Yogamoves Melbourne

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Yogamoves Melbourne

At Yoga Moves we believe your health is the most important aspect of your life. The well being of every student is at the heart of everything we do.

The application of Shadow Yoga is the perfect introduction to the study of yoga. Practice of the forms of Shadow Yoga are designed to release obstructions, tensions and habits in the individual while cultivating strength and mindfulness. It detoxifies the blood and internal organs, improves the immune system, helps eliminate stress, enhances mental alertness and clarity, and reverses the degenerative process allowing us to live a longer life. As with other self cultivating arts, Shadow Yoga is taught in a course based format. This offers students a systematic, progressive, sequential understanding on which to build a solid yoga practice and a foundation for good health. The style is graceful, fluid and dynamic with equal emphasis on movement and breath. Yoga Moves is a Shadow Yoga School where dedicated teachers guide students to their full potential. Classes range from beginner to advanced levels. Yoga Moves offers holiday immersions as well as workshops with visiting teachers.

29/10/2025

Yoga Moves: Spring Term. New courses added -

07/10/2025

Spring Term Starts Next Week at Yoga Moves -

21/09/2025

Spring Term and Term Break Course at Yoga Moves -

07/08/2025

Yoga Moves: New Open Classes & Foundations spaces still available! -

24/07/2025

Winter Term at Yoga Moves starts 28 July -

Warm up, energise and strengthen body and mind with our Winter Program. New times also on offer. Registration is essential.

17/07/2025

Winter Term at Yoga Moves: 28 July–21 September -

Warm up, energise and strengthen body and mind with our Winter Program. New times also on offer. Registration is essential.

Address

158 Balaclava Road
Melbourne, VIC
3183

Website

http://www.yogamoves.org/

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