Realdrugtalk

Realdrugtalk We provide a program that gets you sober in the community and treats you like a whole person not just a label. We see a world without unnecessary suffering.

We are recovery oriented, person centred and trauma informed. Our plans are targeted at helping you meet your goals as an individual.

18/12/2025

Thank you for the beautiful messages. This is Jack’s partner Josephine. As a number of you already know, Jack died earlier this week in the Royal Melbourne ICU. It was peaceful and I was with him. It is a huge shock to all of us, I am so sorry I can’t write more now - but I imagine that you all understand. Jack was an extraordinary person who touched a lot of lives, and he was certainly the love of mine.

Quick heads up about Christmas and recovery…If you’ve ever wondered why Christmas feels harder than it “should” in recov...
12/12/2025

Quick heads up about Christmas and recovery…

If you’ve ever wondered why Christmas feels harder than it “should” in recovery, it’s not because you’re doing something wrong.

It’s because Christmas quietly removes the things that normally keep people steady.

Routines disappear.
Alcohol is everywhere.
Family dynamics get turned up to full volume.
Old roles, old memories, old emotions show up uninvited.

And suddenly the nervous system is overloaded…
Which is usually when cravings, anxiety, or the urge to escape kick in.

Here’s the part most people miss:

Recovery at Christmas isn’t about being stronger.
It’s about being more connected.

That’s why we built Connection Based Living the way we did.

We don’t teach people to just “hang on” through the holidays.
We help them understand what’s actually happening underneath the stress, how to regulate it in real time, and how to stay connected — instead of isolating and spiralling.

Because when someone feels supported, understood, and grounded, the urge to numb out loses its power.

If this time of year feels heavy for you — or someone you love — there’s nothing wrong with you.

You’re not weak.
You’re not failing.
You’re responding to pressure the same way humans always have.

The shift isn’t more discipline.
The shift is connection.

And you don’t have to do it alone.

You’re only one shift away from changing everything.

“Co***ne doesn’t take your life in one night. It takes it one ‘fun’ weekend at a time.”What starts as the thing that kee...
01/12/2025

“Co***ne doesn’t take your life in one night. It takes it one ‘fun’ weekend at a time.”

What starts as the thing that keeps the night going… the thing that feels social, harmless, even sophisticated… can very quickly become the thing that rewrites your brain before you even realise it’s happening.

Co***ne taps directly into the brain’s reward circuitry—flooding synapses with dopamine, sharpening attention, lifting mood, and lowering inhibition. The problem?

The brain adapts fast.

And your “party booster” quietly shifts into a compulsive cycle of craving, escalating use, comedowns, anxiety, and a shrinking window between hits.

Most people don’t notice the change until they’re already using just to feel normal.
What used to feel in your control becomes the thing controlling you—subtly, stealthily, and often long before there are obvious consequences.

That’s how co***ne works.

It feels like freedom at the start.

But biochemically? It’s tightening its grip from the very first line.

And if this feels uncomfortably familiar—if the lines between “social use” and “I can’t stop thinking about it” have started to blur—there is nothing wrong with you.

Your brain is responding exactly the way it’s designed to.

This is not a moral failure.

It’s neurobiology.

THE TURN — HOPE:

Here’s the good news: you can get control back.

Your brain can heal.

Your life can stabilise.

And you don’t have to disappear into rehab to make that happen.

Whether you need guidance, a reality-check conversation, or full support to turn everything around, Connection Based Living exists to walk with you—practically, compassionately, and without judgement.

You don’t have to wait for the “rock bottom” moment.
Help is here now.
Send a message. There’s a way forward.

14/11/2025

If you’re sick and tired of being sick and tired…

Reach out…

12/11/2025

Is Coke now socially acceptable?

What are your thoughts?…

🌅 How are you feeling right now?Not as a professional, achiever, or caregiver — but as the human being behind those mask...
11/11/2025

🌅 How are you feeling right now?

Not as a professional, achiever, or caregiver — but as the human being behind those masks.
We all wear them — the identities we craft to be loved, needed, or safe.

They serve us, until they start to silence us.

Beneath the surface, the unconscious waits — holding the parts of you that were never given permission to exist.

Recovery isn’t just about removing the mask. It’s about listening to what it’s been hiding — and letting that voice shape what comes next.

You’re not returning to an earlier version of yourself.

You’re integrating what’s been unseen, and building forwards from it — consciously, courageously, creatively.

Each decision to stay awake in your own life — to feel, to connect, to act — brings you closer to wholeness.

You are not reclaiming what was lost. You are becoming what was possible.

🌿 Connection Based Living
For those ready to build a life that feels chosen — not performed.
💬 DM to start your next chapter.

09/11/2025

Words matter... They shift and shape your identity. your not an addict your a person on a healing journey.

09/11/2025

Silver Linings...

08/11/2025

Swapping EGO for Humility...

07/11/2025

In addiction "we become emotionally and spiritually bankrupt"

has found that awearness has offered him freedom.

06/11/2025

learning how to get vanurable.

05/11/2025

Your NOT an Addict...

Your on a healing journey

Address

588 Glenhuntly Road
Melbourne, VIC
3185

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Alerts

Be the first to know and let us send you an email when Realdrugtalk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Realdrugtalk:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram