Not a Gym

Not a Gym PLUS : Physiotherapy : Exercise Physiology Myotherapy : Massage : Nutritionalist NDIS Covered TOTAL Health Programs
(2)

Health & Fitness Centre -
ALL AGES - ALL ABILITIES:
20+ Classes pwk : Bootcamps : Personal Training : Workshops : Weightloss Club : NDIS Covered TOTAL Health Programs..

𝘾𝙇𝘼𝙎𝙎 𝘾𝙃𝘼𝙉𝙂𝙀𝙎WED PILATES》Time changed to 5.45pmTHU PM CLASS》5.30pm BoxFit6pm BodyTone+ 15min Stretch & Recovery to follo...
28/01/2026

𝘾𝙇𝘼𝙎𝙎 𝘾𝙃𝘼𝙉𝙂𝙀𝙎
WED PILATES
》Time changed to 5.45pm

THU PM CLASS
》5.30pm BoxFit
6pm BodyTone
+ 15min Stretch & Recovery to follow

Coming soon in FEB!BACK TO SCHOOL. BACK TO YOUIf you’re waiting to “feel motivated” to get back into the gym…you’ll be w...
24/01/2026

Coming soon in FEB!

BACK TO SCHOOL. BACK TO YOU

If you’re waiting to “feel motivated” to get back into the gym…
you’ll be waiting a long time.

Most people don’t struggle because they don’t know what to do.
They struggle because life gets busy and there’s no structure.

That’s why routines matter.
And that’s exactly what this program gives you.

Back to school.
Back to routine.
Back to your health.

****REMINDER****We are CLOSED this Monday 26th JAN - Australia Day
22/01/2026

****REMINDER****
We are CLOSED this Monday 26th JAN - Australia Day

During the day Not a Gym is a centre exclusively for NDIS participants. 💙We provide a supportive and inclusive fitness s...
21/01/2026

During the day Not a Gym is a centre exclusively for NDIS participants. 💙

We provide a supportive and inclusive fitness space, offering a range of training options including weights, boxing, yoga, meditation, ect.

Get in touch for more information or to book an appointment 📩📞info@notagym.net

14/01/2026

Sweat. Stretch. Reset. 🔥🧘‍♀️

🥊 Boxing | 5:30pm
🧘‍♂️ Yogalates | 6:15pm

Thursday nights just hit different 🥊🧘‍♀️
Boxing at 5:30pm to sweat it out, followed by yogalates at 6:15pm to slow it down.
The perfect combo to leave you feeling refreshed, focused, and calm.
Come try it with a FREE trial ✨

Holiday mode was fun… but routine feels better 😌Ease back into it with our morning classes — cooler temps, great energy,...
07/01/2026

Holiday mode was fun… but routine feels better 😌
Ease back into it with our morning classes — cooler temps, great energy, and the best way to start the day ☀️

We’re open and running as normal. No need to wait for the “perfect” time — just show up
Your routine starts here.

07/01/2026

Class Cancelled
🔥Tonight🔥
We've recieved lots of messages of those not coming so think its best to cancel due to the heat

✨ Let Go of Last Year — Step Into This One ✨Last year had its highs and lows, but it doesn’t define what’s possible now....
05/01/2026

✨ Let Go of Last Year — Step Into This One ✨

Last year had its highs and lows, but it doesn’t define what’s possible now. A new year brings new opportunities to focus on your health, strength, and overall wellbeing.

This isn’t about perfection or quick fixes. It’s about:
✔ moving consistently
✔ building strength and confidence
✔ creating habits that last

Now is the perfect time to think about your health & fitness goals and decide what you want this year to feel like.

👉 Take the first step today.
Come and experience what makes us different with a FREE 7-day trial. Message us or check out our class timetable and pop into a session that suits you.

We’re here to help you Rebuild, Reshape & Restore.


Chrissy Timetable
17/12/2025

Chrissy Timetable

Make sure to keep hydrated today and next few days!
17/12/2025

Make sure to keep hydrated today and next few days!

10/12/2025

Start your morning with intention. Our Friday 9:30am Pilates class will leave you feeling grounded, strong, and refreshed. 🌿✨

Address

8/10 Lakewood Boulevard
Melbourne, VIC
3198

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 7am - 12pm
Sunday 10am - 11am

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It’s a Health & Fitness Community... NOT a Gym

Sick of boring gym work-outs. Sick of the lack of service and support from gyms. Intimated by all the hype at gyms. You don’t feel accepted.

Then we want you at our center. You will LOVE it!

Opened in Seaford back in 2005 Not a Gym is for: >>Beginners wanting guidance, motivation, supervision & support >>Savy 'Gym Goers' bored of their gym workouts & need a challenge or variety >>Athletes for sports specific programming & conditioning >>Seniors, Families & Kids ALL Abilities looking for a center suitable for their needs

The programs and classes we run are not like the main stream 'gyms'. We provide better variety and flexibility to try and accommodate Al Fitness levels. We prefer to hold small Group or one-on-one sessions to ensure a high level of service is provided. Our Classes are also taken by Highly Experienced Personal Trainers, so we can make educated adjustment to accommodate different abilities in most classes. Memberships or Pay-as-you-go - NO CONTRACTS Or for the RAPID RESULTS and BEST PRICE select a - Try us out for a FREE WEEK TRIAL.. just CLICK HERE - You've got nothing to lose.