Healing With Sass

20/11/2025

𝐓𝐇𝐈𝐒 𝐒𝐔𝐍𝐃𝐀𝐘 - 𝐂𝐨𝐦𝐞 𝐬𝐞𝐞 𝐦𝐞 𝐚𝐭 𝐏𝐬𝐲𝐜𝐡𝐢𝐜 𝐄𝐱𝐩𝐨 𝐅𝐫𝐚𝐧𝐤𝐬𝐭𝐨𝐧! 🔮✨⁣
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I'll be there with my healing kits (𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘊𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴 𝘨𝘪𝘧𝘵) and launching my brand new digital programs at 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐞𝐱𝐩𝐨-𝐨𝐧𝐥𝐲 𝐩𝐫𝐢𝐜𝐞𝐬 you'll NEVER see again.⁣
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𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄 𝐰𝐡𝐨 𝐯𝐢𝐬𝐢𝐭𝐬 𝐦𝐲 𝐛𝐨𝐨𝐭𝐡 𝐠𝐞𝐭𝐬: ⁣
🎁 FREE Oracle with Sass card ⁣
🎁 FREE healing starter kit bag (packed with goodies!) ⁣
🎁 Exclusive expo pricing on everything.⁣
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𝐄𝐕𝐄𝐍𝐓 𝐃𝐄𝐓𝐀𝐈𝐋𝐒: 📅 Sunday, November 24th ⏰ 10am - 4pm ⁣
📍 Frankston Arts Centre ⁣
📍 27-37 Davey Street, Frankston VIC 3199⁣
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𝐓𝐈𝐂𝐊𝐄𝐓𝐒: 🎟️ Tickets at the door OR book online: https://www.eventbrite.com.au/e/frankston-holistic-psychic-expo-tickets-1487285413709⁣
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Find me at the HEALING WITH SASS™ booth - I'll be the one with the 𝘭𝘢𝘶𝘨𝘩-𝘰𝘶𝘵-𝘭𝘰𝘶𝘥 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴 and 𝘻𝘦𝘳𝘰-𝘣𝘶𝘭𝘭𝘴𝘩𝘪𝘵 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘵𝘰𝘰𝘭𝘴 😉⁣
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Can't wait to meet you.⁣
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Tag someone who needs to start 2026 stronger than ever 💜⁣
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01/11/2025

29/10/2025

𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐦𝐚𝐠𝐢𝐜𝐚𝐥 (𝐚𝐧𝐝 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐬𝐚𝐬𝐬𝐲) 𝐢𝐬 𝐛𝐫𝐞𝐰𝐢𝐧𝐠… ✨⁣
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𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘥𝘰𝘦𝘴𝘯'𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘳𝘪𝘯𝘨.⁣
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I'm creating something to sass up your healing journey - and it's about to be available in the Healing with Sass shop. 🎁⁣
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The 𝐫𝐞𝐯𝐞𝐚𝐥 starts 𝐓𝐎𝐌𝐎𝐑𝐑𝐎𝗪.⁣
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Drop a 🕯️ if you're ready to make healing a little more fun.⁣
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(And yes, there's a Christmas deadline you'll want to know about 👀)⁣⁣⁣⁣⁣
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27/10/2025

𝐃𝐚𝐭𝐢𝐧𝐠 𝐀𝐫𝐜𝐡𝐞𝐭𝐲𝐩𝐞 #𝟏: 𝐓𝐡𝐞 𝐏𝐞𝐧 𝐏𝐚𝐥 - 𝐁𝐚𝐫𝐞 𝐌𝐢𝐧𝐢𝐦𝐮𝐦 𝐄𝐧𝐞𝐫𝐠𝐲⁣
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You’ve been texting for weeks. Maybe months.⁣
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He sends memes. Asks deep questions. Voice notes. Good morning texts. You’re feeling connected.⁣
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But here’s what he’s fu***ng NOT doing: 𝐚𝐬𝐤𝐢𝐧𝐠 𝐲𝐨𝐮 𝐨𝐮𝐭.⁣
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This isn’t connection. 𝘐𝘵’𝘴 𝘤𝘰𝘯𝘷𝘦𝘯𝘪𝘦𝘯𝘤𝘦.⁣
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He gets all the validation of a relationship — emotional intimacy, attention, ego boost — without any of the effort, risk, or commitment of actually dating you.⁣
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𝐘𝐨𝐮’𝐫𝐞 𝐡𝐢𝐬 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐩𝐞𝐧 𝐩𝐚𝐥. And you’re doing it for free.⁣
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𝐇𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝐫𝐮𝐥𝐞:⁣
Two weeks. Maybe a month if you’re feeling generous.⁣
If he hasn’t asked you out by then? 𝐅𝐮𝐜𝐤 𝐡𝐢𝐦 𝐨𝐟𝐟.⁣
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Unless he’s interstate, in hospital, or DEAD, he can take you out within two weeks.⁣
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If he wanted to see you, he would.⁣
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Stop accepting crumbs. ⁣
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You deserve someone who shows up — not just someone who texts back.⁣
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Have you dealt with The Pen Pal? Drop a📝 if this sounds familiar. ⁣
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𝘛𝘩𝘪𝘴 𝘪𝘴 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘮𝘺 𝘋𝘢𝘵𝘪𝘯𝘨 𝘈𝘳𝘤𝘩𝘦𝘵𝘺𝘱𝘦𝘴 𝘴𝘦𝘳𝘪𝘦𝘴. 𝘍𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘢𝘴 𝘐 𝘦𝘹𝘱𝘰𝘴𝘦 𝘵𝘩𝘦𝘮 𝘢𝘭𝘭, 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘴𝘱𝘰𝘵 𝘵𝘩𝘦𝘴𝘦 𝘧𝘶𝘤𝘬𝘦𝘳𝘴 𝘣𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘸𝘢𝘴𝘵𝘦 𝘮𝘰𝘯𝘵𝘩𝘴 𝘰𝘯 𝘵𝘩𝘦𝘮.⁣⁣⁣⁣

