Family Tree Health

Family Tree Health Chiropractor for Children, Chiropractors for Families, Psychology, and Counselling.

Join us at Family Tree Health on Friday May 1st 1-1:45pm for another free Tummy Time Workshop with Dr Paul Chamberlain đŸŒ±...
17/04/2026

Join us at Family Tree Health on Friday May 1st 1-1:45pm for another free Tummy Time Workshop with Dr Paul Chamberlain đŸŒ±âœš

To register:
📞 9435 8788
Or
📧 info@familytreehealth.com.au

School holidays are a great time to rest, connect, and regather your family forces for term 2. Dr Paul and Clare’s famil...
11/04/2026

School holidays are a great time to rest, connect, and regather your family forces for term 2.

Dr Paul and Clare’s family hit the prom. Till the weather hit them. A beautiful adventure.

Wishing you all a peaceful school holiday.

This week you may be casting some thoughts forward to prepare your kids for term 2.

We are here if you’d like to prepare their minds and bodies too.

School holidays are a great time to rest, connect, and regather your family forces for term 2. Dr Paul and Clare’s famil...
11/04/2026

School holidays are a great time to rest, connect, and regather your family forces for term 2.

Dr Paul and Clare’s family hit the prom. Till the weather hit them. A beautiful adventure.

Wishing you all a peaceful school holiday.

This week you may be casting some thoughts forward to prepare your kids for term 2.

We are here if you’d like to prepare their minds and bodies too.

So many people with ‘back problems’ - what can be done?Back problems are part of modern life for so many. The Australian...
14/03/2026

So many people with ‘back problems’ - what can be done?

Back problems are part of modern life for so many. The Australian Institute of Health and Welfare reported that around 4.0 million (16%) Australians were estimated to be living with back problems in 2022.

80-90% of people experience back pain at some point in their lives

They also report that back problems were the THIRD leading cause of disease burden overall.

Are you one of the 16% who lives with back pain? Or the 90% who has experienced it?

Don’t ignore it. We only get one spine. They haven’t invented spine replacement surgery yet.

What we know helps
- move more - can you increase your intensity by 10% this month?
- ⁠sitting for backs is like sugar for teeth - get up every 20 mins - even during a movie
- ⁠active sitting - if on long drives, squeeze your leg and bum muscles to keep them active, and take regular breaks, even if walking around the car a couple of times before moving on.
- ⁠fall in love with your spine - you only get one, so take care of it.

What may help:
- staying hydrated
- ⁠eat less inflammatory foods
- ⁠managing weight
- ⁠reduce smoking
- ⁠Find someone to care for it - just like a dentist cares for your teeth.

Want a complimentary chat about how you might be able to take better care of your spine, click on our website link in our bio.

So many people with ‘back problems’ - what can be done?Back problems are part of modern life for so many. The Australian...
14/03/2026

So many people with ‘back problems’ - what can be done?

Back problems are part of modern life for so many. The Australian Institute of Health and Welfare reported that around 4.0 million (16%) Australians were estimated to be living with back problems in 2022.

80-90% of people experience back pain at some point in their lives

They also report that back problems were the THIRD leading cause of disease burden overall.

Are you one of the 16% who lives with back pain? Or the 90% who has experienced it?

Don’t ignore it. We only get one spine. They haven’t invented spine replacement surgery yet.

What we know helps
- move more - can you increase your intensity by 10% this month?
- ⁠sitting for backs is like sugar for teeth - get up every 20 mins - even during a movie
- ⁠active sitting - if on long drives, squeeze your leg and bum muscles to keep them active, and take regular breaks, even if walking around the car a couple of times before moving on.
- ⁠fall in love with your spine - you only get one, so take care of it.

What may help:
- staying hydrated
- ⁠eat less inflammatory foods
- ⁠managing weight
- ⁠reduce smoking
- ⁠Find someone to care for it - just like a dentist cares for your teeth.

Want a complimentary chat about how you might be able to take better care of your spine, click on our website link in our bio.

Special message today, honouring a very special young woman. She was 5 when her parents bought what was to become Family...
07/03/2026

Special message today, honouring a very special young woman. She was 5 when her parents bought what was to become Family Tree Health. Born on International Women’s Day, here is another woman well worth honouring.

FREE TUMMY TIME WORKSHOP THIS FRIDAY MARCH 6TH WITH DR PAUL CHAMBERLAIN! đŸŒ±âœšTo register: 📞 9435 8788 Or📧 info@familytreeh...
04/03/2026

FREE TUMMY TIME WORKSHOP THIS FRIDAY MARCH 6TH WITH DR PAUL CHAMBERLAIN! đŸŒ±âœš

To register:
📞 9435 8788
Or
📧 info@familytreehealth.com.au

Your baby’s born. You’re feeding them. They’re crying. You’re crying. You’ve heard 200 opinions about how to support you...
13/02/2026

Your baby’s born. You’re feeding them. They’re crying. You’re crying. You’ve heard 200 opinions about how to support your newborn. Which one is right? Which opinion is right?

We love untangling these decisions for families. Questions to ask? Have a free complimentary history with our paediatric chiropractors . Don’t wander around in the dark. Find out how to best support your baby in the fourth trimester today.

To chat with our paediatric chiropractor:
📞 9435 8788
Or
📧 info@familytreehealth.com.au

NEW TO FAMILY TREE. Antenatal Yoga. đŸŒ±Every Wednesday night, in the branches of the Tree, Expectant Mothers are now gathe...
10/02/2026

NEW TO FAMILY TREE. Antenatal Yoga. đŸŒ±

Every Wednesday night, in the branches of the Tree, Expectant Mothers are now gathering at the Tree.

Under the care of experienced Yoga Teacher, Katie Ferguson, mothers prepare their bodies and minds for birth.

$25. Bookings and information can be found in the Pregnancy Yoga link in our bio.

FREE TUMMY TIME WORKSHOP THIS FRIDAY FEBRUARY 6TH! đŸŒ±âœšTo register: 📞 9435 8788 Or📧 info@familytreehealth.com.au
01/02/2026

FREE TUMMY TIME WORKSHOP THIS FRIDAY FEBRUARY 6TH! đŸŒ±âœš

To register:
📞 9435 8788
Or
📧 info@familytreehealth.com.au

Short wait for Psych and Counselling services. Here, at The Tree đŸŒ±âœš
27/01/2026

Short wait for Psych and Counselling services.

Here, at The Tree đŸŒ±âœš

When you come to Family Tree, you’re not just a patient. You are a member of a community of people, all seeking to live ...
13/01/2026

When you come to Family Tree, you’re not just a patient. You are a member of a community of people, all seeking to live a better life.

But don’t do it alone.

Whatever your health goals, join the **communi-Tree** and share the journey. 🌳

Address

86 St Helena Road
Melbourne, VIC
3088

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 9pm
Wednesday 9am - 12:30pm
2pm - 6pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm

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Why Family Tree Health?

Family Tree Health - we dig deeper, to get you better faster.

We are Family Tree.

We are a local husband-and-wife practice, with 4 children, and an excellent team of complementary health care practitioners (our “extended family”), and a commitment to the community.

We offer high-quality, evidence-based healthcare to newborns, babies, school-aged children, and adults through the ages. All offered with caring bed-side manners, because that matters, too.