Rest House Float Centre

Rest House Float Centre State of the art Float Centre offering true Sensory Deprivation

People from all walks of life are turning to Floatation Therapy as a means of improving overall health and wellbeing. The concept is similar to that of the Dead Sea, where the warm salt waters are renowned for their incredible healing and spiritual properties. At Rest House, our state of the art floatation pods replicate this phenomenon, leaving you immersed in your physical and non-physical reality in an environment free from external stimuli. With multiple documented benefits, there are no restrictions on who can float, suitable for athletes, professionals, pregnant women, children, and everyone in between.

Our last day of trading will be Sunday 21st December before closing over Christmas + New Year! ๐ŸŽ„๐Ÿฅ‚
20/12/2025

Our last day of trading will be Sunday 21st December before closing over Christmas + New Year! ๐ŸŽ„๐Ÿฅ‚

Infrared saunas use light waves to heat the body directly rather than warming the surrounding air. This can raise core t...
13/12/2025

Infrared saunas use light waves to heat the body directly rather than warming the surrounding air. This can raise core temperature at lower ambient heat, which is associated with increased circulation, sweating, and temporary relief of muscle stiffness, often with greater comfort than traditional saunas ๐Ÿ”ฅ

Only a few massage appointments left for the year - book now and make sure you end the year relaxed! โœจ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ๐Ÿ˜Œ
11/12/2025

Only a few massage appointments left for the year - book now and make sure you end the year relaxed! โœจ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ๐Ÿ˜Œ

When the season gets stressful - float! Let the tank quiet your mind and reset your energy ๐Ÿ˜Œ
06/12/2025

When the season gets stressful - float! Let the tank quiet your mind and reset your energy ๐Ÿ˜Œ

Let a hip compression session do its thing - enhance circulation, reduce tightness, and help your hips unwind back into ...
29/11/2025

Let a hip compression session do its thing - enhance circulation, reduce tightness, and help your hips unwind back into better mobility.

Step into the warmth and let an infrared sauna session transform your body and mind - hereโ€™s how it benefits you:โ €โ €โ €โ €โ €โ €โ €...
26/11/2025

Step into the warmth and let an infrared sauna session transform your body and mind - hereโ€™s how it benefits you:
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ™จ๏ธ Detoxification + Cleansing: Sweating deeply helps the body flush out toxins and impurities
โ™จ๏ธ Heart + Circulation Boost: Increases blood flow and supports cardiovascular health
โ™จ๏ธ Muscle + Joint Relief: Eases soreness, stiffness and promotes recovery
โ™จ๏ธ Radiant Skin: Enhances tone, texture and overall skin health
โ™จ๏ธ Relaxation + Stress Relief: Calms the mind and reduces tension

When tension fades, clarity and balance return. Massage makes space for a healthier, more grounded you ๐Ÿง˜
14/11/2025

When tension fades, clarity and balance return. Massage makes space for a healthier, more grounded you ๐Ÿง˜

Boost recovery and reduce swelling fast - NormaTec compression boots enhance circulation to help your muscles recover qu...
07/11/2025

Boost recovery and reduce swelling fast - NormaTec compression boots enhance circulation to help your muscles recover quicker after intense workouts ๐Ÿ‹๏ธโ€โ™€๏ธ

No noise, no screens, no stress. Just an hour of total peace ๐Ÿ›€๐Ÿ•ฏ๐Ÿ˜Œ
30/10/2025

No noise, no screens, no stress. Just an hour of total peace ๐Ÿ›€๐Ÿ•ฏ๐Ÿ˜Œ

Spring is in full bloom, and thereโ€™s no better time to recharge your energy and keep your wellness routine flowing ๐ŸŒธ Inf...
11/10/2025

Spring is in full bloom, and thereโ€™s no better time to recharge your energy and keep your wellness routine flowing ๐ŸŒธ Infrared sauna sessions help your body stay balanced - easing tension, improving circulation, and supporting natural detox so you can feel lighter and more centered all season long. Step into the warmth, breathe deeply, and let your body reset from the inside out โœจ

โœจ Massage does more than melt away tension in your muscles - it can also support your digestion. When the body shifts in...
03/10/2025

โœจ Massage does more than melt away tension in your muscles - it can also support your digestion. When the body shifts into a parasympathetic state (also known as โ€œrest and digestโ€), blood flow to the digestive organs improves, the gut can move food along more effectively, and stress hormones that disrupt digestion begin to lower.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Thatโ€™s why massage may help ease bloating, sluggish digestion, and the overall discomfort that stress places on the stomach. Itโ€™s a gentle reminder that caring for your body goes beyond just relieving soreness - itโ€™s about supporting balance from the inside out. ๐ŸŒฟ

We will be closed for the public holiday!
25/09/2025

We will be closed for the public holiday!

Address

340 South Road
Melbourne, VIC
3188

Opening Hours

Monday 10am - 10pm
Wednesday 10am - 10pm
Thursday 2:30pm - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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Our Story

People from all walks of life are turning to Floatation Therapy as a means of improving overall health and wellbeing. The concept is similar to that of the Dead Sea, where the warm salt waters are renowned for their incredible healing and spiritual properties. At Rest House, our state of the art floatation pods replicate this phenomenon, leaving you immersed in your physical and non-physical reality in an environment free from external stimuli. With multiple documented benefits, there are no restrictions on who can float, suitable for athletes, professionals, pregnant women, children, and everyone in between.