What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 8:30am - 5pm

headspace South Melbourne

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headspace South Melbourne

headspace South Melbourne provides early intervention mental health services to 12-25 year old young people.

13/11/2025

Trans Awareness Week is here! 🏳️‍⚧️

This week we’re celebrating trans and gender-diverse young people and raising visibility with pride.

Whether you’re exploring your gender identity or learning how to be a better ally, this week is an opportunity to connect, learn and celebrate together.

We know that navigating your identity can be both exciting and challenging. Remember, you’re not alone, and there’s support available when you need it.

Visit to learn more about Trans Awareness Week and find ways to get involved.

For trans and gender-diverse young people looking for support, resources and community connection, tap the link in our bio 🔗

06/11/2025

Figuring out what’s next after school? You’re not alone. 🤝

Whether you’re exploring study options, kick-starting your career, or figuring out your next step, headspace Work & Study Online is here to support you. 💚

Get free, one-on-one support with everything from resume writing and interview prep, to finding the right course or managing your mental health alongside work or study. ✍️

84% of young people said that Work and Study Online helped them feel confident about reaching their goals.🌟

Tap the link in bio to learn more and book your first session 🔗

03/11/2025

headspace South Melbourne will be closed this Tuesday for Melbourne Cup.

We will back on Wednesday the 5th of November at 9:30am.

During this time eheadspace and other support services are available to you.
Keep safe and we shall be back soon ✨

23/10/2025

Before you apply for a job, it’s worth looking out for signs that the workplace really walks the talk when it comes to supporting LGBTIQA+ staff. 🏳️‍🌈

Swipe through for tips to help you figure out if a workplace is genuinely inclusive or if they’re just “rainbow-washing”.

🔗 To learn more about finding a safe, inclusive job, visit our link in bio and read the full article.

15/10/2025

You’re invited! Come join us for our first Community Event for headspace Day.

This will be a fun filled evening all about connection to culture, art and wellbeing 💚

The details
When: Monday 20th October 3-5:30pm
Who: Young people aged 16-25
Where: headspace South Melbourne- 329 Dorcas Street, South Melbourne VIC 3205
Cost: Free

Everything will be provided, registrations are recommended.

Whether you are coming solo or with friends, please make sure you scan the QR code to register visit our link in the bio.

14/10/2025

headspace South Melbourne is taking part in Week of Fun this week from Mon 13 – Sun 19 October 💚

$1 from of all purchases at Strike, Holey Moley, Archie Brothers, Hijinx Hotel, and B. Lucky & Sons will be donated to headspace - so you can have fun while supporting youth mental health!

Come say hi at QV Strike Bowling on Friday 167 October, 11am-1pm, where we’ll have some fun activities and info about headspace services.

Bookings are open! Funlab have even hooked us up with a Friends of headspace discount — use code WEEKOFFUN for $10 activities.

10/10/2025

Today is World Mental Health Day - a reminder that mental health and wellbeing matters, and so do you 💚

Looking after your headspace starts with doing small things consistently, such as: getting enough sleep, staying connected with mates, moving your body, and taking breaks when you need them. Have a flick through the cards above to brush up on some helpful tips.

Your wellbeing is worth celebrating every day. Start today by taking a minute to check in with yourself and your mates this Mental Health Day and see how everyone’s going.

Ready for more tips? Check out our full guide to maintaining a healthy headspace 🔗 link in bio

06/10/2025

📣 Navigating Life, your new go-to online community chat, runs every Wednesday during school term! Whether you’ve had a tough week and need to feel less alone, or you’re just curious about connecting with other young people, this chat is for you.

💬 Talk through whatever’s going on, big or small. It’s your safe, anonymous, moderated text-based group chat from 6:30pm AEDT.

Register via the link in bio ✨

03/10/2025

When life get’s crowded, make space for what matters to you.

This headspace day, 9 October, what will you make space for?

Check out the link in our bio to learn more and get inspired.

01/10/2025

Exams creeping up? If your brain feels like 27 tabs are open at once, try these three tips to help you stay balanced and look after your mental wellbeing during this exam season.

Save these tips for later or check out more study tips via link in bio to reduce stress and prepare for your exams.

25/09/2025

headspace South Melbourne will be closed this Friday for the AFL Grand Final 💚

We will back on Monday the 29th of September at 9:30am.

During this time eheadspace and other support services are available to you.
Keep safe and we shall be back soon ✨

24/09/2025

What’s one way to make your goals stick? By making them SMART!

✅ Specific
✅ Measurable
✅ Achievable
✅ Relevant
✅ Time-bound

It’s a simple way to set clear goals and stay on track 💚

Address

329 Dorcas Street
Melbourne, VIC
3205

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	8:30am - 5pm

Website

https://headspace.org.au/headspace-centres/south-melbourne/, https://linktr.ee/headspace_southmelbourne

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