What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 8:30am - 5pm

headspace South Melbourne

Home
Australia
Melbourne, VIC
headspace South Melbourne

headspace South Melbourne provides early intervention mental health services to 12-25 year old young people.

26/03/2026

Whether you’re trying to figure out what to study, exploring work opportunities or balancing your wellbeing with work, school or uni, headspace Work and Study offers free, tailored support to help you explore options, build confidence and reach your goals at your own pace.

Tap the link in bio to learn more about headspace work & study 🔗

25/03/2026

headspace South Melbourne is hosting an exclusive, FREE Warm Flow Pilates class at CorePlus Port Melbourne!💚

Event Details
🗓 Thursday 26 March
⏰ 4:30–5:30pm
📍 CorePlus Port Melbourne
Level 1, 188 Bay Street, Port Melbourne 3207
What to Bring
• Towel
• Water bottle
• Comfy activewear
• Socks optional (no shoes required)
• Change rooms & lockers available

Class Style: Warm Flow Mat Pilates
🔥 Only 6 spots left!

Registration is essential to secure your place — don’t miss out!

18/03/2026

Royalty meets mental health advocacy 💚👑

headspace South Melbourne was honoured with a special visit today from King Frederik and Queen Mary of Denmark to talk about improving the mental health and wellbeing of young people. We were also proud to share with them our advocacy efforts for Australia’s young people, amplifying youth voices with regard to policies like the social media restrictions for teens 🌏

16/03/2026

headspace South Melbourne will be closed on the 18th of March.

If you or someone you know needs support during this time, please remember that help is always available.

You can reach out to eheadspace at: https://headspace.org.au/online-and-phone-support/ between 9am and 1am or the Mental Health Line on: 1800 511 011 24/7.

05/03/2026

When a relationship changes or ends, it can feel like a big shift. 💛

Breakups don’t always happen because something “went wrong”. Sometimes people grow in different directions, circumstances change, or feelings shift over time.
Whatever your relationship looked like, and whatever the reason it ended, it’s completely normal to feel a lot of emotions.💚

Swipe for some gentle ways to care for yourself as you navigate this time.

To learn more about getting through a relationship breakup, visit our link in bio and if you need extra support, headspace is here.

25/02/2026

Sharing your feelings can feel awkward, scary, or just… hard. But communicating what’s going on inside you is a big part of building healthy relationships, both with others and with yourself. 💚

Whether you’re trying to talk to a friend, partner, family member or someone at school or work, there are ways to make those conversations feel a little easier.
Swipe for 5 tips to help you recognise what you’re feeling, express it clearly, and communicate in a way that supports both you and the other person. 💬

Learn more via our link in bio 🔗

20/02/2026

🌙 Ramadan Mubarak🌙

Ramadan is a time of reflection, connection and community. For many, it’s a chance to slow down, reconnect with what matters, and care for ourselves and each other.

Swipe through to learn more from the headspace Multicultural Practice Team about Ramadan, and ways to support wellbeing during this special time.

17/02/2026

Happy Lunar New Year 🧧

Welcome to the Year of the Horse. We wish you and your loved ones harmony, happiness and health in the year ahead.

Lunar New Year is not only a time for celebration, but also a chance opportunity to reflect on how we can nurture our mental wellbeing in meaningful ways – whether that’s spending quality time with family, reconnecting with loved ones, embracing cultural traditions, or setting small intentions to prioritise self-care.

12/02/2026

headspace South Melbourne will be opening at 10:30am tomorrow 💚

05/02/2026

Looking for work but not sure where to start? You’re not alone. 💼

Job searching can feel overwhelming - from writing your first resume to nailing an interview. The good news? You don’t have to figure it all out by yourself.

headspace Work & Study online offers free support and guidance to help you navigate your job search with confidence. Whether you need help getting started or staying motivated, we’ve got your back.

Swipe for tips to kickstart your search! 💪✨

28/01/2026

The open pantry has been restocked! There’s something for everyone 💚

Current items:
- Amenity packs
- Protein and Nut bars
- Cup noodles
- Menstrual & sexual health items
- Makeup
- Dental hygiene products
- Pjs, socks, boxers

Swipe right to view our collection of figurines and 6️⃣7️⃣ ⏰

26/01/2026

Remember, you’re deadly. You’re strong.

Invasion Day is a day of mourning and reflection, and for many First Nations communities, a day of survival and resilience.

If this time feels heavy, support is available. Tap the link in our bio for resources to support your social and emotional wellbeing 🖤💛❤️

Address

329 Dorcas Street
Melbourne, VIC
3205

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	8:30am - 5pm

Website

https://headspace.org.au/headspace-centres/south-melbourne/, https://linktr.ee/headspace_southmelbourne

Alerts

Be the first to know and let us send you an email when headspace South Melbourne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to headspace South Melbourne:

Shortcuts

Featured

Heidelberg Dermatology
5 Burgundy Street, Heidelberg

Want your practice to be the top-listed Clinic in Melbourne?