Unearth Health

01/04/2026

Sound bath at a new spot tonight. Didn't get any pics, I was too excited. Looking forward to the gong sound bath in 2 weeks!

30/03/2026

My best friend and biggest cheerleader in life. I couldn’t do all that I do or be all that I am without him. Gratitude and love ❤️

30/03/2026

Pink Moon Energy
April’s full moon, known as the Pink Moon, isn’t actually pink — it’s named after the early spring blooms of wildflowers (like creeping phlox) that signal renewal, growth, and fresh beginnings
This moon carries a soft but powerful energy…
A reminder to shed the old, awaken gently, and step into something new.
It’s a beautiful time to:
✨ Release what feels heavy or outdated
✨ Reset your intentions
✨ Reconnect with yourself and your heart
✨ Embrace growth — even if it feels a little uncomfortable
There’s a quiet magic to this moon… not loud or chaotic, but grounded, nurturing, and full of possibility.
Let yourself slow down., look at the sky
Let yourself soften, breath
Let yourself begin again

24/03/2026

22/03/2026

22/03/2026

Seven Sisters Festival what an energy!!! Grateful we got to share this with you all. Hope you’re still buzzing from the vibes!! ._lalita

16/03/2026

The countdown begins! Three more sleeps until Seven Sisters!!! Join us at the heart stage on Friday at 7am and Saturday at 4:30pm with ._lalita for an incredible sound journey!!!

14/03/2026

Last night was pure magic. The vibe was electric and positive, and it left us all feeling lifted and inspired. Can’t wait for Seven Sisters this weekend coming ._lalita ._lalita .

01/03/2026

I'm feeling so grateful! Celebrating my dad's 80th with a trip out of Melbourne has been incredible, and to top it off, it's my mum's birthday too. Make sure you take time out to spend with the people you love! ❤️ ❤️

28/02/2026

Try some back wards walking it’s great!! It can activate muscles you don’t usually use (hello quads + tibialis 👋)
• Strengthens knees and can reduce knee pain
• Improves balance + coordination
• Fires up your brain – boosts focus + cognitive function
• Encourages better posture
• Low impact but surprisingly challenging
• Great for injury rehab + joint stability
• Switches your nervous system out of autopilot
• Builds resilience in a totally new way
• Slows you down and brings awareness to movement

11/10/2025

So excited to be presenting at Seven Sisters with the beautiful ._lalita. Come join us for 4 days of enrichment , growth and pure relaxation and laughs.