25/10/2025

𝐒𝐓𝐎𝐏 𝐂𝐀𝐋𝐋𝐈𝐍𝐆 𝐌𝐄 𝐀 𝗪𝐀𝐑𝐑𝐈𝐎𝐑. 𝐓𝐇𝐄 𝗪𝐀𝐑 𝐈𝐒 𝐎𝐕𝐄𝐑.⁣
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Yes, you are a Warrior.⁣
Strong. Fierce. Resilient.⁣
Because you had to be.⁣
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But what you need to know is….𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐭𝐚𝐲 𝐢𝐧 𝐰𝐚𝐫𝐫𝐢𝐨𝐫 𝐦𝐨𝐝𝐞, 𝐲𝐨𝐮 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐭 𝐰𝐚𝐫.⁣
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Every day is a fu***ng battle. Every situation is a threat. Every obstacle is an attack.⁣
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You’re always fighting. Always defending. 𝐀𝐥𝐰𝐚𝐲𝐬 𝐎𝐍.⁣
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It’s fu***ng exhausting.⁣
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And worst thing is – 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐟𝐫𝐨𝐦 𝐡𝐞𝐚𝐥𝐢𝐧𝐠.⁣
Because your nervous system cannot heal while you’re in warrior mode.⁣
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You need to feel SAFE before you can heal. You need to feel CALM before you can process. ⁣
You need to REST before you can recover.⁣
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But you can’t do any of that when you’re still holding your weapons. ⁣
When you still have your armour on. ⁣
When you start everyday battle ready. ⁣
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The warrior identity kept you alive when you needed it.⁣
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𝐁𝐮𝐭 𝐭𝐡𝐞 𝐰𝐚𝐫 𝐢𝐬 𝐨𝐯𝐞𝐫.⁣
𝘠𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘭𝘦𝘵 𝘺𝘰𝘶𝘳 𝘸𝘢𝘳𝘳𝘪𝘰𝘳 𝘳𝘦𝘵𝘪𝘳𝘦.⁣
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You don’t need to fight anymore. ⁣
You don’t need to prove your strength anymore.⁣
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You’ve already proven it by surviving.⁣
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𝐓𝐡𝐞 𝐰𝐚𝐫 𝐢𝐬 𝐨𝐯𝐞𝐫. 𝐘𝐨𝐮 𝐰𝐨𝐧. 𝐍𝐨𝐰 𝐫𝐞𝐬𝐭.⁣
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You get to live in fu***ng peace.⁣
𝐅𝐈𝐍𝐀𝐋𝐋𝐘!!⁣⁣⁣⁣
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#

