

24/03/2026

Poor little fella is working so hard ❤️

20/03/2026

My ADHD and autism are frenemies….

18/03/2026

Nailed it….

17/03/2026

I love this woman and if anyone knows her original Instagram please tag her, she is incredible ❤️

07/03/2026

💕Happy International Women’s Day (and endometriosis awareness month) and here’s to celebrating all the incredible women in the world today fighting for respect, proper healthcare and an equal opportunity.
💕 Medical misogyny runs deep but this study published in 2013 shows clearly why feminism has still NOT gone far enough.
💕Endometriosis is a condition in which cells similar to the lining of the uterus, or endometrium, grow outside the uterus which causes scarring and severe pain throughout the menstrual cycle.
💕It is widely considered one of the top 20 most painful medical conditions because it is a chronic disease that causes pelvic pain, pain with s*x, a swollen and distended belly, heavy menstruation and in some cases causes women to pass out or need hospitalisation.
💕This ridiculous study in 2012 somehow received ethics approval and was publicly funded by the University of Milan school of medicine and has become famous for its dubious ethics and lack of scientific relevance. Here’s some examples of why it was insane;
1. The women taking in part in the study had not given their consent to be judged for their attractiveness and didn’t know this was a part of the consultation.
2. The authors asked the women about their s*xual history (to show that women with endometriosis had s*xual in*******se earlier than men, not to help support their pain and trauma).
3. Only “Caucasian” women were selected for inclusion in the study
4. The researchers measured their body mass index, waist-to-hip ratio and breast-to-underbreast ratio.
5. They concluded that based on the evidence they had, endometriosis sufferers WERE more attractive which I’m sure the women suffering debilitating pain were happy to hear?
💕Luckily in 2020, the study was declared an ethical violation against women and has been removed from medical journals.
💕As much as I love the speaking events and gatherings of all the incredible women who are doing magical things, we need to keep pushing for more women’s health research and funding to truly help all women thrive and take on the world pain free!

26/02/2026

☕️ Did you know stimulants like energy drinks and coffee can have the opposite effect on ADHD brains?
☕️ The caffeine in energy drinks and coffee acts as a stimulant which on most neurotypical brains causes a release of too much adrenaline and dopamine causing a hyperactive effect.
☕️ BUT in ADHD brains, this opposite effect can happen. ADHD brains often struggle with low dopamine so stimulating a release of dopamine helps give a more balanced amount of “happy chemicals”.
☕️Rather than causing a “high,” this boost in stimulation allows for improved focus, reduced mental hyperactivity and a calming, grounding effect for many ADHD brains.
☕️Every person is different however and will react to stimulants in a unique fashion.
☕️Chronically over consuming energy drinks and caffeine for most people can lead to increased anxiety, heart palpitations and sleep disturbances.
☕️Are you relaxed when you have caffeine or hyperactive?

24/02/2026

❤️ One of the BIGGEST things I’ve noticed as a Chinese Medicine Practitioner is the HUGE rise of women from 35-50 getting a late autism or ADHD diagnosis.
❤️I’ve seen a massive increase clinically as so many women are struggling with how they “suddenly can’t cope” with life’s demands and have accessed a diagnosis to help get support.
❤️The hormonal shifts (lower oestrogen) that happen with perimenopause, as well the increased societal/ caretaking demands on women in their 30’s and 40’s can make ADHD symptoms “appear out of nowhere”.
❤️ Oestrogen has a protective mechanism over dopamine so as oestrogen naturally declines, the protective measure disappears and can lead to already low dopamine markers (often coincides with ADHD) dropping catastrophically low!
❤️ This can lead to all sorts of symptoms like brain fog, menstrual irregularities, mood swings, extreme fatigue and body pain.
❤️If you are a woman in your 30’s, 40’s or 50’s that has been recently diagnosed with autism or ADHD and are wondering what to do now, I’ve created an eBook full of helpful information and resources.
❤️Comment THRIVE to check out my new Ebook, “10 Steps to Thriving After a Late Autism/ADHD Diagnosis” which is on sale now ❤️

23/02/2026

😩 For real though!!!!
😩 My life has been a constant struggle to regulate my nervous system, keep myself regulated and try to navigate the world as a a sensitive AuDHDer.
😩I went to university to study Chinese Medicine so I could try to understand myself and learn how to support myself and my unique brain (which I didn’t realise was neurodivergent at the time).
😩Since then I’ve put everything I’ve learnt about neurodiversity in my new little eBook with a bunch of acupressure points and Chinese Medicine lifestyle tips designed especially for overwhelmed ADHD, autistic and AuDHD folks.
😩Comment THRIVE and I’ll send you the link to my eBook which is available to purchase now ❤️

20/02/2026

😩 Who else suffers from ADHD paralysis???
😩 Sometimes I will be literally stuck in place with 10 different options of what I should do but no idea how to prioritise one or get started.
😩 To the outside world, it may look like I am relaxing but internally my brain is screaming at me to just “DO SOMETHING”
😩Since my late autism and ADHD diagnosis 3 years ago, I’ve started unpacking exactly why I spent my whole life confused by my brain and I’ve put everything I’ve learnt into my new ebook, “10 Steps to Thriving After Your Late Autism/ADHD Diagnosis” which is on sale now for just $19.
😩 If you want to understand your brain a little bit better and learn to be kind and gentle with yourself I comment THRIVE and get learning ❤️

19/02/2026

🤷‍♀️ AI is really getting scary now… 😉

Address

15 Luxton Road
Melbourne, VIC
3141

Opening Hours

Monday 7am - 3pm
Tuesday 12pm - 8pm
Wednesday 2pm - 8pm

Alerts

Be the first to know and let us send you an email when The Which Doctor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Which Doctor:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category