Rest House Float Centre

Rest House Float Centre State of the art Float Centre offering true Sensory Deprivation

People from all walks of life are turning to Floatation Therapy as a means of improving overall health and wellbeing. The concept is similar to that of the Dead Sea, where the warm salt waters are renowned for their incredible healing and spiritual properties. At Rest House, our state of the art floatation pods replicate this phenomenon, leaving you immersed in your physical and non-physical reality in an environment free from external stimuli. With multiple documented benefits, there are no restrictions on who can float, suitable for athletes, professionals, pregnant women, children, and everyone in between.

When tension fades, clarity and balance return. Massage makes space for a healthier, more grounded you 🧘
14/11/2025

When tension fades, clarity and balance return. Massage makes space for a healthier, more grounded you 🧘

Boost recovery and reduce swelling fast - NormaTec compression boots enhance circulation to help your muscles recover qu...
07/11/2025

Boost recovery and reduce swelling fast - NormaTec compression boots enhance circulation to help your muscles recover quicker after intense workouts 🏋️‍♀️

No noise, no screens, no stress. Just an hour of total peace 🛀🕯😌
30/10/2025

No noise, no screens, no stress. Just an hour of total peace 🛀🕯😌

Spring is in full bloom, and there’s no better time to recharge your energy and keep your wellness routine flowing 🌸 Inf...
11/10/2025

Spring is in full bloom, and there’s no better time to recharge your energy and keep your wellness routine flowing 🌸 Infrared sauna sessions help your body stay balanced - easing tension, improving circulation, and supporting natural detox so you can feel lighter and more centered all season long. Step into the warmth, breathe deeply, and let your body reset from the inside out ✨

✨ Massage does more than melt away tension in your muscles - it can also support your digestion. When the body shifts in...
03/10/2025

✨ Massage does more than melt away tension in your muscles - it can also support your digestion. When the body shifts into a parasympathetic state (also known as “rest and digest”), blood flow to the digestive organs improves, the gut can move food along more effectively, and stress hormones that disrupt digestion begin to lower.
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That’s why massage may help ease bloating, sluggish digestion, and the overall discomfort that stress places on the stomach. It’s a gentle reminder that caring for your body goes beyond just relieving soreness - it’s about supporting balance from the inside out. 🌿

We will be closed for the public holiday!
25/09/2025

We will be closed for the public holiday!

✨ Clearer, healthier skin starts from within ✨
03/09/2025

✨ Clearer, healthier skin starts from within ✨

Feeling burnt out? 💤 Step into stillness. Float therapy gives your mind and body the chance to fully unplug - easing str...
23/08/2025

Feeling burnt out? 💤 Step into stillness. Float therapy gives your mind and body the chance to fully unplug - easing stress, calming the nervous system, soothing sore muscles, and restoring focus. Think of it as hitting reset, so you can come back clearer, lighter, and recharged. 🌊✨

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02/08/2025

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Massage therapy helps improve sleep quality by reducing cortisol levels (the stress hormone) and increasing serotonin an...
19/07/2025

Massage therapy helps improve sleep quality by reducing cortisol levels (the stress hormone) and increasing serotonin and dopamine, which support relaxation and mood regulation. It also stimulates the parasympathetic nervous system, helping the body shift into a state of deep rest. This combination of physical relaxation and mental calm makes it easier to fall asleep and stay asleep longer 🛌😴💤

Address

340 South Road
Melbourne, VIC
3188

Opening Hours

Monday 10am - 10pm
Wednesday 10am - 10pm
Thursday 2:30pm - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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Our Story

People from all walks of life are turning to Floatation Therapy as a means of improving overall health and wellbeing. The concept is similar to that of the Dead Sea, where the warm salt waters are renowned for their incredible healing and spiritual properties. At Rest House, our state of the art floatation pods replicate this phenomenon, leaving you immersed in your physical and non-physical reality in an environment free from external stimuli. With multiple documented benefits, there are no restrictions on who can float, suitable for athletes, professionals, pregnant women, children, and everyone in between.