27/03/2026
Your body is doing some of its most important work before your period, and sometimes it looks like needing to slow all the way down.�
The luteal phase is real. The fatigue is real. And it’s worth understanding.�
Save this for the next time you feel “off” and can’t explain why. 🤍��With love,
Fatima & Sara xx��Video description: Open on a large monitor lizard moving slowly along the grassy bank of a still lake in Thailand. Dappled morning light filters through the trees. It passes unhurried beside the wide base of an ancient tree, tail trailing long behind it. The water glimmers softly in the background. Completely unbothered. Completely in its own rhythm. On-screen text begins here, overlaid as the lizard moves through the frame at its own pace.