23/10/2025

“𝐈𝐭 𝐰𝐚𝐬𝐧’𝐭 𝐭𝐡𝐚𝐭 𝐛𝐚𝐝” they said.⁣
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7 months pregnant with twins.⁣
Heavily pregnant, uncomfortable, and desperate to p*e on a 2-hour drive.⁣
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He refused to stop so I could go to the toilet. ⁣
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But instead he stopped—to wash his car.⁣
While I sat there, bladder bursting. ⁣
I know he wanted me to p*e my pants. ⁣
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He wanted me to suffer.⁣
He wanted to humiliate me.⁣
He got off on having that power over me.⁣
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People say “it wasn’t that bad” because there were no bruises.⁣
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Because I smiled in public.⁣
Because I didn’t tell anyone what was really happening.⁣
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Because he looked like a good guy to everyone else.⁣
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But abuse isn’t measured in bruises.⁣
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Abuse is the humiliation.⁣
The control.⁣
The deliberate cruelty.⁣
The terror.⁣
The helplessness.⁣
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𝐘𝐄𝐒. 𝐈𝐓 𝐅𝐔𝐂𝐊𝐈𝐍𝐆 𝗪𝐀𝐒 𝐓𝐇𝐀𝐓 𝐁𝐀𝐃.⁣
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This is the first in my “𝐈𝐭 𝗪𝐚𝐬𝐧’𝐭 𝐓𝐡𝐚𝐭 𝐁𝐚𝐝” series.⁣
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The stories we were told to minimize.⁣
The abuse people said “wasn’t really abuse.”⁣
The moments that haunt us decades later.⁣
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If someone minimised your abuse because “it wasn’t that bad”—⁣
You were not being dramatic.⁣
You were not being too sensitive.⁣
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It fu***ng WAS 𝐭𝐡𝐚𝐭 𝐛𝐚𝐝.⁣
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Drop a 💔 if you’ve been told “it wasn’t that bad.”⁣
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You’re not alone.⁣⁣⁣⁣
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20/10/2025

What a man 𝐑𝐄𝐀𝐋𝐋𝐘 means when he tells you he ‘doesn’t want a relationship’ 👇⁣
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He told you upfront.⁣
You just didn’t 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘩𝘪𝘮.⁣
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You thought YOU’D be the exception.⁣
That he’d change his mind once he saw how amazing you are.⁣
That he was just “scared” or “guarded.”⁣
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So you stayed. You invested. You convinced yourself.⁣
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And when he STILL didn’t commit?⁣
You blamed HIM for taking you for a ride.⁣
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But here’s the truth:⁣
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He didn’t take you for a ride.⁣
𝐘𝐎𝐔 𝐭𝐨𝐨𝐤 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 𝐟𝐨𝐫 𝐚 𝐫𝐢𝐝𝐞.⁣
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He told you what he wanted from day one.⁣
You just chose not to 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘩𝘪𝘮.⁣
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When a man tells you he doesn’t want a relationship:⁣
❌ He’s not playing hard to get⁣
❌ He’s not scared⁣
❌ He’s not testing you⁣
✅ He’s telling you the TRUTH⁣
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Stop trying to convince men to choose you.⁣
Find someone who already KNOWS want he wants.⁣
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Been there? Drop a 💔 in the comments⁣⁣⁣⁣
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18/10/2025

𝐀 𝐏𝐋𝐀𝐍𝐊 𝐎𝐅 𝗪𝐎𝐎𝐃 𝐈𝐒𝐍’𝐓 𝐀 𝐆𝐎𝐎𝐃 𝐌𝐀𝐍⁣
After abuse, your standards are so fu**ed that everyone looks like an upgrade.⁣
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A 𝘱𝘭𝘢𝘯𝘬 𝘰𝘧 𝘸𝘰𝘰𝘥 looks better than your ex.⁣
But just because a 𝘱𝘭𝘢𝘯𝘬 𝘰𝘧 𝘸𝘰𝘰𝘥 is better than your abuser doesn’t mean it’s GOOD for you.⁣
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We tell ourselves:⁣
•     At least he doesn’t hit me⁣
•     At least he’s not controlling my money⁣
•     At least he doesn’t scream at me⁣
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And we use our past abuse as the measuring stick for what’s acceptable now.⁣
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But here’s the truth:⁣
The absence of abuse is not the same as the presence of love.⁣
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𝐉𝐮𝐬𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐡𝐞’𝐬 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮𝐫 𝐞𝐱 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐦𝐞𝐚𝐧 𝐡𝐞’𝐬 𝐠𝐨𝐨𝐝 𝐞𝐧𝐨𝐮𝐠𝐡.⁣
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We settle for “better than before” because we’re scared that’s all we deserve.⁣
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But you’re not lucky he puts up with you. 𝐘𝐨𝐮’𝐫𝐞 𝐮𝐧𝐡𝐞𝐚𝐥𝐞𝐝.⁣
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And your unhealed self accepts near enough as good enough.⁣
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𝐁𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮𝐫 𝐞𝐱 𝐢𝐬𝐧’𝐭 𝐭𝐡𝐞 𝐛𝐚𝐫 — 𝐢𝐭’𝐬 𝐭𝐡𝐞 𝐛𝐚𝐫𝐞 𝐦𝐢𝐧𝐢𝐦𝐮𝐦.⁣
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Stop comparing new people to your ex. Start comparing them to your STANDARDS.⁣
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But first? 𝐘𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐫𝐚𝐢𝐬𝐞 𝐭𝐡𝐞𝐦.⁣
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🪵 Drop a wood emoji if you’ve done this. ⁣
💾 Save if you needed this reminder to raise your standards.⁣⁣⁣⁣
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