Unearth Health

Unearth Health With over 15 years of experience in the wellness industry,Julie has dedicated her career to promoting fitness, health, and creating meaningful change.

Through sound healing, myotherapy/remedial massage, yoga/pilates and group fitness. Unearth the health within!! Myotherapy and Remedial Massage based in Frankston South. Your therapist Julie will analyse your posture through physical and visual assessment and will do a mixture of deep tissue massage, cupping, dry needling, trigger points and stretching to achieve balance in your body. Personal Training - one on one, two on one and group training in Frankston. A new innovative way of training to build muscle and burn fat!

Today's class was all about allowing the breath to guide. Try letting the breath lead today, rather than the body taking...
05/02/2026

Today's class was all about allowing the breath to guide. Try letting the breath lead today, rather than the body taking charge. With each inhale, create space, and with each exhale, allow yourself to relax. It's a conversation between breath and body, unfolding moment by moment. Trust that your body already knows how to follow if you listen carefully.

29/01/2026

What a lovely way to initiate the year's first sound bath. New year, new beginnings. Thank you for joining me in this moment.

Thanks for the lovely review! I hope you’re feeling much better now. massage
29/01/2026

Thanks for the lovely review! I hope you’re feeling much better now. massage

Looking forward to being back at tomorrow. I'll be teaching a 9:30am yoga flow class in their gorgeous boutique environ...
28/01/2026

Looking forward to being back at tomorrow. I'll be teaching a 9:30am yoga flow class in their gorgeous boutique environment. Let me know if you'd like to come along and give it a try ❤️🙏

Kickstarting the year with our first event. 2 spots left for this Wednesday at Indah Health Frankston. Take a moment to ...
24/01/2026

Kickstarting the year with our first event. 2 spots left for this Wednesday at Indah Health Frankston. Take a moment to unwind and recharge.

New year, new branding. To be honest, social media doesn't come naturally to me - I prefer life offline - but I'm workin...
24/01/2026

New year, new branding. To be honest, social media doesn't come naturally to me - I prefer life offline - but I'm working on it. Thanks for checking out my content.

Coached an intense fitness boot camp for yesterday and the team absolutely killed it! Ended the day with a pier jump. L...
21/01/2026

Coached an intense fitness boot camp for yesterday and the team absolutely killed it! Ended the day with a pier jump. Let’s go boys!!!

Your nervous system needs daily nourishment too 🌿A little joy. A little connection. A little movement.Think of this as y...
06/01/2026

Your nervous system needs daily nourishment too 🌿
A little joy. A little connection. A little movement.
Think of this as your gentle reminder to get your daily DOSE ✨
Which one do you need more of today?

Today my amazing son graduated from primary school. He's a thoughtful, optimistic young man and I'm excited to see him t...
19/12/2025

Today my amazing son graduated from primary school. He's a thoughtful, optimistic young man and I'm excited to see him thrive in high school. He always finds the good in people and inspires me to be a better person every day.

A lovely surprise from a thoughtful client! She gifted these gorgeous blooms from her garden, and every glance puts a sm...
10/12/2025

A lovely surprise from a thoughtful client! She gifted these gorgeous blooms from her garden, and every glance puts a smile on my face and my daughter's. It's amazing how simple acts of kindness can brighten our day. Tonight, our sound bath is all about embracing gratitude. Take a moment to reflect on the things that bring you joy - let the feeling wash over you and smile!

So excited to be presenting at Seven Sisters with the beautiful ._lalita. Come join us for 4 days of enrichment , gro...
11/10/2025

So excited to be presenting at Seven Sisters with the beautiful ._lalita. Come join us for 4 days of enrichment , growth and pure relaxation and laughs.

If you’re looking for a beautiful space to practice yoga come try at the Free Spring Yoga Taster Class 🌸 I currently tea...
08/09/2025

If you’re looking for a beautiful space to practice yoga come try at the Free Spring Yoga Taster Class 🌸 I currently teach Thursdays at 9:30am and the lovely Christine teaches other classes.
🧘 Suitable for complete beginners
🌱 A chance to recharge before the school holidays.

Use code SPRING25 when booking or email info@landyoga.com.au for more information.

New students only, subject to class availability.

Address

Norman Avenue
Melbourne, VIC
3199

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 1pm - 6:30pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

Telephone

+61415800507

Website

https://events.humanitix.com/soothing-sound-bath

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