A Path To Follow

A Path To Follow A Path To Follow Inc. is a newly registered charity providing Living/ed Experience Mental Health Advocacy and Peer Support Services.

At A Path To Follow, we support the mental health and well-being of young people and families through a unique peer support model, using lived experience and personalised care to help navigate mental health and foster resilience. With a team who hold a unique blend of qualifications and experiences as service users, carers and professionals in the sector, this service was founded to support young people and families in a way the current system does not. We envisage a connected community where young people and families support each other in their mental health journeys. We hope to support families to achieve this by keeping young people connected to community via pairing them with workforce peers who have living/lived mental health experiences. We seek to support families with mental health advocacy and peer support to make their mental health journeys less isolating and ensure their voices are authentically heard in a service system that finds it hard to listen. The service is flexible and personalised according to a family’s needs, using an Intentional Peer Support framework to guide best engagement and support of peers. Young people, from approximately 11 years of age are connected to the community by pairing them with a living/lived experience Youth Peer Support Worker. We meet them where they are and walk beside them as they determine their own paths forward. Service navigation, advocacy, referral guidance, emotional and practical supports are provided to parents and families in their Family Peer Advocacy and Peer Support Program. Whole of family challenges are also supported with our Single Session Family Consultation Service, where practical plans are discussed, set and reviewed as families journey through complex life situations. This support can be ongoing or short term in helping families to navigate a complex service system.

You're welcome.This app has helped to steady my ship many times since my son shared it with me during our Covid iso...  ...
20/01/2026

You're welcome.

This app has helped to steady my ship many times since my son shared it with me during our Covid iso... πŸ§˜πŸ»β€β™€οΈ

From an urgent need to setting up a positive mindset for the day; it remains my go to.

Join me for the 14 days and see if you like it.

Little hint 🀫 - you pay what you can afford to join.

Let us know if you join and how you find it. πŸ’™πŸ‘£

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12/01/2026

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10/01/2026

I have always stored stress in my shoulders and neck.

Until I injured my back just prior to Xmas I haven't consciously thought too much about that since starting PT twice a week with .

The training I have been doing has helped my mental health in so many ways; with this physical stress release being just one of them.

I feel grateful that I am able to use movement to assist my wellbeing.


Full 🟠 moment for one of our peer workers recently. Growth isn't always in the expected places. Together πŸ’™πŸ‘£πŸ₯Š
07/01/2026

Full 🟠 moment for one of our peer workers recently.

Growth isn't always in the expected places.

Together πŸ’™πŸ‘£πŸ₯Š

20/12/2025

My favourite part of Christmas, apart from being with my boys and family, is the gift of giving and trying to minimise the commercial chaos that ends largely in wastage.

This year our home made bon bons will contain a number (no bad jokes...) and a hat. Each number coincides with one of these practical gifts (wrapped in shopping bags) which people can then swap amongst themselves. 🎁

At a time of year I find difficult, concentrating on these positive behaviours really helps me.

What do you love about this time of year or what helps you survive it?

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We are super stoked to introduce you to Jaime and The sixth child provides urgent material aid, cultural and indigenous ...
15/12/2025

We are super stoked to introduce you to Jaime and

The sixth child provides urgent material aid, cultural and indigenous outreach, social justice advocacy and educational tools to kids doing it tough.

We thank them for the Xmas goodies for some of our young people and are really happy to be supporting with their gift wrapping currently at Myer in Fountain Gate.

If you are near by, drop in and see how well I can wrap a gift, while making a small donation to .

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Today I completed my first feature presentation within my BNI chapter in Moorabbin. I got some great feedback, I know th...
11/12/2025

Today I completed my first feature presentation within my BNI chapter in Moorabbin.

I got some great feedback, I know there are aspects I would change for the next one, but mostly I am really proud of myself and just glad it is over.

This presentation has consumed me; for over two weeks I have not been able to fully divert my attention to other work.

The me of 6 years ago would have been slightly nervous, but revel in the thought of engaging my colleagues in training. The me of today had some strong parts of influence, with very creative lies to get out of doing it. I am actually a little surprised I didn't succumb to their power.

Thank you to the visitors who came today to support me and my new chapter mates for helping me feel more comfortable.

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There are a few difficult but essential learnings I have experienced so far and this is one of them. With family, at wor...
06/12/2025

There are a few difficult but essential learnings I have experienced so far and this is one of them.

With family, at work and within the community; please understand your truth is just that, your truth.

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Until our supporter, who held this fundraiser for us on FB, I wasn't aware we had actually been approved as a not for pr...
25/11/2025

Until our supporter, who held this fundraiser for us on FB, I wasn't aware we had actually been approved as a not for profit you could raise money for. So, now we all know.

A massive thank you to this supporter, for her ongoing support, both financially and emotionally, during our journey.

If you so wish to do some fundraising for us (or any other worthy causes) on FB, follow the below link and type in our name. We are grateful for your consideration. πŸ’™πŸ‘£πŸ‘Œ

https://www.facebook.com/fundraiser/with_presence/create_dialog/?default_beneficiary_type=charity&source=bookmark_hub

24/11/2025

Address

7/556-558 North Road, Ormond
Melbourne, VIC
3204

Opening Hours

Tuesday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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